HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Avoid risky situations
2. Spend 30 minutes alone in quiet
3. Shares a healthy recipe with a friend
4. Take the stairs instead of the elevator
5. Avoid fast food for 5 days
6. No Technology for 1 hour (1 day)
7. Meditate
8. Manage my Money well
9. Get 8 hours of sleep (1day)
10. Help with active chores (mopping)
11. Breathe Deeply
12. Participate in regular exercise
13. complete 25 crunches or sit -ups today
14. Avoid Negative Thinking
15. Eat a fruit or vegetable at each meal
16. Go for a 10minute jog /walk
17. Watch Junk food intakes
18. Go to bed 30minutes early (1 day)
19. Laugh
20. Be honest
21. Choose chocolate milk instead of a sports drink
22. Drink only water today
23. Try a new exercise
24. Listen to people who motivate me
25. Fuel your body by eating a healthy breakfast
26. Enjoy Uplifting Music
27. Start your day off positive
28. Try Yoga
29. think