BehonestWatchJunk foodintakesGo for a10minutejog /walkParticipatein regularexerciseMeditateTry anewexerciseGet 8hours ofsleep(1day)thinkManagemy MoneywellListen topeople whomotivate me NoTechnologyfor 1 hour(1 day)Eat a fruit orvegetable ateach mealAvoid fastfood for 5daysSpend 30minutesalone inquietTryYogaDrink onlywatertodayAvoidNegativeThinkingGo to bed30minutesearly(1 day)Take thestairsinstead ofthe elevatorEnjoyUpliftingMusicFuel yourbody byeating ahealthybreakfastLaughStart yourday offpositiveChoosechocolatemilk insteadof a sportsdrinkBreatheDeeplyAvoidriskysituationscomplete 25crunches orsit -upstodayHelp withactivechores(mopping)Shares ahealthyrecipe witha friendBehonestWatchJunk foodintakesGo for a10minutejog /walkParticipatein regularexerciseMeditateTry anewexerciseGet 8hours ofsleep(1day)thinkManagemy MoneywellListen topeople whomotivate me NoTechnologyfor 1 hour(1 day)Eat a fruit orvegetable ateach mealAvoid fastfood for 5daysSpend 30minutesalone inquietTryYogaDrink onlywatertodayAvoidNegativeThinkingGo to bed30minutesearly(1 day)Take thestairsinstead ofthe elevatorEnjoyUpliftingMusicFuel yourbody byeating ahealthybreakfastLaughStart yourday offpositiveChoosechocolatemilk insteadof a sportsdrinkBreatheDeeplyAvoidriskysituationscomplete 25crunches orsit -upstodayHelp withactivechores(mopping)Shares ahealthyrecipe witha friend

HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be honest
  2. Watch Junk food intakes
  3. Go for a 10minute jog /walk
  4. Participate in regular exercise
  5. Meditate
  6. Try a new exercise
  7. Get 8 hours of sleep (1day)
  8. think
  9. Manage my Money well
  10. Listen to people who motivate me
  11. No Technology for 1 hour (1 day)
  12. Eat a fruit or vegetable at each meal
  13. Avoid fast food for 5 days
  14. Spend 30 minutes alone in quiet
  15. Try Yoga
  16. Drink only water today
  17. Avoid Negative Thinking
  18. Go to bed 30minutes early (1 day)
  19. Take the stairs instead of the elevator
  20. Enjoy Uplifting Music
  21. Fuel your body by eating a healthy breakfast
  22. Laugh
  23. Start your day off positive
  24. Choose chocolate milk instead of a sports drink
  25. Breathe Deeply
  26. Avoid risky situations
  27. complete 25 crunches or sit -ups today
  28. Help with active chores (mopping)
  29. Shares a healthy recipe with a friend