(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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drink 100oz+ water
2 weeks+ post it!
BRING A WORKOUT BUDDY TO CLASS AND POST IT!
take (4) lift45 classes
Write a post about what OTF means to you <3
COMPLETE (5) SIGNATURE WORKOUTS
eat (0)
processed foods for
an entire week
START in weight room (3G) or rower (2G) 3X IN ONE WEEK
GET 7+ HOURS OF SLEEP!!!
PR in the weight room
POST IT!
EAT AT HOME
for a whole week
and post meals
BRING YOUR COACH/ FRONT DESK A COFFEE
TAKE AN AT HOME OTF WORKOUT
& POST IT!
Take (3) classes
with
Coach Cassie
TAKE YOUR WORKOUT OUTSIDE 4X
(WALK, RUN, HIKE) POST IT!
