Have conversation with family Cook healthy meal Learn new skill Take time to stretch FaceTime a friend Compliment yourself Take a nap Ask for help Make a music playlist Compliment a friend Enjoy Uplifting Music Listen to favorite song laugh Quiet Time Color, draw, or doodle Meatless Monday Achieve small goal Read for leisure Meditate for 5 minutes Go to bed early Avoid Junk foods Disconnect from social media Eat healthy snack Drink water Take a break from computer Clean your space Go for a walk Take stairs instead of elevators Deep breath Have conversation with family Cook healthy meal Learn new skill Take time to stretch FaceTime a friend Compliment yourself Take a nap Ask for help Make a music playlist Compliment a friend Enjoy Uplifting Music Listen to favorite song laugh Quiet Time Color, draw, or doodle Meatless Monday Achieve small goal Read for leisure Meditate for 5 minutes Go to bed early Avoid Junk foods Disconnect from social media Eat healthy snack Drink water Take a break from computer Clean your space Go for a walk Take stairs instead of elevators Deep breath
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have conversation with family
Cook healthy meal
Learn new skill
Take time to stretch
FaceTime a friend
Compliment yourself
Take a nap
Ask for help
Make a music playlist
Compliment a friend
Enjoy
Uplifting
Music
Listen to favorite song
laugh
Quiet Time
Color, draw, or doodle
Meatless Monday
Achieve small goal
Read for leisure
Meditate for 5 minutes
Go to bed early
Avoid Junk foods
Disconnect from social media
Eat healthy snack
Drink water
Take a break from computer
Clean your space
Go for a walk
Take stairs instead of elevators
Deep breath