Name AFeelingAnd ItsColorGiveYourself aSqueezeName 5ThingsYou CanSeeWriteDownYourThoughtLondonBridgeBreathGiveYourself AButterflyHugDescribeYourFeelingFrom 1-10NameAll 50StatesName 3PeopleYou LoveKarateChopYour PalmImagineA HealingLightImagine AForce FieldAll AroundYouSquareBreathName 3ThingsYou CanHearSwayingTreeBreathUncookedNoodle,CookedNoodleBig Face,LittleFaceSay TheAlphabetBackwardsName 3ActivitiesYou LoveTo DoName 4Things YouCanFeel/TouchFull BodyShakeOutSqueezetheLemonSolve AMathProblemName 2ThingsYou CanSmellSuperTall,SuperSmallDescribeYourFavoritePlaceDo 8JumpingJacks4-5-7BreathSay TwoThingsNice AboutYourselfName AFeelingAnd ItsColorGiveYourself aSqueezeName 5ThingsYou CanSeeWriteDownYourThoughtLondonBridgeBreathGiveYourself AButterflyHugDescribeYourFeelingFrom 1-10NameAll 50StatesName 3PeopleYou LoveKarateChopYour PalmImagineA HealingLightImagine AForce FieldAll AroundYouSquareBreathName 3ThingsYou CanHearSwayingTreeBreathUncookedNoodle,CookedNoodleBig Face,LittleFaceSay TheAlphabetBackwardsName 3ActivitiesYou LoveTo DoName 4Things YouCanFeel/TouchFull BodyShakeOutSqueezetheLemonSolve AMathProblemName 2ThingsYou CanSmellSuperTall,SuperSmallDescribeYourFavoritePlaceDo 8JumpingJacks4-5-7BreathSay TwoThingsNice AboutYourself

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Name A Feeling And Its Color
  2. Give Yourself a Squeeze
  3. Name 5 Things You Can See
  4. Write Down Your Thought
  5. London Bridge Breath
  6. Give Yourself A Butterfly Hug
  7. Describe Your Feeling From 1-10
  8. Name All 50 States
  9. Name 3 People You Love
  10. Karate Chop Your Palm
  11. Imagine A Healing Light
  12. Imagine A Force Field All Around You
  13. Square Breath
  14. Name 3 Things You Can Hear
  15. Swaying Tree Breath
  16. Uncooked Noodle, Cooked Noodle
  17. Big Face, Little Face
  18. Say The Alphabet Backwards
  19. Name 3 Activities You Love To Do
  20. Name 4 Things You Can Feel/Touch
  21. Full Body Shake Out
  22. Squeeze the Lemon
  23. Solve A Math Problem
  24. Name 2 Things You Can Smell
  25. Super Tall, Super Small
  26. Describe Your Favorite Place
  27. Do 8 Jumping Jacks
  28. 4-5-7 Breath
  29. Say Two Things Nice About Yourself