🚫 sweets 6 days Epsom Salt bath 15 min Eat 1 serving unsalted/light Nuts 5 days/week 15 grams of fiber a day Exercise 25 min 20 different Whole Foods/week Yoga stetches Yoga stretches < 3 alcohol drinks No fast food 6x week Protein w/ every Meal Beans/ Legumes 3x week Start day with 8 ozs of water 🚫 artificial Sugar Drinks 10K steps 3x a week Exercise 25 min 7+ hrs of sleep 20 💪🏼⭕️⏭⏮ 10 lunges each 🦵 30 sec plank 3x week 🚫 to eat after 10pm 60 ozs of water day Greens/salad Variety every dinner Exercise 20 mins In bed by 12am Exercise 20 min 🚫 sweets 6 days Epsom Salt bath 15 min Eat 1 serving unsalted/light Nuts 5 days/week 15 grams of fiber a day Exercise 25 min 20 different Whole Foods/week Yoga stetches Yoga stretches < 3 alcohol drinks No fast food 6x week Protein w/ every Meal Beans/ Legumes 3x week Start day with 8 ozs of water 🚫 artificial Sugar Drinks 10K steps 3x a week Exercise 25 min 7+ hrs of sleep 20 💪🏼⭕️⏭⏮ 10 lunges each 🦵 30 sec plank 3x week 🚫 to eat after 10pm 60 ozs of water day Greens/salad Variety every dinner Exercise 20 mins In bed by 12am Exercise 20 min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
🚫
sweets
6 days
Epsom
Salt bath
15 min
Eat 1 serving
unsalted/light
Nuts
5 days/week
15 grams of
fiber
a day
Exercise 25 min
20 different Whole Foods/week
Yoga stetches
Yoga stretches
< 3 alcohol
drinks
No fast food 6x week
Protein w/ every
Meal
Beans/
Legumes
3x week
Start day with 8 ozs of water
🚫 artificial
Sugar
Drinks
10K steps 3x a week
Exercise 25 min
7+ hrs
of sleep
20 💪🏼⭕️⏭⏮
10 lunges each 🦵
30 sec plank
3x week
🚫 to eat after
10pm
60 ozs of
water
day
Greens/salad
Variety every dinner
Exercise
20 mins
In bed by
12am
Exercise
20 min