Get 10mins ofsunshine1 x a weekExerciseat least 3times in aweekListen toInspirationalMusicPark furtheraway fromthe door(atstore)Set a newgoal foryourselfthis weekEatGreens/Veggies3x's a weekEat a fruitfor dessertat least 1dayRead adevotional5 days aweekGet atleast 8k-10k Stepsin one dayPortionYourfoodservingMake time tostretchduring thework day(1day)Takelunch towork 3x'sthis monthNo Sodafor aweekGet 6-8hours ofsleep (3Days)Write down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningWake up30 mns.EarlierEliminateSweetsfor a dayMeditate5 mins adayLog whatyou eat &Drink for aweekThrow/giveaway thingsyou haven'tused in ayearLostWeightthis monthDrink 64oz ofwater in adayLimit Screentime- Unplug30 minsbefore bed(2 days)Walka mileGet 10mins ofsunshine1 x a weekExerciseat least 3times in aweekListen toInspirationalMusicPark furtheraway fromthe door(atstore)Set a newgoal foryourselfthis weekEatGreens/Veggies3x's a weekEat a fruitfor dessertat least 1dayRead adevotional5 days aweekGet atleast 8k-10k Stepsin one dayPortionYourfoodservingMake time tostretchduring thework day(1day)Takelunch towork 3x'sthis monthNo Sodafor aweekGet 6-8hours ofsleep (3Days)Write down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningWake up30 mns.EarlierEliminateSweetsfor a dayMeditate5 mins adayLog whatyou eat &Drink for aweekThrow/giveaway thingsyou haven'tused in ayearLostWeightthis monthDrink 64oz ofwater in adayLimit Screentime- Unplug30 minsbefore bed(2 days)Walka mile

TWISTED BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 10 mins of sunshine 1 x a week
  2. Exercise at least 3 times in a week
  3. Listen to Inspirational Music
  4. Park further away from the door(at store)
  5. Set a new goal for yourself this week
  6. Eat Greens/Veggies 3x's a week
  7. Eat a fruit for dessert at least 1 day
  8. Read a devotional 5 days a week
  9. Get at least 8k-10k Steps in one day
  10. Portion Your food serving
  11. Make time to stretch during the work day(1 day)
  12. Take lunch to work 3x's this month
  13. No Soda for a week
  14. Get 6-8 hours of sleep (3 Days)
  15. Write down 1 thing you are thankful for, & Focus on it for about 5 mins of your morning
  16. Wake up 30 mns. Earlier
  17. Eliminate Sweets for a day
  18. Meditate 5 mins a day
  19. Log what you eat & Drink for a week
  20. Throw/give away things you haven't used in a year
  21. Lost Weight this month
  22. Drink 64 oz of water in a day
  23. Limit Screen time- Unplug 30 mins before bed (2 days)
  24. Walk a mile