Managemy Moneywellcomplete 25crunches orsit -upstodayDrink onlywatertodayGo to bed30minutesearly(1 day)Spend 30minutesalone inquietHelp withactivechores(mopping)Participatein regularexerciseTryYogaBreatheDeeplyFuel yourbody byeating ahealthybreakfastGet 8hours ofsleep(1day)EnjoyUpliftingMusicthinkEat a fruit orvegetable ateach mealAvoidriskysituationsTry anewexerciseShares ahealthyrecipe witha friendBehonestGo for a10minutejog /walkAvoid fastfood for 5daysStart yourday offpositiveLaughAvoidNegativeThinkingChoosechocolatemilk insteadof a sportsdrinkWatchJunk foodintakesNoTechnologyfor 1 hour(1 day)MeditateListen topeople whomotivate me Take thestairsinstead ofthe elevatorManagemy Moneywellcomplete 25crunches orsit -upstodayDrink onlywatertodayGo to bed30minutesearly(1 day)Spend 30minutesalone inquietHelp withactivechores(mopping)Participatein regularexerciseTryYogaBreatheDeeplyFuel yourbody byeating ahealthybreakfastGet 8hours ofsleep(1day)EnjoyUpliftingMusicthinkEat a fruit orvegetable ateach mealAvoidriskysituationsTry anewexerciseShares ahealthyrecipe witha friendBehonestGo for a10minutejog /walkAvoid fastfood for 5daysStart yourday offpositiveLaughAvoidNegativeThinkingChoosechocolatemilk insteadof a sportsdrinkWatchJunk foodintakesNoTechnologyfor 1 hour(1 day)MeditateListen topeople whomotivate me Take thestairsinstead ofthe elevator

HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Manage my Money well
  2. complete 25 crunches or sit -ups today
  3. Drink only water today
  4. Go to bed 30minutes early (1 day)
  5. Spend 30 minutes alone in quiet
  6. Help with active chores (mopping)
  7. Participate in regular exercise
  8. Try Yoga
  9. Breathe Deeply
  10. Fuel your body by eating a healthy breakfast
  11. Get 8 hours of sleep (1day)
  12. Enjoy Uplifting Music
  13. think
  14. Eat a fruit or vegetable at each meal
  15. Avoid risky situations
  16. Try a new exercise
  17. Shares a healthy recipe with a friend
  18. Be honest
  19. Go for a 10minute jog /walk
  20. Avoid fast food for 5 days
  21. Start your day off positive
  22. Laugh
  23. Avoid Negative Thinking
  24. Choose chocolate milk instead of a sports drink
  25. Watch Junk food intakes
  26. No Technology for 1 hour (1 day)
  27. Meditate
  28. Listen to people who motivate me
  29. Take the stairs instead of the elevator