(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Getting enough sleep
I spy happiness in the form of
Feeling good after a workout
Time spent with my pet
Celebrating little victories
Eating without feeling guilty
Saying out loud “I forgive you”
Food that is delicious
Achieving the goals I set for myself!
Meeting a loved one after a long time
Being kind to myself
Listening to uplifting music
Making the choice to be happy
Hanging out with friends/family
Writing an apology letter to myself
Talking about my tough times to someone who would understand
Getting a compliment/appreciation from someone else
Acknowledging what I am grateful for
Memes on Social Media
Spending time with a child or baby
Being in the present moment
Doing Nothing!
Making others happy
Watching a good movie/tv show
Processing my difficult emotions instead of pushing them down
