TAKE AN ATHOME OTFWORKOUT& POST IT!TAKE YOURWORKOUTOUTSIDE 4X(WALK, RUN,HIKE) POST IT!eat (0)processedfoods foran entireweekCOME INFOR A"GREENDAY"COMPLETE(5)SIGNATUREWORKOUTSTAKE (5)CLASSESIN ONEWEEKdrink 100oz+water2 weeks+post it!Take (3)classeswithCoachMarissacomplete (2)benchmarkscomplete(3)signatureworkoutsSTART inweight room(3G) or rower(2G) 3X INONE WEEKPR ONTHETREADPOST IT!BRING AWORKOUTBUDDY TOCLASS ANDPOST IT!PR in theweightroomPOST IT!Take (3)classeswithCoachDustinPR ONTHEROWERPOST IT!take (4)lift45classesBRING YOURCOACH/FRONT DESKA COFFEEPLAN OUTFOOD FORTHE WEEK& POST ITEAT AT HOMEfor a wholeweekand post mealsTake (3)classeswithCoachCassieGET 7+HOURSOFSLEEP!!!Write a postabout whatOTF meansto you <3complete abenchmarkTAKE AN ATHOME OTFWORKOUT& POST IT!TAKE YOURWORKOUTOUTSIDE 4X(WALK, RUN,HIKE) POST IT!eat (0)processedfoods foran entireweekCOME INFOR A"GREENDAY"COMPLETE(5)SIGNATUREWORKOUTSTAKE (5)CLASSESIN ONEWEEKdrink 100oz+water2 weeks+post it!Take (3)classeswithCoachMarissacomplete (2)benchmarkscomplete(3)signatureworkoutsSTART inweight room(3G) or rower(2G) 3X INONE WEEKPR ONTHETREADPOST IT!BRING AWORKOUTBUDDY TOCLASS ANDPOST IT!PR in theweightroomPOST IT!Take (3)classeswithCoachDustinPR ONTHEROWERPOST IT!take (4)lift45classesBRING YOURCOACH/FRONT DESKA COFFEEPLAN OUTFOOD FORTHE WEEK& POST ITEAT AT HOMEfor a wholeweekand post mealsTake (3)classeswithCoachCassieGET 7+HOURSOFSLEEP!!!Write a postabout whatOTF meansto you <3complete abenchmark

TRANSFORMATION CHALLENGE 2022 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TAKE AN AT HOME OTF WORKOUT & POST IT!
  2. TAKE YOUR WORKOUT OUTSIDE 4X (WALK, RUN, HIKE) POST IT!
  3. eat (0) processed foods for an entire week
  4. COME IN FOR A "GREEN DAY"
  5. COMPLETE (5) SIGNATURE WORKOUTS
  6. TAKE (5) CLASSES IN ONE WEEK
  7. drink 100oz+ water 2 weeks+ post it!
  8. Take (3) classes with Coach Marissa
  9. complete (2) benchmarks
  10. complete (3) signature workouts
  11. START in weight room (3G) or rower (2G) 3X IN ONE WEEK
  12. PR ON THE TREAD POST IT!
  13. BRING A WORKOUT BUDDY TO CLASS AND POST IT!
  14. PR in the weight room POST IT!
  15. Take (3) classes with Coach Dustin
  16. PR ON THE ROWER POST IT!
  17. take (4) lift45 classes
  18. BRING YOUR COACH/ FRONT DESK A COFFEE
  19. PLAN OUT FOOD FOR THE WEEK & POST IT
  20. EAT AT HOME for a whole week and post meals
  21. Take (3) classes with Coach Cassie
  22. GET 7+ HOURS OF SLEEP!!!
  23. Write a post about what OTF means to you <3
  24. complete a benchmark