FaceTimea friendEnjoyUpliftingMusicTaketime tostretchQuietTimeComplimentyourselfMeditatefor 5minutes Complimenta friendDeepbreathReadforleisureEathealthysnackDrinkwaterAchievesmallgoalGo fora walkGo tobedearlyHaveconversationwith familyTakestairsinstead ofelevatorsAvoidJunkfoodsLearnnewskillMake amusicplaylistTakea naplaughTake abreakfromcomputerCleanyourspaceColor,draw, ordoodleDisconnectfrom socialmediaCookhealthymealMeatlessMondayListen tofavoritesongAsk forhelpFaceTimea friendEnjoyUpliftingMusicTaketime tostretchQuietTimeComplimentyourselfMeditatefor 5minutes Complimenta friendDeepbreathReadforleisureEathealthysnackDrinkwaterAchievesmallgoalGo fora walkGo tobedearlyHaveconversationwith familyTakestairsinstead ofelevatorsAvoidJunkfoodsLearnnewskillMake amusicplaylistTakea naplaughTake abreakfromcomputerCleanyourspaceColor,draw, ordoodleDisconnectfrom socialmediaCookhealthymealMeatlessMondayListen tofavoritesongAsk forhelp

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FaceTime a friend
  2. Enjoy Uplifting Music
  3. Take time to stretch
  4. Quiet Time
  5. Compliment yourself
  6. Meditate for 5 minutes
  7. Compliment a friend
  8. Deep breath
  9. Read for leisure
  10. Eat healthy snack
  11. Drink water
  12. Achieve small goal
  13. Go for a walk
  14. Go to bed early
  15. Have conversation with family
  16. Take stairs instead of elevators
  17. Avoid Junk foods
  18. Learn new skill
  19. Make a music playlist
  20. Take a nap
  21. laugh
  22. Take a break from computer
  23. Clean your space
  24. Color, draw, or doodle
  25. Disconnect from social media
  26. Cook healthy meal
  27. Meatless Monday
  28. Listen to favorite song
  29. Ask for help