AchievesmallgoalFaceTimea friendDrinkwaterLearnnewskillHaveconversationwith familyComplimentyourselfTaketime tostretchQuietTimeTakestairsinstead ofelevatorsGo tobedearlyCookhealthymealEathealthysnackMeditatefor 5minutes ReadforleisureDeepbreathComplimenta friendListen tofavoritesongDisconnectfrom socialmediaTakea napGo fora walkAsk forhelpAvoidJunkfoodsEnjoyUpliftingMusicColor,draw, ordoodleCleanyourspaceMeatlessMondayMake amusicplaylistlaughTake abreakfromcomputerAchievesmallgoalFaceTimea friendDrinkwaterLearnnewskillHaveconversationwith familyComplimentyourselfTaketime tostretchQuietTimeTakestairsinstead ofelevatorsGo tobedearlyCookhealthymealEathealthysnackMeditatefor 5minutes ReadforleisureDeepbreathComplimenta friendListen tofavoritesongDisconnectfrom socialmediaTakea napGo fora walkAsk forhelpAvoidJunkfoodsEnjoyUpliftingMusicColor,draw, ordoodleCleanyourspaceMeatlessMondayMake amusicplaylistlaughTake abreakfromcomputer

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Achieve small goal
  2. FaceTime a friend
  3. Drink water
  4. Learn new skill
  5. Have conversation with family
  6. Compliment yourself
  7. Take time to stretch
  8. Quiet Time
  9. Take stairs instead of elevators
  10. Go to bed early
  11. Cook healthy meal
  12. Eat healthy snack
  13. Meditate for 5 minutes
  14. Read for leisure
  15. Deep breath
  16. Compliment a friend
  17. Listen to favorite song
  18. Disconnect from social media
  19. Take a nap
  20. Go for a walk
  21. Ask for help
  22. Avoid Junk foods
  23. Enjoy Uplifting Music
  24. Color, draw, or doodle
  25. Clean your space
  26. Meatless Monday
  27. Make a music playlist
  28. laugh
  29. Take a break from computer