Name 5ThingsYou CanSeeImagine AForce FieldAll AroundYouName 3ThingsYou CanHearBig Face,LittleFaceSolve AMathProblemLondonBridgeBreathName 4Things YouCanFeel/TouchDo 8JumpingJacksSquareBreathGiveYourself AButterflyHugName 3ActivitiesYou LoveTo DoKarateChopYour PalmNameAll 50StatesSqueezetheLemonImagineA HealingLightUncookedNoodle,CookedNoodleName 3PeopleYou LoveName AFeelingAnd ItsColorSay TwoThingsNice AboutYourselfDescribeYourFavoritePlaceName 2ThingsYou CanSmell4-5-7BreathSuperTall,SuperSmallWriteDownYourThoughtFull BodyShakeOutDescribeYourFeelingFrom 1-10Say TheAlphabetBackwardsGiveYourself aSqueezeSwayingTreeBreathName 5ThingsYou CanSeeImagine AForce FieldAll AroundYouName 3ThingsYou CanHearBig Face,LittleFaceSolve AMathProblemLondonBridgeBreathName 4Things YouCanFeel/TouchDo 8JumpingJacksSquareBreathGiveYourself AButterflyHugName 3ActivitiesYou LoveTo DoKarateChopYour PalmNameAll 50StatesSqueezetheLemonImagineA HealingLightUncookedNoodle,CookedNoodleName 3PeopleYou LoveName AFeelingAnd ItsColorSay TwoThingsNice AboutYourselfDescribeYourFavoritePlaceName 2ThingsYou CanSmell4-5-7BreathSuperTall,SuperSmallWriteDownYourThoughtFull BodyShakeOutDescribeYourFeelingFrom 1-10Say TheAlphabetBackwardsGiveYourself aSqueezeSwayingTreeBreath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 5 Things You Can See
  2. Imagine A Force Field All Around You
  3. Name 3 Things You Can Hear
  4. Big Face, Little Face
  5. Solve A Math Problem
  6. London Bridge Breath
  7. Name 4 Things You Can Feel/Touch
  8. Do 8 Jumping Jacks
  9. Square Breath
  10. Give Yourself A Butterfly Hug
  11. Name 3 Activities You Love To Do
  12. Karate Chop Your Palm
  13. Name All 50 States
  14. Squeeze the Lemon
  15. Imagine A Healing Light
  16. Uncooked Noodle, Cooked Noodle
  17. Name 3 People You Love
  18. Name A Feeling And Its Color
  19. Say Two Things Nice About Yourself
  20. Describe Your Favorite Place
  21. Name 2 Things You Can Smell
  22. 4-5-7 Breath
  23. Super Tall, Super Small
  24. Write Down Your Thought
  25. Full Body Shake Out
  26. Describe Your Feeling From 1-10
  27. Say The Alphabet Backwards
  28. Give Yourself a Squeeze
  29. Swaying Tree Breath