This bingo card has a free space and 24 words: Exercise 30 minutes daily (5x/wk), Eat 5 servings of fruits/vegetables daily, Deep breathing exercise for 30+ seconds, Stretch after each exercise workout (including at home), Verbalize exercise plan for post rehab, Attend all scheduled rehab appointments, Take all medications as prescribed, Carry updated medication card, Weigh yourself each day, Explain what EF (ejection fraction) is, Verbalize recommended duration for weekly exercise, Verbalize importance of regular exercise, Verbalize personal diagnosis, Recite purpose of each medication, Recite sodium budget, Verbalize ideal resting blood pressure, Try a new exercise at home, Try a new vegetable, Verbalize 3 things you are grateful for, Initiate/resume weight training program, Verbalize recommended weekly weight loss goal, Recite sugar budget for your gender, Try one new heart healthy recipe and Verbalize when to call for weight gain.
Cardiac Rehab BINGO | Cardiac Rehab BINGO | Cardiac Rehab BINGO | DIET CENTER BINGO | Biggest Loser Bingo
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