Greens/saladVariety everydinner< 3alcoholdrinksExercise25 min Yogastretches15 gramsoffibera dayYogastetches60 ozs ofwaterdayStart daywith 8 ozsof water🚫sweets6 daysBeans/Legumes3x weekProteinw/ everyMealEpsomSalt bath15 minEat 1 servingunsalted/lightNuts5 days/weekExercise20 mins7+ hrsofsleep🚫 to eatafter10pm🚫artificialSugarDrinksExercise20 minNo fastfood 6xweekIn bedby12am20 💪🏼⭕️⏭⏮10 lungeseach 🦵30 sec plank3x week Exercise25 min20 differentWholeFoods/week10Ksteps 3xa weekGreens/saladVariety everydinner< 3alcoholdrinksExercise25 min Yogastretches15 gramsoffibera dayYogastetches60 ozs ofwaterdayStart daywith 8 ozsof water🚫sweets6 daysBeans/Legumes3x weekProteinw/ everyMealEpsomSalt bath15 minEat 1 servingunsalted/lightNuts5 days/weekExercise20 mins7+ hrsofsleep🚫 to eatafter10pm🚫artificialSugarDrinksExercise20 minNo fastfood 6xweekIn bedby12am20 💪🏼⭕️⏭⏮10 lungeseach 🦵30 sec plank3x week Exercise25 min20 differentWholeFoods/week10Ksteps 3xa week

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Greens/salad Variety every dinner
  2. < 3 alcohol drinks
  3. Exercise 25 min
  4. Yoga stretches
  5. 15 grams of fiber a day
  6. Yoga stetches
  7. 60 ozs of water day
  8. Start day with 8 ozs of water
  9. 🚫 sweets 6 days
  10. Beans/ Legumes 3x week
  11. Protein w/ every Meal
  12. Epsom Salt bath 15 min
  13. Eat 1 serving unsalted/light Nuts 5 days/week
  14. Exercise 20 mins
  15. 7+ hrs of sleep
  16. 🚫 to eat after 10pm
  17. 🚫 artificial Sugar Drinks
  18. Exercise 20 min
  19. No fast food 6x week
  20. In bed by 12am
  21. 20 💪🏼⭕️⏭⏮ 10 lunges each 🦵 30 sec plank 3x week
  22. Exercise 25 min
  23. 20 different Whole Foods/week
  24. 10K steps 3x a week