BreatheDeeplyBehonestAvoidriskysituationsStart yourday offpositiveListen topeople whomotivate me Fuel yourbody byeating ahealthybreakfastWatchJunk foodintakesLaughAvoidNegativeThinkingEat a fruit orvegetable ateach mealthinkSpend 30minutesalone inquietAvoid fastfood for 5daysShares ahealthyrecipe witha friendChoosechocolatemilk insteadof a sportsdrinkHelp withactivechores(mopping)complete 25crunches orsit -upstodayNoTechnologyfor 1 hour(1 day)Take thestairsinstead ofthe elevatorGet 8hours ofsleep(1day)TryYogaEnjoyUpliftingMusicParticipatein regularexerciseGo to bed30minutesearly(1 day)Drink onlywatertodayMeditateTry anewexerciseGo for a10minutejog /walkManagemy MoneywellBreatheDeeplyBehonestAvoidriskysituationsStart yourday offpositiveListen topeople whomotivate me Fuel yourbody byeating ahealthybreakfastWatchJunk foodintakesLaughAvoidNegativeThinkingEat a fruit orvegetable ateach mealthinkSpend 30minutesalone inquietAvoid fastfood for 5daysShares ahealthyrecipe witha friendChoosechocolatemilk insteadof a sportsdrinkHelp withactivechores(mopping)complete 25crunches orsit -upstodayNoTechnologyfor 1 hour(1 day)Take thestairsinstead ofthe elevatorGet 8hours ofsleep(1day)TryYogaEnjoyUpliftingMusicParticipatein regularexerciseGo to bed30minutesearly(1 day)Drink onlywatertodayMeditateTry anewexerciseGo for a10minutejog /walkManagemy Moneywell

HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe Deeply
  2. Be honest
  3. Avoid risky situations
  4. Start your day off positive
  5. Listen to people who motivate me
  6. Fuel your body by eating a healthy breakfast
  7. Watch Junk food intakes
  8. Laugh
  9. Avoid Negative Thinking
  10. Eat a fruit or vegetable at each meal
  11. think
  12. Spend 30 minutes alone in quiet
  13. Avoid fast food for 5 days
  14. Shares a healthy recipe with a friend
  15. Choose chocolate milk instead of a sports drink
  16. Help with active chores (mopping)
  17. complete 25 crunches or sit -ups today
  18. No Technology for 1 hour (1 day)
  19. Take the stairs instead of the elevator
  20. Get 8 hours of sleep (1day)
  21. Try Yoga
  22. Enjoy Uplifting Music
  23. Participate in regular exercise
  24. Go to bed 30minutes early (1 day)
  25. Drink only water today
  26. Meditate
  27. Try a new exercise
  28. Go for a 10minute jog /walk
  29. Manage my Money well