Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Drink water
2. Take a nap
3. Go for a walk
4. Have conversation with family
5. laugh
6. Meditate for 5 minutes
7. Take a break from computer
8. Deep breath
9. Go to bed early
10. Meatless Monday
11. Compliment a friend
12. Take stairs instead of elevators
13. FaceTime a friend
14. Color, draw, or doodle
15. Avoid Junk foods
16. Disconnect from social media
17. Eat healthy snack
18. Learn new skill
19. Enjoy Uplifting Music
20. Achieve small goal
21. Read for leisure
22. Make a music playlist
23. Clean your space
24. Take time to stretch
25. Cook healthy meal
26. Quiet Time
27. Compliment yourself
28. Listen to favorite song
29. Ask for help