ReadforleisureAchievesmallgoalAvoidJunkfoodsMeatlessMondayListen tofavoritesongCleanyourspaceDrinkwaterDeepbreathDisconnectfrom socialmedialaughGo fora walkFaceTimea friendComplimenta friendTake abreakfromcomputerMake amusicplaylistQuietTimeColor,draw, ordoodleTakestairsinstead ofelevatorsEathealthysnackTaketime tostretchMeditatefor 5minutes CookhealthymealGo tobedearlyLearnnewskillTakea napHaveconversationwith familyAsk forhelpComplimentyourselfEnjoyUpliftingMusicReadforleisureAchievesmallgoalAvoidJunkfoodsMeatlessMondayListen tofavoritesongCleanyourspaceDrinkwaterDeepbreathDisconnectfrom socialmedialaughGo fora walkFaceTimea friendComplimenta friendTake abreakfromcomputerMake amusicplaylistQuietTimeColor,draw, ordoodleTakestairsinstead ofelevatorsEathealthysnackTaketime tostretchMeditatefor 5minutes CookhealthymealGo tobedearlyLearnnewskillTakea napHaveconversationwith familyAsk forhelpComplimentyourselfEnjoyUpliftingMusic

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for leisure
  2. Achieve small goal
  3. Avoid Junk foods
  4. Meatless Monday
  5. Listen to favorite song
  6. Clean your space
  7. Drink water
  8. Deep breath
  9. Disconnect from social media
  10. laugh
  11. Go for a walk
  12. FaceTime a friend
  13. Compliment a friend
  14. Take a break from computer
  15. Make a music playlist
  16. Quiet Time
  17. Color, draw, or doodle
  18. Take stairs instead of elevators
  19. Eat healthy snack
  20. Take time to stretch
  21. Meditate for 5 minutes
  22. Cook healthy meal
  23. Go to bed early
  24. Learn new skill
  25. Take a nap
  26. Have conversation with family
  27. Ask for help
  28. Compliment yourself
  29. Enjoy Uplifting Music