This bingo card has a free space and 24 words: 60ozs of water day, 7+ hrs of sleep, 10K steps 3x a week, Exercise 20 mins, Pick healthy snacks, Yoga stretches, 🚫 to eat after 10pm, Eat 1 serving unsalted/light nuts 5 days week, Protein with every meal, Greens/salad variety every dinner, 🚫 artificial sugar drinks, Start day with 8ozs of water, In bed by 12am, Exercise 20 mins, Beans /legumes 3x week, Exercise 20 mins, 🚫 sweets 6 days, No fast food 6x week, Epsom salt bath 15 min, Exercise 20 mins, 15 grams of Fiber a day, Yoga stretches, 15 different Whole Foods /week and < 3 alcohol drinks.
⚠ This card has duplicate items: Exercise 20 mins (3)
Healthy Habits Bingo | Wellness Bingo | Tack Bingo - MARCH | May Wellness Bingo | Wellness
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