Keep yourlivingarrangementstidyPursue acareerthat youenjoyBemindfulDrinkplenty ofwaterPositiveCommunicationFindyourpassionsBalanceyour needswith thoseof othersFindsomething tostimulateyour brain.Get outand getfresh airReduceStressBe a lifelonglearnerHealthyDietUse timemanagementstrategies8-10hours ofsleepAcceptresponsibilitiesfor youractionsWork hardand toyour fullestabilitiesHaveempathyBegratefulMaintaina healthyweightBeacceptingFree!DrawBemindfulTakea walkHealthboundariesinrelationshipsReadAvoidtobaccoand otherdrugsRecycleLearnfrommistakesExpressyourfeelingsBrushyourteethStrengthensocialconnections SingStrive tobe the bestyou, youcan beCopewithlossLimitsugarydrinksBecreativeFind theanswers toquestionsyou haveProtect yourskin in coldand hotweatherReflectJournalManageStressDo notlitterEngage inintellectualdiscussionsLimitcaffeinatedbeveragesKeep yourlivingarrangementstidyPursue acareerthat youenjoyBemindfulDrinkplenty ofwaterPositiveCommunicationFindyourpassionsBalanceyour needswith thoseof othersFindsomething tostimulateyour brain.Get outand getfresh airReduceStressBe a lifelonglearnerHealthyDietUse timemanagementstrategies8-10hours ofsleepAcceptresponsibilitiesfor youractionsWork hardand toyour fullestabilitiesHaveempathyBegratefulMaintaina healthyweightBeacceptingFree!DrawBemindfulTakea walkHealthboundariesinrelationshipsReadAvoidtobaccoand otherdrugsRecycleLearnfrommistakesExpressyourfeelingsBrushyourteethStrengthensocialconnections SingStrive tobe the bestyou, youcan beCopewithlossLimitsugarydrinksBecreativeFind theanswers toquestionsyou haveProtect yourskin in coldand hotweatherReflectJournalManageStressDo notlitterEngage inintellectualdiscussionsLimitcaffeinatedbeverages

7 Areas of Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
  1. Keep your living arrangements tidy
  2. Pursue a career that you enjoy
  3. Be mindful
  4. Drink plenty of water
  5. Positive Communication
  6. Find your passions
  7. Balance your needs with those of others
  8. Find something to stimulate your brain.
  9. Get out and get fresh air
  10. Reduce Stress
  11. Be a life long learner
  12. Healthy Diet
  13. Use time management strategies
  14. 8-10 hours of sleep
  15. Accept responsibilities for your actions
  16. Work hard and to your fullest abilities
  17. Have empathy
  18. Be grateful
  19. Maintain a healthy weight
  20. Be accepting
  21. Free!
  22. Draw
  23. Be mindful
  24. Take a walk
  25. Health boundaries in relationships
  26. Read
  27. Avoid tobacco and other drugs
  28. Recycle
  29. Learn from mistakes
  30. Express your feelings
  31. Brush your teeth
  32. Strengthen social connections
  33. Sing
  34. Strive to be the best you, you can be
  35. Cope with loss
  36. Limit sugary drinks
  37. Be creative
  38. Find the answers to questions you have
  39. Protect your skin in cold and hot weather
  40. Reflect
  41. Journal
  42. Manage Stress
  43. Do not litter
  44. Engage in intellectual discussions
  45. Limit caffeinated beverages