Take ABriskWalkListen to ashort TedTalk VideoRecommenda Self-Careskill to aco-worker___________Congratulatesomeone whohas worked forthe company for5+ years______________Tell a coworker3 things youappreciateabout him/her_________Coworker that canspeak more than 1language(Does not have tobe fluent) ____________Answer thetwoquestions onthe bottom ofthis card Write downa gratitudelist on aPost-ItOrganize YourSpaceDECLUTTER(Office space,desk, etc.)Play Two Truthsand a LieIcebreaker witha Coworker________UsePositiveSelf-TalkDo a Nicegesture fora coworker_________Eat aHealthySnackGreet 3Coworkers________________________ PracticeDeepBreathing for30secondsWelcome theNewest Memberof The Team ______________wear yourfavoritecolor(s) toworkPracticeonePositiveAffirmationDrink aFull Cupof WaterTell a coworkerBorn in FebruaryHappy Birthday  ____________Take aBreakComplimenta coworkerat Work_________Coworker whoHas traveled tomore than4 states____________Teacha coworkersomething________Take ABriskWalkListen to ashort TedTalk VideoRecommenda Self-Careskill to aco-worker___________Congratulatesomeone whohas worked forthe company for5+ years______________Tell a coworker3 things youappreciateabout him/her_________Coworker that canspeak more than 1language(Does not have tobe fluent) ____________Answer thetwoquestions onthe bottom ofthis card Write downa gratitudelist on aPost-ItOrganize YourSpaceDECLUTTER(Office space,desk, etc.)Play Two Truthsand a LieIcebreaker witha Coworker________UsePositiveSelf-TalkDo a Nicegesture fora coworker_________Eat aHealthySnackGreet 3Coworkers________________________ PracticeDeepBreathing for30secondsWelcome theNewest Memberof The Team ______________wear yourfavoritecolor(s) toworkPracticeonePositiveAffirmationDrink aFull Cupof WaterTell a coworkerBorn in FebruaryHappy Birthday  ____________Take aBreakComplimenta coworkerat Work_________Coworker whoHas traveled tomore than4 states____________Teacha coworkersomething________

DDRP Self-Care Team Building Office Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take A Brisk Walk
  2. Listen to a short Ted Talk Video
  3. Recommend a Self-Care skill to a co-worker ___________
  4. Congratulate someone who has worked for the company for 5+ years ______________
  5. Tell a coworker 3 things you appreciate about him/her _________
  6. Coworker that can speak more than 1 language (Does not have to be fluent) ____________
  7. Answer the two questions on the bottom of this card
  8. Write down a gratitude list on a Post-It
  9. Organize Your Space DECLUTTER (Office space, desk, etc.)
  10. Play Two Truths and a Lie Icebreaker with a Coworker ________
  11. Use Positive Self-Talk
  12. Do a Nice gesture for a coworker _________
  13. Eat a Healthy Snack
  14. Greet 3 Coworkers ________ ________ ________
  15. Practice Deep Breathing for 30seconds
  16. Welcome the Newest Member of The Team ______________
  17. wear your favorite color(s) to work
  18. Practice one Positive Affirmation
  19. Drink a Full Cup of Water
  20. Tell a coworker Born in February Happy Birthday ____________
  21. Take a Break
  22. Compliment a coworker at Work _________
  23. Coworker who Has traveled to more than 4 states ____________
  24. Teach a coworker something ________