Throw/giveaway thingsyou haven'tused in ayearLostWeightthis monthListen toInspirationalMusicDrink 64oz ofwater in adayNo Sodafor aweekWake up30 mns.EarlierLog whatyou eat &Drink for aweekEatGreens/Veggies3x's a weekGet 10mins ofsunshine1 x a weekSet a newgoal foryourselfthis weekWrite down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningGet 6-8hours ofsleep (3Days)Make time tostretchduring thework day(1day)PortionYourfoodservingTakelunch towork 3x'sthis monthEliminateSweetsfor a dayMeditate5 mins adayExerciseat least 3times in aweekEat a fruitfor dessertat least 1dayWalka mileGet atleast 8k-10k Stepsin one dayRead adevotional5 days aweekLimit Screentime- Unplug30 minsbefore bed(2 days)Park furtheraway fromthe door(atstore)Throw/giveaway thingsyou haven'tused in ayearLostWeightthis monthListen toInspirationalMusicDrink 64oz ofwater in adayNo Sodafor aweekWake up30 mns.EarlierLog whatyou eat &Drink for aweekEatGreens/Veggies3x's a weekGet 10mins ofsunshine1 x a weekSet a newgoal foryourselfthis weekWrite down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningGet 6-8hours ofsleep (3Days)Make time tostretchduring thework day(1day)PortionYourfoodservingTakelunch towork 3x'sthis monthEliminateSweetsfor a dayMeditate5 mins adayExerciseat least 3times in aweekEat a fruitfor dessertat least 1dayWalka mileGet atleast 8k-10k Stepsin one dayRead adevotional5 days aweekLimit Screentime- Unplug30 minsbefore bed(2 days)Park furtheraway fromthe door(atstore)

TWISTED BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw/give away things you haven't used in a year
  2. Lost Weight this month
  3. Listen to Inspirational Music
  4. Drink 64 oz of water in a day
  5. No Soda for a week
  6. Wake up 30 mns. Earlier
  7. Log what you eat & Drink for a week
  8. Eat Greens/Veggies 3x's a week
  9. Get 10 mins of sunshine 1 x a week
  10. Set a new goal for yourself this week
  11. Write down 1 thing you are thankful for, & Focus on it for about 5 mins of your morning
  12. Get 6-8 hours of sleep (3 Days)
  13. Make time to stretch during the work day(1 day)
  14. Portion Your food serving
  15. Take lunch to work 3x's this month
  16. Eliminate Sweets for a day
  17. Meditate 5 mins a day
  18. Exercise at least 3 times in a week
  19. Eat a fruit for dessert at least 1 day
  20. Walk a mile
  21. Get at least 8k-10k Steps in one day
  22. Read a devotional 5 days a week
  23. Limit Screen time- Unplug 30 mins before bed (2 days)
  24. Park further away from the door(at store)