MeditateLaughTry anewexerciseSpend 30minutesalone inquietDrink onlywatertodayAvoidNegativeThinkingEnjoyUpliftingMusicChoosechocolatemilk insteadof a sportsdrinkBreatheDeeplyGo for a10minutejog /walkWatchJunk foodintakesStart yourday offpositiveEat a fruit orvegetable ateach mealManagemy Moneywellthinkcomplete 25crunches orsit -upstodayListen topeople whomotivate me Fuel yourbody byeating ahealthybreakfastNoTechnologyfor 1 hour(1 day)Shares ahealthyrecipe witha friendHelp withactivechores(mopping)TryYogaTake thestairsinstead ofthe elevatorAvoid fastfood for 5daysParticipatein regularexerciseGo to bed30minutesearly(1 day)AvoidriskysituationsGet 8hours ofsleep(1day)BehonestMeditateLaughTry anewexerciseSpend 30minutesalone inquietDrink onlywatertodayAvoidNegativeThinkingEnjoyUpliftingMusicChoosechocolatemilk insteadof a sportsdrinkBreatheDeeplyGo for a10minutejog /walkWatchJunk foodintakesStart yourday offpositiveEat a fruit orvegetable ateach mealManagemy Moneywellthinkcomplete 25crunches orsit -upstodayListen topeople whomotivate me Fuel yourbody byeating ahealthybreakfastNoTechnologyfor 1 hour(1 day)Shares ahealthyrecipe witha friendHelp withactivechores(mopping)TryYogaTake thestairsinstead ofthe elevatorAvoid fastfood for 5daysParticipatein regularexerciseGo to bed30minutesearly(1 day)AvoidriskysituationsGet 8hours ofsleep(1day)Behonest

HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Laugh
  3. Try a new exercise
  4. Spend 30 minutes alone in quiet
  5. Drink only water today
  6. Avoid Negative Thinking
  7. Enjoy Uplifting Music
  8. Choose chocolate milk instead of a sports drink
  9. Breathe Deeply
  10. Go for a 10minute jog /walk
  11. Watch Junk food intakes
  12. Start your day off positive
  13. Eat a fruit or vegetable at each meal
  14. Manage my Money well
  15. think
  16. complete 25 crunches or sit -ups today
  17. Listen to people who motivate me
  18. Fuel your body by eating a healthy breakfast
  19. No Technology for 1 hour (1 day)
  20. Shares a healthy recipe with a friend
  21. Help with active chores (mopping)
  22. Try Yoga
  23. Take the stairs instead of the elevator
  24. Avoid fast food for 5 days
  25. Participate in regular exercise
  26. Go to bed 30minutes early (1 day)
  27. Avoid risky situations
  28. Get 8 hours of sleep (1day)
  29. Be honest