This bingo card has a free space and 29 words: Take a nap, Read for leisure, Make a music playlist, Meatless Monday, Quiet Time, Listen to favorite song, Achieve small goal, Compliment a friend, Take time to stretch, Clean your space, Go for a walk, Color, draw, or doodle, FaceTime a friend, Meditate for 5 minutes, Ask for help, Take a break from computer, Learn new skill, Go to bed early, Cook healthy meal, Have conversation with family, Eat healthy snack, Disconnect from social media, Drink water, Compliment yourself, Deep breath, Avoid Junk foods, laugh, Enjoy Uplifting Music and Take stairs instead of elevators.
Healthy Habits | Healthy Habits | Healthy Habits | Self-Care | Healthy Habits
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