Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 29 words: Squeeze the Lemon, Full Body Shake Out, Do 8 Jumping Jacks, Give Yourself A Butterfly Hug, Describe Your Favorite Place, Write Down Your Thought, Imagine A Force Field All Around You, Say Two Things Nice About Yourself, Name 5 Things You Can See, Name 4 Things You Can Feel/Touch, Name 3 Things You Can Hear, 4-5-7 Breath, Uncooked Noodle, Cooked Noodle, Name 3 People You Love, London Bridge Breath, Name 3 Activities You Love To Do, Imagine A Healing Light, Big Face, Little Face, Karate Chop Your Palm, Solve A Math Problem, Name 2 Things You Can Smell, Describe Your Feeling From 1-10, Square Breath, Swaying Tree Breath, Name A Feeling And Its Color, Super Tall, Super Small, Name All 50 States, Say The Alphabet Backwards and Give Yourself a Squeeze.

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Ways to Cope with Anxiety | Coping Skills Bingo | Kiddo Bingo | Mindfulness Bingo | RELAXATION

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