(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log what
you eat & Drink for a week
Set a new goal for yourself this week
Get at least 8k-10k Steps in one day
Get 10 mins of sunshine
1 x a week
Portion Your
food serving
Eat a fruit for dessert at least 1 day
No Soda for a week
Wake up 30 mns.
Earlier
Throw/give away things you haven't used in a year
Read a
devotional
5 days a week
Get 6-8 hours of sleep (3 Days)
Take lunch to work 3x's this month
Exercise at least 3 times in a week
Walk a mile
Write down 1 thing you are thankful for, & Focus on it for about 5 mins of your morning
Drink 64 oz of water in a day
Meditate 5 mins a day
Eat Greens/Veggies
3x's a week
Eliminate Sweets for a day
Park further away from the door(at store)
Lost Weight this month
Make time to stretch during the work day(1 day)
Listen to Inspirational
Music
Limit Screen time- Unplug 30 mins before bed (2 days)