EatGreens/Veggies3x's a weekLostWeightthis monthPark furtheraway fromthe door(atstore)Walka mileNo Sodafor aweekWrite down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningMeditate5 mins adayDrink 64oz ofwater in adayGet 10mins ofsunshine1 x a weekLimit Screentime- Unplug30 minsbefore bed(2 days)Log whatyou eat &Drink for aweekTakelunch towork 3x'sthis monthThrow/giveaway thingsyou haven'tused in ayearRead adevotional5 days aweekGet 6-8hours ofsleep (3Days)PortionYourfoodservingEat a fruitfor dessertat least 1dayExerciseat least 3times in aweekSet a newgoal foryourselfthis weekGet atleast 8k-10k Stepsin one dayMake time tostretchduring thework day(1day)EliminateSweetsfor a dayWake up30 mns.EarlierListen toInspirationalMusicEatGreens/Veggies3x's a weekLostWeightthis monthPark furtheraway fromthe door(atstore)Walka mileNo Sodafor aweekWrite down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningMeditate5 mins adayDrink 64oz ofwater in adayGet 10mins ofsunshine1 x a weekLimit Screentime- Unplug30 minsbefore bed(2 days)Log whatyou eat &Drink for aweekTakelunch towork 3x'sthis monthThrow/giveaway thingsyou haven'tused in ayearRead adevotional5 days aweekGet 6-8hours ofsleep (3Days)PortionYourfoodservingEat a fruitfor dessertat least 1dayExerciseat least 3times in aweekSet a newgoal foryourselfthis weekGet atleast 8k-10k Stepsin one dayMake time tostretchduring thework day(1day)EliminateSweetsfor a dayWake up30 mns.EarlierListen toInspirationalMusic

TWISTED BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat Greens/Veggies 3x's a week
  2. Lost Weight this month
  3. Park further away from the door(at store)
  4. Walk a mile
  5. No Soda for a week
  6. Write down 1 thing you are thankful for, & Focus on it for about 5 mins of your morning
  7. Meditate 5 mins a day
  8. Drink 64 oz of water in a day
  9. Get 10 mins of sunshine 1 x a week
  10. Limit Screen time- Unplug 30 mins before bed (2 days)
  11. Log what you eat & Drink for a week
  12. Take lunch to work 3x's this month
  13. Throw/give away things you haven't used in a year
  14. Read a devotional 5 days a week
  15. Get 6-8 hours of sleep (3 Days)
  16. Portion Your food serving
  17. Eat a fruit for dessert at least 1 day
  18. Exercise at least 3 times in a week
  19. Set a new goal for yourself this week
  20. Get at least 8k-10k Steps in one day
  21. Make time to stretch during the work day(1 day)
  22. Eliminate Sweets for a day
  23. Wake up 30 mns. Earlier
  24. Listen to Inspirational Music