Name 4Things YouCanFeel/TouchSqueezetheLemonSwayingTreeBreathName 2ThingsYou CanSmellName 3ActivitiesYou LoveTo DoSuperTall,SuperSmallSay TheAlphabetBackwardsSay TwoThingsNice AboutYourselfKarateChopYour PalmGiveYourself aSqueezeFull BodyShakeOutName AFeelingAnd ItsColorWriteDownYourThoughtLondonBridgeBreathDo 8JumpingJacksSolve AMathProblemDescribeYourFeelingFrom 1-10GiveYourself AButterflyHugBig Face,LittleFaceNameAll 50StatesName 5ThingsYou CanSeeImagine AForce FieldAll AroundYouDescribeYourFavoritePlaceName 3PeopleYou LoveImagineA HealingLightName 3ThingsYou CanHear4-5-7BreathSquareBreathUncookedNoodle,CookedNoodleName 4Things YouCanFeel/TouchSqueezetheLemonSwayingTreeBreathName 2ThingsYou CanSmellName 3ActivitiesYou LoveTo DoSuperTall,SuperSmallSay TheAlphabetBackwardsSay TwoThingsNice AboutYourselfKarateChopYour PalmGiveYourself aSqueezeFull BodyShakeOutName AFeelingAnd ItsColorWriteDownYourThoughtLondonBridgeBreathDo 8JumpingJacksSolve AMathProblemDescribeYourFeelingFrom 1-10GiveYourself AButterflyHugBig Face,LittleFaceNameAll 50StatesName 5ThingsYou CanSeeImagine AForce FieldAll AroundYouDescribeYourFavoritePlaceName 3PeopleYou LoveImagineA HealingLightName 3ThingsYou CanHear4-5-7BreathSquareBreathUncookedNoodle,CookedNoodle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 4 Things You Can Feel/Touch
  2. Squeeze the Lemon
  3. Swaying Tree Breath
  4. Name 2 Things You Can Smell
  5. Name 3 Activities You Love To Do
  6. Super Tall, Super Small
  7. Say The Alphabet Backwards
  8. Say Two Things Nice About Yourself
  9. Karate Chop Your Palm
  10. Give Yourself a Squeeze
  11. Full Body Shake Out
  12. Name A Feeling And Its Color
  13. Write Down Your Thought
  14. London Bridge Breath
  15. Do 8 Jumping Jacks
  16. Solve A Math Problem
  17. Describe Your Feeling From 1-10
  18. Give Yourself A Butterfly Hug
  19. Big Face, Little Face
  20. Name All 50 States
  21. Name 5 Things You Can See
  22. Imagine A Force Field All Around You
  23. Describe Your Favorite Place
  24. Name 3 People You Love
  25. Imagine A Healing Light
  26. Name 3 Things You Can Hear
  27. 4-5-7 Breath
  28. Square Breath
  29. Uncooked Noodle, Cooked Noodle