Imagine AForce FieldAll AroundYouSay TwoThingsNice AboutYourselfName 5ThingsYou CanSeeName 2ThingsYou CanSmellName 3PeopleYou LoveSuperTall,SuperSmallSwayingTreeBreathSay TheAlphabetBackwardsGiveYourself AButterflyHugUncookedNoodle,CookedNoodleSolve AMathProblemName AFeelingAnd ItsColorKarateChopYour PalmImagineA HealingLightFull BodyShakeOutDo 8JumpingJacksName 3ThingsYou CanHearDescribeYourFavoritePlaceBig Face,LittleFaceNameAll 50StatesGiveYourself aSqueezeName 3ActivitiesYou LoveTo DoWriteDownYourThoughtLondonBridgeBreathSquareBreathSqueezetheLemonName 4Things YouCanFeel/Touch4-5-7BreathDescribeYourFeelingFrom 1-10Imagine AForce FieldAll AroundYouSay TwoThingsNice AboutYourselfName 5ThingsYou CanSeeName 2ThingsYou CanSmellName 3PeopleYou LoveSuperTall,SuperSmallSwayingTreeBreathSay TheAlphabetBackwardsGiveYourself AButterflyHugUncookedNoodle,CookedNoodleSolve AMathProblemName AFeelingAnd ItsColorKarateChopYour PalmImagineA HealingLightFull BodyShakeOutDo 8JumpingJacksName 3ThingsYou CanHearDescribeYourFavoritePlaceBig Face,LittleFaceNameAll 50StatesGiveYourself aSqueezeName 3ActivitiesYou LoveTo DoWriteDownYourThoughtLondonBridgeBreathSquareBreathSqueezetheLemonName 4Things YouCanFeel/Touch4-5-7BreathDescribeYourFeelingFrom 1-10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine A Force Field All Around You
  2. Say Two Things Nice About Yourself
  3. Name 5 Things You Can See
  4. Name 2 Things You Can Smell
  5. Name 3 People You Love
  6. Super Tall, Super Small
  7. Swaying Tree Breath
  8. Say The Alphabet Backwards
  9. Give Yourself A Butterfly Hug
  10. Uncooked Noodle, Cooked Noodle
  11. Solve A Math Problem
  12. Name A Feeling And Its Color
  13. Karate Chop Your Palm
  14. Imagine A Healing Light
  15. Full Body Shake Out
  16. Do 8 Jumping Jacks
  17. Name 3 Things You Can Hear
  18. Describe Your Favorite Place
  19. Big Face, Little Face
  20. Name All 50 States
  21. Give Yourself a Squeeze
  22. Name 3 Activities You Love To Do
  23. Write Down Your Thought
  24. London Bridge Breath
  25. Square Breath
  26. Squeeze the Lemon
  27. Name 4 Things You Can Feel/Touch
  28. 4-5-7 Breath
  29. Describe Your Feeling From 1-10