Complimenta friendReadforleisureEnjoyUpliftingMusicEathealthysnackGo tobedearlyDisconnectfrom socialmediaTake abreakfromcomputerColor,draw, ordoodleDeepbreathCookhealthymealMeatlessMondayCleanyourspaceQuietTimeTakea napLearnnewskillDrinkwaterHaveconversationwith familylaughAsk forhelpMeditatefor 5minutes FaceTimea friendMake amusicplaylistTakestairsinstead ofelevatorsAchievesmallgoalAvoidJunkfoodsComplimentyourselfGo fora walkListen tofavoritesongTaketime tostretchComplimenta friendReadforleisureEnjoyUpliftingMusicEathealthysnackGo tobedearlyDisconnectfrom socialmediaTake abreakfromcomputerColor,draw, ordoodleDeepbreathCookhealthymealMeatlessMondayCleanyourspaceQuietTimeTakea napLearnnewskillDrinkwaterHaveconversationwith familylaughAsk forhelpMeditatefor 5minutes FaceTimea friendMake amusicplaylistTakestairsinstead ofelevatorsAchievesmallgoalAvoidJunkfoodsComplimentyourselfGo fora walkListen tofavoritesongTaketime tostretch

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment a friend
  2. Read for leisure
  3. Enjoy Uplifting Music
  4. Eat healthy snack
  5. Go to bed early
  6. Disconnect from social media
  7. Take a break from computer
  8. Color, draw, or doodle
  9. Deep breath
  10. Cook healthy meal
  11. Meatless Monday
  12. Clean your space
  13. Quiet Time
  14. Take a nap
  15. Learn new skill
  16. Drink water
  17. Have conversation with family
  18. laugh
  19. Ask for help
  20. Meditate for 5 minutes
  21. FaceTime a friend
  22. Make a music playlist
  23. Take stairs instead of elevators
  24. Achieve small goal
  25. Avoid Junk foods
  26. Compliment yourself
  27. Go for a walk
  28. Listen to favorite song
  29. Take time to stretch