Meditate5 mins adayGet 10mins ofsunshine1 x a weekExerciseat least 3times in aweekPark furtheraway fromthe door(atstore)Read adevotional5 days aweekGet 6-8hours ofsleep (3Days)Takelunch towork 3x'sthis monthLostWeightthis monthEatGreens/Veggies3x's a weekEat a fruitfor dessertat least 1dayLog whatyou eat &Drink for aweekDrink 64oz ofwater in adayWalka mileSet a newgoal foryourselfthis weekMake time tostretchduring thework day(1day)No Sodafor aweekPortionYourfoodservingListen toInspirationalMusicWrite down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningEliminateSweetsfor a dayThrow/giveaway thingsyou haven'tused in ayearGet atleast 8k-10k Stepsin one dayWake up30 mns.EarlierLimit Screentime- Unplug30 minsbefore bed(2 days)Meditate5 mins adayGet 10mins ofsunshine1 x a weekExerciseat least 3times in aweekPark furtheraway fromthe door(atstore)Read adevotional5 days aweekGet 6-8hours ofsleep (3Days)Takelunch towork 3x'sthis monthLostWeightthis monthEatGreens/Veggies3x's a weekEat a fruitfor dessertat least 1dayLog whatyou eat &Drink for aweekDrink 64oz ofwater in adayWalka mileSet a newgoal foryourselfthis weekMake time tostretchduring thework day(1day)No Sodafor aweekPortionYourfoodservingListen toInspirationalMusicWrite down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningEliminateSweetsfor a dayThrow/giveaway thingsyou haven'tused in ayearGet atleast 8k-10k Stepsin one dayWake up30 mns.EarlierLimit Screentime- Unplug30 minsbefore bed(2 days)

TWISTED BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate 5 mins a day
  2. Get 10 mins of sunshine 1 x a week
  3. Exercise at least 3 times in a week
  4. Park further away from the door(at store)
  5. Read a devotional 5 days a week
  6. Get 6-8 hours of sleep (3 Days)
  7. Take lunch to work 3x's this month
  8. Lost Weight this month
  9. Eat Greens/Veggies 3x's a week
  10. Eat a fruit for dessert at least 1 day
  11. Log what you eat & Drink for a week
  12. Drink 64 oz of water in a day
  13. Walk a mile
  14. Set a new goal for yourself this week
  15. Make time to stretch during the work day(1 day)
  16. No Soda for a week
  17. Portion Your food serving
  18. Listen to Inspirational Music
  19. Write down 1 thing you are thankful for, & Focus on it for about 5 mins of your morning
  20. Eliminate Sweets for a day
  21. Throw/give away things you haven't used in a year
  22. Get at least 8k-10k Steps in one day
  23. Wake up 30 mns. Earlier
  24. Limit Screen time- Unplug 30 mins before bed (2 days)