(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tried something new
Enjoyed a beverage of my choosing :)
Set boundaries
Spent time outside
Took a nap
Made time for my hobby/ies
Made a gratitude list
Was lazy
Arrived to work at a reasonable time
Went to bed at a reasonable time
Was kind to myself when I could have been hard on myself
Ate something good for me
Took a relaxing bath
Took quiet time
Read for fun
Set boundaries
Took a nap
Enjoyed a beverage of my choosing :)
Spent time outs
Wrote some positive affirmations for myself
Asked someone for help
Tried something new
Went for a walk
Stretched
Asked someone for help
Spent quality time with someone I love
Talked to someone about what is bothering me
Drank my allotted water for the day
Vented to someone I trust
Pampered myself
Meditated
Went to church (or my spiritual equivalent)
Ate something delicious
Took a relaxing bath
Regulated myself during the day
Left work at a reasonable time
Did something just because you enjoy it
Socialized with friends
Did something I've been putting off
Was kind to myself when I could have been hard on myself
