Get 6-8hours ofsleep (3Days)EliminateSweetsfor a dayLostWeightthis monthNo Sodafor aweekRead adevotional5 days aweekEat a fruitfor dessertat least 1dayWake up30 mns.EarlierSet a newgoal foryourselfthis weekDrink 64oz ofwater in adayLimit Screentime- Unplug30 minsbefore bed(2 days)Get 10mins ofsunshine1 x a weekMake time tostretchduring thework day(1day)Throw/giveaway thingsyou haven'tused in ayearLog whatyou eat &Drink for aweekWalka mileEatGreens/Veggies3x's a weekWrite down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningMeditate5 mins adayPark furtheraway fromthe door(atstore)Takelunch towork 3x'sthis monthListen toInspirationalMusicExerciseat least 3times in aweekGet atleast 8k-10k Stepsin one dayPortionYourfoodservingGet 6-8hours ofsleep (3Days)EliminateSweetsfor a dayLostWeightthis monthNo Sodafor aweekRead adevotional5 days aweekEat a fruitfor dessertat least 1dayWake up30 mns.EarlierSet a newgoal foryourselfthis weekDrink 64oz ofwater in adayLimit Screentime- Unplug30 minsbefore bed(2 days)Get 10mins ofsunshine1 x a weekMake time tostretchduring thework day(1day)Throw/giveaway thingsyou haven'tused in ayearLog whatyou eat &Drink for aweekWalka mileEatGreens/Veggies3x's a weekWrite down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningMeditate5 mins adayPark furtheraway fromthe door(atstore)Takelunch towork 3x'sthis monthListen toInspirationalMusicExerciseat least 3times in aweekGet atleast 8k-10k Stepsin one dayPortionYourfoodserving

TWISTED BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 6-8 hours of sleep (3 Days)
  2. Eliminate Sweets for a day
  3. Lost Weight this month
  4. No Soda for a week
  5. Read a devotional 5 days a week
  6. Eat a fruit for dessert at least 1 day
  7. Wake up 30 mns. Earlier
  8. Set a new goal for yourself this week
  9. Drink 64 oz of water in a day
  10. Limit Screen time- Unplug 30 mins before bed (2 days)
  11. Get 10 mins of sunshine 1 x a week
  12. Make time to stretch during the work day(1 day)
  13. Throw/give away things you haven't used in a year
  14. Log what you eat & Drink for a week
  15. Walk a mile
  16. Eat Greens/Veggies 3x's a week
  17. Write down 1 thing you are thankful for, & Focus on it for about 5 mins of your morning
  18. Meditate 5 mins a day
  19. Park further away from the door(at store)
  20. Take lunch to work 3x's this month
  21. Listen to Inspirational Music
  22. Exercise at least 3 times in a week
  23. Get at least 8k-10k Steps in one day
  24. Portion Your food serving