(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
O-Recite purpose of each medication
I-Take all medications as prescribed
B-Recite sodium budget
I-Verbalize importance of regular exercise
G-Stretch after each exercise workout (including at home)
N-Deep breathing
exercise for 30+ seconds
G-Try a new vegetable
N-Try a new exercise at home
B-Exercise 30 minutes daily (5x/wk)
B-Initiate/resume weight training program
O-Explain what EF (ejection fraction) is
I-Verbalize ideal resting blood pressure
B-Verbalize recommended
duration for weekly exercise