4-5-7BreathName 5ThingsYou CanSeeDescribeYourFavoritePlaceName 3ActivitiesYou LoveTo DoGiveYourself aSqueezeNameAll 50StatesDescribeYourFeelingFrom 1-10Name 4Things YouCanFeel/TouchSqueezetheLemonName AFeelingAnd ItsColorName 2ThingsYou CanSmellSuperTall,SuperSmallSay TwoThingsNice AboutYourselfBig Face,LittleFaceLondonBridgeBreathGiveYourself AButterflyHugSwayingTreeBreathSquareBreathName 3ThingsYou CanHearKarateChopYour PalmSay TheAlphabetBackwardsSolve AMathProblemName 3PeopleYou LoveImagineA HealingLightImagine AForce FieldAll AroundYouFull BodyShakeOutDo 8JumpingJacksUncookedNoodle,CookedNoodleWriteDownYourThought4-5-7BreathName 5ThingsYou CanSeeDescribeYourFavoritePlaceName 3ActivitiesYou LoveTo DoGiveYourself aSqueezeNameAll 50StatesDescribeYourFeelingFrom 1-10Name 4Things YouCanFeel/TouchSqueezetheLemonName AFeelingAnd ItsColorName 2ThingsYou CanSmellSuperTall,SuperSmallSay TwoThingsNice AboutYourselfBig Face,LittleFaceLondonBridgeBreathGiveYourself AButterflyHugSwayingTreeBreathSquareBreathName 3ThingsYou CanHearKarateChopYour PalmSay TheAlphabetBackwardsSolve AMathProblemName 3PeopleYou LoveImagineA HealingLightImagine AForce FieldAll AroundYouFull BodyShakeOutDo 8JumpingJacksUncookedNoodle,CookedNoodleWriteDownYourThought

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4-5-7 Breath
  2. Name 5 Things You Can See
  3. Describe Your Favorite Place
  4. Name 3 Activities You Love To Do
  5. Give Yourself a Squeeze
  6. Name All 50 States
  7. Describe Your Feeling From 1-10
  8. Name 4 Things You Can Feel/Touch
  9. Squeeze the Lemon
  10. Name A Feeling And Its Color
  11. Name 2 Things You Can Smell
  12. Super Tall, Super Small
  13. Say Two Things Nice About Yourself
  14. Big Face, Little Face
  15. London Bridge Breath
  16. Give Yourself A Butterfly Hug
  17. Swaying Tree Breath
  18. Square Breath
  19. Name 3 Things You Can Hear
  20. Karate Chop Your Palm
  21. Say The Alphabet Backwards
  22. Solve A Math Problem
  23. Name 3 People You Love
  24. Imagine A Healing Light
  25. Imagine A Force Field All Around You
  26. Full Body Shake Out
  27. Do 8 Jumping Jacks
  28. Uncooked Noodle, Cooked Noodle
  29. Write Down Your Thought