(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Went to bed at a reasonable time
Left work at a reasonable time
Worked out 3 times in one week
Spent quality time with someone I love
Went for a walk
Arrived to work at a reasonable time
Wrote some positive affirmations for myself
Ate something good for me
Spent time outside
Made a gratitude list
Went to bed at a reasonable time
Was kind to myself when I could have been hard on myself
Ate something good for me
Took a relaxing bath
Took quiet time
Read for fun
Set boundaries
Took a nap
Enjoyed a beverage of my choosing :)
Spent time outs
Arrived to work at a reasonable time
Vented to someone I trust
Tried something new
Socialized with friends
Ate something delicious
Made time for my hobby/ies
Drank my allotted water for the day
Asked someone for help
Socialized with friends
Meditated
Talked to someone about what is bothering me
Took quiet time
Pampered myself
Tried something new
Did something I've been putting off
Took a relaxing bath
Went for a walk
Set boundaries
Left work at a reasonable time
Read for fun
Asked someone for help
Was kind to myself when I could have been hard on myself
