Say TwoThingsNice AboutYourselfName 3ThingsYou CanHearSuperTall,SuperSmallUncookedNoodle,CookedNoodleName 2ThingsYou CanSmellName 3ActivitiesYou LoveTo DoSquareBreathSqueezetheLemonKarateChopYour PalmImagineA HealingLightNameAll 50States4-5-7BreathFull BodyShakeOutWriteDownYourThoughtImagine AForce FieldAll AroundYouLondonBridgeBreathSay TheAlphabetBackwardsName 4Things YouCanFeel/TouchName 5ThingsYou CanSeeGiveYourself AButterflyHugDescribeYourFeelingFrom 1-10Solve AMathProblemDescribeYourFavoritePlaceSwayingTreeBreathDo 8JumpingJacksName 3PeopleYou LoveName AFeelingAnd ItsColorGiveYourself aSqueezeBig Face,LittleFaceSay TwoThingsNice AboutYourselfName 3ThingsYou CanHearSuperTall,SuperSmallUncookedNoodle,CookedNoodleName 2ThingsYou CanSmellName 3ActivitiesYou LoveTo DoSquareBreathSqueezetheLemonKarateChopYour PalmImagineA HealingLightNameAll 50States4-5-7BreathFull BodyShakeOutWriteDownYourThoughtImagine AForce FieldAll AroundYouLondonBridgeBreathSay TheAlphabetBackwardsName 4Things YouCanFeel/TouchName 5ThingsYou CanSeeGiveYourself AButterflyHugDescribeYourFeelingFrom 1-10Solve AMathProblemDescribeYourFavoritePlaceSwayingTreeBreathDo 8JumpingJacksName 3PeopleYou LoveName AFeelingAnd ItsColorGiveYourself aSqueezeBig Face,LittleFace

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say Two Things Nice About Yourself
  2. Name 3 Things You Can Hear
  3. Super Tall, Super Small
  4. Uncooked Noodle, Cooked Noodle
  5. Name 2 Things You Can Smell
  6. Name 3 Activities You Love To Do
  7. Square Breath
  8. Squeeze the Lemon
  9. Karate Chop Your Palm
  10. Imagine A Healing Light
  11. Name All 50 States
  12. 4-5-7 Breath
  13. Full Body Shake Out
  14. Write Down Your Thought
  15. Imagine A Force Field All Around You
  16. London Bridge Breath
  17. Say The Alphabet Backwards
  18. Name 4 Things You Can Feel/Touch
  19. Name 5 Things You Can See
  20. Give Yourself A Butterfly Hug
  21. Describe Your Feeling From 1-10
  22. Solve A Math Problem
  23. Describe Your Favorite Place
  24. Swaying Tree Breath
  25. Do 8 Jumping Jacks
  26. Name 3 People You Love
  27. Name A Feeling And Its Color
  28. Give Yourself a Squeeze
  29. Big Face, Little Face