This bingo card has 25 words: Food that is delicious, Time spent with my pet, Acknowledging what I am grateful for, Listening to uplifting music, Memes on Social Media, Hanging out with friends/family, Feeling good after a workout, Celebrating little victories, Making the choice to be happy, Being in the present moment, Being kind to myself, Processing my difficult emotions instead of pushing them down, I spy happiness in the form of, Talking about my tough times to someone who would understand, Getting enough sleep, Watching a good movie/tv show, Eating without feeling guilty, Saying out loud “I forgive you”, Achieving the goals I set for myself!, Meeting a loved one after a long time, Writing an apology letter to myself, Getting a compliment/appreciation from someone else, Making others happy, Spending time with a child or baby and Doing Nothing!.
Golden Rule Bingo | Tips on how to improve and take care of one's mental health | Taking care of OURSELVES, too! | Values | Goals and Values Bingo
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