Make amusicplaylistFaceTimea friendReadforleisureEnjoyUpliftingMusicTaketime tostretchHaveconversationwith familyAsk forhelpColor,draw, ordoodleAvoidJunkfoodsTakestairsinstead ofelevatorsMeditatefor 5minutes laughQuietTimeDrinkwaterComplimentyourselfGo tobedearlyCookhealthymealAchievesmallgoalEathealthysnackTakea napDisconnectfrom socialmediaTake abreakfromcomputerMeatlessMondayDeepbreathCleanyourspaceListen tofavoritesongGo fora walkLearnnewskillComplimenta friendMake amusicplaylistFaceTimea friendReadforleisureEnjoyUpliftingMusicTaketime tostretchHaveconversationwith familyAsk forhelpColor,draw, ordoodleAvoidJunkfoodsTakestairsinstead ofelevatorsMeditatefor 5minutes laughQuietTimeDrinkwaterComplimentyourselfGo tobedearlyCookhealthymealAchievesmallgoalEathealthysnackTakea napDisconnectfrom socialmediaTake abreakfromcomputerMeatlessMondayDeepbreathCleanyourspaceListen tofavoritesongGo fora walkLearnnewskillComplimenta friend

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a music playlist
  2. FaceTime a friend
  3. Read for leisure
  4. Enjoy Uplifting Music
  5. Take time to stretch
  6. Have conversation with family
  7. Ask for help
  8. Color, draw, or doodle
  9. Avoid Junk foods
  10. Take stairs instead of elevators
  11. Meditate for 5 minutes
  12. laugh
  13. Quiet Time
  14. Drink water
  15. Compliment yourself
  16. Go to bed early
  17. Cook healthy meal
  18. Achieve small goal
  19. Eat healthy snack
  20. Take a nap
  21. Disconnect from social media
  22. Take a break from computer
  23. Meatless Monday
  24. Deep breath
  25. Clean your space
  26. Listen to favorite song
  27. Go for a walk
  28. Learn new skill
  29. Compliment a friend