Make amusicplaylistTaketime tostretchLearnnewskillEathealthysnackComplimentyourselfMeditatefor 5minutes Take abreakfromcomputerAvoidJunkfoodsAsk forhelpGo tobedearlyReadforleisureListen tofavoritesongDisconnectfrom socialmediaFaceTimea friendlaughMeatlessMondayColor,draw, ordoodleDeepbreathTakea napTakestairsinstead ofelevatorsCookhealthymealComplimenta friendQuietTimeHaveconversationwith familyCleanyourspaceGo fora walkAchievesmallgoalEnjoyUpliftingMusicDrinkwaterMake amusicplaylistTaketime tostretchLearnnewskillEathealthysnackComplimentyourselfMeditatefor 5minutes Take abreakfromcomputerAvoidJunkfoodsAsk forhelpGo tobedearlyReadforleisureListen tofavoritesongDisconnectfrom socialmediaFaceTimea friendlaughMeatlessMondayColor,draw, ordoodleDeepbreathTakea napTakestairsinstead ofelevatorsCookhealthymealComplimenta friendQuietTimeHaveconversationwith familyCleanyourspaceGo fora walkAchievesmallgoalEnjoyUpliftingMusicDrinkwater

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a music playlist
  2. Take time to stretch
  3. Learn new skill
  4. Eat healthy snack
  5. Compliment yourself
  6. Meditate for 5 minutes
  7. Take a break from computer
  8. Avoid Junk foods
  9. Ask for help
  10. Go to bed early
  11. Read for leisure
  12. Listen to favorite song
  13. Disconnect from social media
  14. FaceTime a friend
  15. laugh
  16. Meatless Monday
  17. Color, draw, or doodle
  18. Deep breath
  19. Take a nap
  20. Take stairs instead of elevators
  21. Cook healthy meal
  22. Compliment a friend
  23. Quiet Time
  24. Have conversation with family
  25. Clean your space
  26. Go for a walk
  27. Achieve small goal
  28. Enjoy Uplifting Music
  29. Drink water