LaughListen topeople whomotivate me Go for a10minutejog /walkShares ahealthyrecipe witha friendMeditateWatchJunk foodintakesTake thestairsinstead ofthe elevatorHelp withactivechores(mopping)Try anewexerciseGet 8hours ofsleep(1day)Eat a fruit orvegetable ateach mealEnjoyUpliftingMusicManagemy MoneywellBreatheDeeplyNoTechnologyfor 1 hour(1 day)AvoidriskysituationsthinkSpend 30minutesalone inquietcomplete 25crunches orsit -upstodayTryYogaChoosechocolatemilk insteadof a sportsdrinkFuel yourbody byeating ahealthybreakfastDrink onlywatertodayStart yourday offpositiveBehonestGo to bed30minutesearly(1 day)Participatein regularexerciseAvoid fastfood for 5daysAvoidNegativeThinkingLaughListen topeople whomotivate me Go for a10minutejog /walkShares ahealthyrecipe witha friendMeditateWatchJunk foodintakesTake thestairsinstead ofthe elevatorHelp withactivechores(mopping)Try anewexerciseGet 8hours ofsleep(1day)Eat a fruit orvegetable ateach mealEnjoyUpliftingMusicManagemy MoneywellBreatheDeeplyNoTechnologyfor 1 hour(1 day)AvoidriskysituationsthinkSpend 30minutesalone inquietcomplete 25crunches orsit -upstodayTryYogaChoosechocolatemilk insteadof a sportsdrinkFuel yourbody byeating ahealthybreakfastDrink onlywatertodayStart yourday offpositiveBehonestGo to bed30minutesearly(1 day)Participatein regularexerciseAvoid fastfood for 5daysAvoidNegativeThinking

HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Listen to people who motivate me
  3. Go for a 10minute jog /walk
  4. Shares a healthy recipe with a friend
  5. Meditate
  6. Watch Junk food intakes
  7. Take the stairs instead of the elevator
  8. Help with active chores (mopping)
  9. Try a new exercise
  10. Get 8 hours of sleep (1day)
  11. Eat a fruit or vegetable at each meal
  12. Enjoy Uplifting Music
  13. Manage my Money well
  14. Breathe Deeply
  15. No Technology for 1 hour (1 day)
  16. Avoid risky situations
  17. think
  18. Spend 30 minutes alone in quiet
  19. complete 25 crunches or sit -ups today
  20. Try Yoga
  21. Choose chocolate milk instead of a sports drink
  22. Fuel your body by eating a healthy breakfast
  23. Drink only water today
  24. Start your day off positive
  25. Be honest
  26. Go to bed 30minutes early (1 day)
  27. Participate in regular exercise
  28. Avoid fast food for 5 days
  29. Avoid Negative Thinking