Shares ahealthyrecipe witha friendthinkDrink onlywatertodayGo for a10minutejog /walkTake thestairsinstead ofthe elevatorAvoidriskysituationsStart yourday offpositiveNoTechnologyfor 1 hour(1 day)LaughGo to bed30minutesearly(1 day)Avoid fastfood for 5daysTryYogaFuel yourbody byeating ahealthybreakfastMeditateBehonestChoosechocolatemilk insteadof a sportsdrinkParticipatein regularexerciseHelp withactivechores(mopping)Managemy MoneywellAvoidNegativeThinkingGet 8hours ofsleep(1day)Listen topeople whomotivate me EnjoyUpliftingMusiccomplete 25crunches orsit -upstodayBreatheDeeplyEat a fruit orvegetable ateach mealSpend 30minutesalone inquietWatchJunk foodintakesTry anewexerciseShares ahealthyrecipe witha friendthinkDrink onlywatertodayGo for a10minutejog /walkTake thestairsinstead ofthe elevatorAvoidriskysituationsStart yourday offpositiveNoTechnologyfor 1 hour(1 day)LaughGo to bed30minutesearly(1 day)Avoid fastfood for 5daysTryYogaFuel yourbody byeating ahealthybreakfastMeditateBehonestChoosechocolatemilk insteadof a sportsdrinkParticipatein regularexerciseHelp withactivechores(mopping)Managemy MoneywellAvoidNegativeThinkingGet 8hours ofsleep(1day)Listen topeople whomotivate me EnjoyUpliftingMusiccomplete 25crunches orsit -upstodayBreatheDeeplyEat a fruit orvegetable ateach mealSpend 30minutesalone inquietWatchJunk foodintakesTry anewexercise

HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shares a healthy recipe with a friend
  2. think
  3. Drink only water today
  4. Go for a 10minute jog /walk
  5. Take the stairs instead of the elevator
  6. Avoid risky situations
  7. Start your day off positive
  8. No Technology for 1 hour (1 day)
  9. Laugh
  10. Go to bed 30minutes early (1 day)
  11. Avoid fast food for 5 days
  12. Try Yoga
  13. Fuel your body by eating a healthy breakfast
  14. Meditate
  15. Be honest
  16. Choose chocolate milk instead of a sports drink
  17. Participate in regular exercise
  18. Help with active chores (mopping)
  19. Manage my Money well
  20. Avoid Negative Thinking
  21. Get 8 hours of sleep (1day)
  22. Listen to people who motivate me
  23. Enjoy Uplifting Music
  24. complete 25 crunches or sit -ups today
  25. Breathe Deeply
  26. Eat a fruit or vegetable at each meal
  27. Spend 30 minutes alone in quiet
  28. Watch Junk food intakes
  29. Try a new exercise