🚫 artificial Sugar Drinks 15 grams of fiber a day Exercise 20 min 20 💪🏼⭕️⏭⏮ 10 lunges each 🦵 30 sec plank 3x week Beans/ Legumes 3x week No fast food 6x week Exercise 20 mins 20 different Whole Foods/week Epsom Salt bath 15 min Greens/salad Variety every dinner < 3 alcohol drinks In bed by 12am 60 ozs of water day Yoga stetches Yoga stretches 🚫 sweets 6 days 🚫 to eat after 10pm Exercise 25 min 10K steps 3x a week Eat 1 serving unsalted/light Nuts 5 days/week Exercise 25 min Start day with 8 ozs of water 7+ hrs of sleep Protein w/ every Meal 🚫 artificial Sugar Drinks 15 grams of fiber a day Exercise 20 min 20 💪🏼⭕️⏭⏮ 10 lunges each 🦵 30 sec plank 3x week Beans/ Legumes 3x week No fast food 6x week Exercise 20 mins 20 different Whole Foods/week Epsom Salt bath 15 min Greens/salad Variety every dinner < 3 alcohol drinks In bed by 12am 60 ozs of water day Yoga stetches Yoga stretches 🚫 sweets 6 days 🚫 to eat after 10pm Exercise 25 min 10K steps 3x a week Eat 1 serving unsalted/light Nuts 5 days/week Exercise 25 min Start day with 8 ozs of water 7+ hrs of sleep Protein w/ every Meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
🚫 artificial
Sugar
Drinks
15 grams of
fiber
a day
Exercise
20 min
20 💪🏼⭕️⏭⏮
10 lunges each 🦵
30 sec plank
3x week
Beans/
Legumes
3x week
No fast food 6x week
Exercise
20 mins
20 different Whole Foods/week
Epsom
Salt bath
15 min
Greens/salad
Variety every dinner
< 3 alcohol
drinks
In bed by
12am
60 ozs of
water
day
Yoga stetches
Yoga stretches
🚫
sweets
6 days
🚫 to eat after
10pm
Exercise 25 min
10K steps 3x a week
Eat 1 serving
unsalted/light
Nuts
5 days/week
Exercise 25 min
Start day with 8 ozs of water
7+ hrs
of sleep
Protein w/ every
Meal