This bingo card has 45 words: Reduce Stress, 8-10 hours of sleep, Be mindful, Cope with loss, Strengthen social connections, Health boundaries in relationships, Positive Communication, Healthy Diet, Drink plenty of water, Avoid tobacco and other drugs, Limit sugary drinks, Maintain a healthy weight, Free!, Keep your living arrangements tidy, Get out and get fresh air, Find your passions, Find something to stimulate your brain., Protect your skin in cold and hot weather, Manage Stress, Use time management strategies, Have empathy, Be accepting, Limit caffeinated beverages, Take a walk, Read, Sing, Draw, Journal, Brush your teeth, Be a life long learner, Be creative, Engage in intellectual discussions, Find the answers to questions you have, Balance your needs with those of others, Do not litter, Recycle, Accept responsibilities for your actions, Learn from mistakes, Express your feelings, Be grateful, Reflect, Be mindful, Pursue a career that you enjoy, Work hard and to your fullest abilities and Strive to be the best you, you can be.
⚠ This card has duplicate items: Be mindful (2)
Health & Wellness Bingo | How To Become More Independent. | Keys to Happy Living | Healthy Habits Bingo | WE VALUE HONOR AND RESPECT
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