EatGreens/Veggies3x's a weekExerciseat least 3times in aweekLimit Screentime- Unplug30 minsbefore bed(2 days)EliminateSweetsfor a dayGet 6-8hours ofsleep (3Days)Throw/giveaway thingsyou haven'tused in ayearPortionYourfoodservingLostWeightthis monthMeditate5 mins adayWrite down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningNo Sodafor aweekWake up30 mns.EarlierGet 10mins ofsunshine1 x a weekWalka mileTakelunch towork 3x'sthis monthLog whatyou eat &Drink for aweekSet a newgoal foryourselfthis weekDrink 64oz ofwater in adayGet atleast 8k-10k Stepsin one dayRead adevotional5 days aweekMake time tostretchduring thework day(1day)Listen toInspirationalMusicPark furtheraway fromthe door(atstore)Eat a fruitfor dessertat least 1dayEatGreens/Veggies3x's a weekExerciseat least 3times in aweekLimit Screentime- Unplug30 minsbefore bed(2 days)EliminateSweetsfor a dayGet 6-8hours ofsleep (3Days)Throw/giveaway thingsyou haven'tused in ayearPortionYourfoodservingLostWeightthis monthMeditate5 mins adayWrite down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningNo Sodafor aweekWake up30 mns.EarlierGet 10mins ofsunshine1 x a weekWalka mileTakelunch towork 3x'sthis monthLog whatyou eat &Drink for aweekSet a newgoal foryourselfthis weekDrink 64oz ofwater in adayGet atleast 8k-10k Stepsin one dayRead adevotional5 days aweekMake time tostretchduring thework day(1day)Listen toInspirationalMusicPark furtheraway fromthe door(atstore)Eat a fruitfor dessertat least 1day

TWISTED BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Greens/Veggies 3x's a week
  2. Exercise at least 3 times in a week
  3. Limit Screen time- Unplug 30 mins before bed (2 days)
  4. Eliminate Sweets for a day
  5. Get 6-8 hours of sleep (3 Days)
  6. Throw/give away things you haven't used in a year
  7. Portion Your food serving
  8. Lost Weight this month
  9. Meditate 5 mins a day
  10. Write down 1 thing you are thankful for, & Focus on it for about 5 mins of your morning
  11. No Soda for a week
  12. Wake up 30 mns. Earlier
  13. Get 10 mins of sunshine 1 x a week
  14. Walk a mile
  15. Take lunch to work 3x's this month
  16. Log what you eat & Drink for a week
  17. Set a new goal for yourself this week
  18. Drink 64 oz of water in a day
  19. Get at least 8k-10k Steps in one day
  20. Read a devotional 5 days a week
  21. Make time to stretch during the work day(1 day)
  22. Listen to Inspirational Music
  23. Park further away from the door(at store)
  24. Eat a fruit for dessert at least 1 day