LearnnewskillMeatlessMondayDeepbreathTaketime tostretchListen tofavoritesongFaceTimea friendCookhealthymealDisconnectfrom socialmediaMeditatefor 5minutes Take abreakfromcomputerGo fora walkAvoidJunkfoodslaughEnjoyUpliftingMusicAsk forhelpColor,draw, ordoodleAchievesmallgoalComplimentyourselfComplimenta friendMake amusicplaylistReadforleisureDrinkwaterTakea napTakestairsinstead ofelevatorsHaveconversationwith familyGo tobedearlyCleanyourspaceEathealthysnackQuietTimeLearnnewskillMeatlessMondayDeepbreathTaketime tostretchListen tofavoritesongFaceTimea friendCookhealthymealDisconnectfrom socialmediaMeditatefor 5minutes Take abreakfromcomputerGo fora walkAvoidJunkfoodslaughEnjoyUpliftingMusicAsk forhelpColor,draw, ordoodleAchievesmallgoalComplimentyourselfComplimenta friendMake amusicplaylistReadforleisureDrinkwaterTakea napTakestairsinstead ofelevatorsHaveconversationwith familyGo tobedearlyCleanyourspaceEathealthysnackQuietTime

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn new skill
  2. Meatless Monday
  3. Deep breath
  4. Take time to stretch
  5. Listen to favorite song
  6. FaceTime a friend
  7. Cook healthy meal
  8. Disconnect from social media
  9. Meditate for 5 minutes
  10. Take a break from computer
  11. Go for a walk
  12. Avoid Junk foods
  13. laugh
  14. Enjoy Uplifting Music
  15. Ask for help
  16. Color, draw, or doodle
  17. Achieve small goal
  18. Compliment yourself
  19. Compliment a friend
  20. Make a music playlist
  21. Read for leisure
  22. Drink water
  23. Take a nap
  24. Take stairs instead of elevators
  25. Have conversation with family
  26. Go to bed early
  27. Clean your space
  28. Eat healthy snack
  29. Quiet Time