(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lost Weight this month
Meditate 5 mins a day
Get at least 8k-10k Steps in one day
Wake up 30 mns.
Earlier
Eat a fruit for dessert at least 1 day
Throw/give away things you haven't used in a year
Eliminate Sweets for a day
Make time to stretch during the work day(1 day)
Set a new goal for yourself this week
Exercise at least 3 times in a week
Get 10 mins of sunshine
1 x a week
Portion Your
food serving
Park further away from the door(at store)
Drink 64 oz of water in a day
Limit Screen time- Unplug 30 mins before bed (2 days)
Get 6-8 hours of sleep (3 Days)
Write down 1 thing you are thankful for, & Focus on it for about 5 mins of your morning
