(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 1 thing you are thankful for, & Focus on it for about 5 mins of your morning
Read a
devotional
5 days a week
Get 6-8 hours of sleep (3 Days)
Portion Your
food serving
Eliminate Sweets for a day
Exercise at least 3 times in a week
Listen to Inspirational
Music
Get at least 8k-10k Steps in one day
Make time to stretch during the work day(1 day)
Park further away from the door(at store)
Eat a fruit for dessert at least 1 day
No Soda for a week
Log what
you eat & Drink for a week
Walk a mile
Meditate 5 mins a day
Wake up 30 mns.
Earlier
Drink 64 oz of water in a day
Limit Screen time- Unplug 30 mins before bed (2 days)
