CleanyourspaceHaveconversationwith familyGo fora walkComplimenta friendAsk forhelpTakestairsinstead ofelevatorsColor,draw, ordoodleMeatlessMondayMake amusicplaylistEnjoyUpliftingMusicDrinkwaterFaceTimea friendComplimentyourselfMeditatefor 5minutes LearnnewskillTaketime tostretchTake abreakfromcomputerAvoidJunkfoodsQuietTimeDisconnectfrom socialmediaCookhealthymealGo tobedearlyListen tofavoritesongEathealthysnackReadforleisurelaughDeepbreathAchievesmallgoalTakea napCleanyourspaceHaveconversationwith familyGo fora walkComplimenta friendAsk forhelpTakestairsinstead ofelevatorsColor,draw, ordoodleMeatlessMondayMake amusicplaylistEnjoyUpliftingMusicDrinkwaterFaceTimea friendComplimentyourselfMeditatefor 5minutes LearnnewskillTaketime tostretchTake abreakfromcomputerAvoidJunkfoodsQuietTimeDisconnectfrom socialmediaCookhealthymealGo tobedearlyListen tofavoritesongEathealthysnackReadforleisurelaughDeepbreathAchievesmallgoalTakea nap

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your space
  2. Have conversation with family
  3. Go for a walk
  4. Compliment a friend
  5. Ask for help
  6. Take stairs instead of elevators
  7. Color, draw, or doodle
  8. Meatless Monday
  9. Make a music playlist
  10. Enjoy Uplifting Music
  11. Drink water
  12. FaceTime a friend
  13. Compliment yourself
  14. Meditate for 5 minutes
  15. Learn new skill
  16. Take time to stretch
  17. Take a break from computer
  18. Avoid Junk foods
  19. Quiet Time
  20. Disconnect from social media
  21. Cook healthy meal
  22. Go to bed early
  23. Listen to favorite song
  24. Eat healthy snack
  25. Read for leisure
  26. laugh
  27. Deep breath
  28. Achieve small goal
  29. Take a nap