(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take (3) classes
with
Coach Dustin
drink 100oz+ water
2 weeks+ post it!
BRING YOUR COACH/ FRONT DESK A COFFEE
complete (3) signature workouts
Take (3) classes
with
Coach Marissa
EAT AT HOME
for a whole week
and post meals
BRING A WORKOUT BUDDY TO CLASS AND POST IT!
take (4) lift45 classes
TAKE AN AT HOME OTF WORKOUT
& POST IT!
TAKE (5) CLASSES IN ONE WEEK
COME IN FOR A "GREEN DAY"
PR ON THE ROWER
POST IT!
PR in the weight room
POST IT!
TAKE YOUR WORKOUT OUTSIDE 4X
(WALK, RUN, HIKE) POST IT!
complete (2) benchmarks
COMPLETE (5) SIGNATURE WORKOUTS
Take (3) classes
with
Coach Cassie
PLAN OUT FOOD FOR THE WEEK
& POST IT
eat (0)
processed foods for
an entire week
PR ON THE TREAD
POST IT!
GET 7+ HOURS OF SLEEP!!!
complete a benchmark
START in weight room (3G) or rower (2G) 3X IN ONE WEEK
