HealthyDietDo notlitterBegratefulPositiveCommunicationLearnfrommistakesAcceptresponsibilitiesfor youractionsBecreativeCopewithlossBalanceyour needswith thoseof othersProtect yourskin in coldand hotweatherEngage inintellectualdiscussionsStrengthensocialconnections Use timemanagementstrategiesHealthboundariesinrelationshipsBemindfulFree!HaveempathyLimitsugarydrinksJournalFindyourpassionsFindsomething tostimulateyour brain.Maintaina healthyweightWork hardand toyour fullestabilitiesExpressyourfeelingsLimitcaffeinatedbeveragesSingFind theanswers toquestionsyou havePursue acareerthat youenjoy8-10hours ofsleepBeacceptingAvoidtobaccoand otherdrugsBrushyourteethDrawReduceStressGet outand getfresh airKeep yourlivingarrangementstidyBe a lifelonglearnerDrinkplenty ofwaterTakea walkReflectReadStrive tobe the bestyou, youcan beRecycleBemindfulManageStressHealthyDietDo notlitterBegratefulPositiveCommunicationLearnfrommistakesAcceptresponsibilitiesfor youractionsBecreativeCopewithlossBalanceyour needswith thoseof othersProtect yourskin in coldand hotweatherEngage inintellectualdiscussionsStrengthensocialconnections Use timemanagementstrategiesHealthboundariesinrelationshipsBemindfulFree!HaveempathyLimitsugarydrinksJournalFindyourpassionsFindsomething tostimulateyour brain.Maintaina healthyweightWork hardand toyour fullestabilitiesExpressyourfeelingsLimitcaffeinatedbeveragesSingFind theanswers toquestionsyou havePursue acareerthat youenjoy8-10hours ofsleepBeacceptingAvoidtobaccoand otherdrugsBrushyourteethDrawReduceStressGet outand getfresh airKeep yourlivingarrangementstidyBe a lifelonglearnerDrinkplenty ofwaterTakea walkReflectReadStrive tobe the bestyou, youcan beRecycleBemindfulManageStress

7 Areas of Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Diet
  2. Do not litter
  3. Be grateful
  4. Positive Communication
  5. Learn from mistakes
  6. Accept responsibilities for your actions
  7. Be creative
  8. Cope with loss
  9. Balance your needs with those of others
  10. Protect your skin in cold and hot weather
  11. Engage in intellectual discussions
  12. Strengthen social connections
  13. Use time management strategies
  14. Health boundaries in relationships
  15. Be mindful
  16. Free!
  17. Have empathy
  18. Limit sugary drinks
  19. Journal
  20. Find your passions
  21. Find something to stimulate your brain.
  22. Maintain a healthy weight
  23. Work hard and to your fullest abilities
  24. Express your feelings
  25. Limit caffeinated beverages
  26. Sing
  27. Find the answers to questions you have
  28. Pursue a career that you enjoy
  29. 8-10 hours of sleep
  30. Be accepting
  31. Avoid tobacco and other drugs
  32. Brush your teeth
  33. Draw
  34. Reduce Stress
  35. Get out and get fresh air
  36. Keep your living arrangements tidy
  37. Be a life long learner
  38. Drink plenty of water
  39. Take a walk
  40. Reflect
  41. Read
  42. Strive to be the best you, you can be
  43. Recycle
  44. Be mindful
  45. Manage Stress