(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Socialized with friends
Made time for my hobby/ies
Was kind to myself when I could have been hard on myself
Vented to someone I trust
Took quiet time
Regulated myself during the day
Meditated
Arrived to work at a reasonable time
Talked to someone about what is bothering me
Left work at a reasonable time
Set boundaries
Went for a walk
Ate something good for me
Pampered myself
Was lazy
Worked out 3 times in one week
Tried something new
Took a relaxing bath
Enjoyed a beverage of my choosing :)
Spent time outside
Spent quality time with someone I love
Asked someone for help
Arrived to work at a reasonable time
Wrote some positive affirmations for myself
Asked someone for help
Drank my allotted water for the day
Did something just because you enjoy it
Took a nap
Did something I've been putting off
Left work at a reasonable time
Stretched
Read for fun
Made a gratitude list
Went to bed at a reasonable time
Was kind to myself when I could have been hard on myself
Ate something good for me
Took a relaxing bath
Took quiet time
Read for fun
Set boundaries
Took a nap
Enjoyed a beverage of my choosing :)
Spent time outs
