Exercise 25 min Exercise 20 mins < 3 alcohol drinks 🚫 artificial Sugar Drinks 🚫 sweets 6 days Yoga stetches No fast food 6x week Beans/ Legumes 3x week Yoga stretches Start day with 8 ozs of water 20 different Whole Foods/week Exercise 20 min 60 ozs of water day 20 💪🏼⭕️⏭⏮ 10 lunges each 🦵 30 sec plank 3x week Protein w/ every Meal 🚫 to eat after 10pm 15 grams of fiber a day 10K steps 3x a week Epsom Salt bath 15 min 7+ hrs of sleep Greens/salad Variety every dinner In bed by 12am Eat 1 serving unsalted/light Nuts 5 days/week Exercise 25 min Exercise 25 min Exercise 20 mins < 3 alcohol drinks 🚫 artificial Sugar Drinks 🚫 sweets 6 days Yoga stetches No fast food 6x week Beans/ Legumes 3x week Yoga stretches Start day with 8 ozs of water 20 different Whole Foods/week Exercise 20 min 60 ozs of water day 20 💪🏼⭕️⏭⏮ 10 lunges each 🦵 30 sec plank 3x week Protein w/ every Meal 🚫 to eat after 10pm 15 grams of fiber a day 10K steps 3x a week Epsom Salt bath 15 min 7+ hrs of sleep Greens/salad Variety every dinner In bed by 12am Eat 1 serving unsalted/light Nuts 5 days/week Exercise 25 min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise 25 min
Exercise
20 mins
< 3 alcohol
drinks
🚫 artificial
Sugar
Drinks
🚫
sweets
6 days
Yoga stetches
No fast food 6x week
Beans/
Legumes
3x week
Yoga stretches
Start day with 8 ozs of water
20 different Whole Foods/week
Exercise
20 min
60 ozs of
water
day
20 💪🏼⭕️⏭⏮
10 lunges each 🦵
30 sec plank
3x week
Protein w/ every
Meal
🚫 to eat after
10pm
15 grams of
fiber
a day
10K steps 3x a week
Epsom
Salt bath
15 min
7+ hrs
of sleep
Greens/salad
Variety every dinner
In bed by
12am
Eat 1 serving
unsalted/light
Nuts
5 days/week
Exercise 25 min