Meditate Go for a 10minute jog /walk Take the stairs instead of the elevator Avoid risky situations Go to bed 30minutes early (1 day) No Technology for 1 hour (1 day) Be honest Avoid Negative Thinking Start your day off positive Shares a healthy recipe with a friend Try a new exercise Fuel your body by eating a healthy breakfast Avoid fast food for 5 days Laugh Choose chocolate milk instead of a sports drink Breathe Deeply Drink only water today Listen to people who motivate me Get 8 hours of sleep (1day) Try Yoga Help with active chores (mopping) Spend 30 minutes alone in quiet Watch Junk food intakes think Enjoy Uplifting Music Eat a fruit or vegetable at each meal Participate in regular exercise complete 25 crunches or sit -ups today Manage my Money well Meditate Go for a 10minute jog /walk Take the stairs instead of the elevator Avoid risky situations Go to bed 30minutes early (1 day) No Technology for 1 hour (1 day) Be honest Avoid Negative Thinking Start your day off positive Shares a healthy recipe with a friend Try a new exercise Fuel your body by eating a healthy breakfast Avoid fast food for 5 days Laugh Choose chocolate milk instead of a sports drink Breathe Deeply Drink only water today Listen to people who motivate me Get 8 hours of sleep (1day) Try Yoga Help with active chores (mopping) Spend 30 minutes alone in quiet Watch Junk food intakes think Enjoy Uplifting Music Eat a fruit or vegetable at each meal Participate in regular exercise complete 25 crunches or sit -ups today Manage my Money well
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate
Go for a 10minute jog /walk
Take the stairs instead of the elevator
Avoid risky situations
Go to bed 30minutes early
(1 day)
No Technology for 1 hour
(1 day)
Be honest
Avoid Negative Thinking
Start your day off positive
Shares a healthy recipe with a friend
Try a new exercise
Fuel your body by eating a healthy breakfast
Avoid fast food for 5 days
Laugh
Choose chocolate milk instead of a sports drink
Breathe Deeply
Drink only water today
Listen to people who motivate me
Get 8 hours of sleep (1day)
Try Yoga
Help with active chores
(mopping)
Spend 30 minutes alone in quiet
Watch Junk food intakes
think
Enjoy Uplifting Music
Eat a fruit or vegetable at each meal
Participate in regular exercise
complete 25 crunches or sit -ups today
Manage my Money well