20 💪🏼⭕️⏭⏮10 lungeseach 🦵30 sec plank3x week Eat 1 servingunsalted/lightNuts5 days/week🚫 to eatafter10pm🚫artificialSugarDrinksEpsomSalt bath15 minYogastetches10Ksteps 3xa week🚫sweets6 days20 differentWholeFoods/weekNo fastfood 6xweekExercise25 minIn bedby12am< 3alcoholdrinks7+ hrsofsleep15 gramsoffibera dayExercise25 min Proteinw/ everyMealExercise20 minsYogastretchesBeans/Legumes3x weekGreens/saladVariety everydinnerStart daywith 8 ozsof waterExercise20 min60 ozs ofwaterday20 💪🏼⭕️⏭⏮10 lungeseach 🦵30 sec plank3x week Eat 1 servingunsalted/lightNuts5 days/week🚫 to eatafter10pm🚫artificialSugarDrinksEpsomSalt bath15 minYogastetches10Ksteps 3xa week🚫sweets6 days20 differentWholeFoods/weekNo fastfood 6xweekExercise25 minIn bedby12am< 3alcoholdrinks7+ hrsofsleep15 gramsoffibera dayExercise25 min Proteinw/ everyMealExercise20 minsYogastretchesBeans/Legumes3x weekGreens/saladVariety everydinnerStart daywith 8 ozsof waterExercise20 min60 ozs ofwaterday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 💪🏼⭕️⏭⏮ 10 lunges each 🦵 30 sec plank 3x week
  2. Eat 1 serving unsalted/light Nuts 5 days/week
  3. 🚫 to eat after 10pm
  4. 🚫 artificial Sugar Drinks
  5. Epsom Salt bath 15 min
  6. Yoga stetches
  7. 10K steps 3x a week
  8. 🚫 sweets 6 days
  9. 20 different Whole Foods/week
  10. No fast food 6x week
  11. Exercise 25 min
  12. In bed by 12am
  13. < 3 alcohol drinks
  14. 7+ hrs of sleep
  15. 15 grams of fiber a day
  16. Exercise 25 min
  17. Protein w/ every Meal
  18. Exercise 20 mins
  19. Yoga stretches
  20. Beans/ Legumes 3x week
  21. Greens/salad Variety every dinner
  22. Start day with 8 ozs of water
  23. Exercise 20 min
  24. 60 ozs of water day