Write down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningPark furtheraway fromthe door(atstore)No Sodafor aweekListen toInspirationalMusicSet a newgoal foryourselfthis weekLostWeightthis monthGet 6-8hours ofsleep (3Days)Walka mileEliminateSweetsfor a dayGet 10mins ofsunshine1 x a weekThrow/giveaway thingsyou haven'tused in ayearTakelunch towork 3x'sthis monthMeditate5 mins adayDrink 64oz ofwater in adayGet atleast 8k-10k Stepsin one dayMake time tostretchduring thework day(1day)Read adevotional5 days aweekEatGreens/Veggies3x's a weekExerciseat least 3times in aweekLimit Screentime- Unplug30 minsbefore bed(2 days)PortionYourfoodservingEat a fruitfor dessertat least 1dayLog whatyou eat &Drink for aweekWake up30 mns.EarlierWrite down 1thing you arethankful for, &Focus on it forabout 5 mins ofyour morningPark furtheraway fromthe door(atstore)No Sodafor aweekListen toInspirationalMusicSet a newgoal foryourselfthis weekLostWeightthis monthGet 6-8hours ofsleep (3Days)Walka mileEliminateSweetsfor a dayGet 10mins ofsunshine1 x a weekThrow/giveaway thingsyou haven'tused in ayearTakelunch towork 3x'sthis monthMeditate5 mins adayDrink 64oz ofwater in adayGet atleast 8k-10k Stepsin one dayMake time tostretchduring thework day(1day)Read adevotional5 days aweekEatGreens/Veggies3x's a weekExerciseat least 3times in aweekLimit Screentime- Unplug30 minsbefore bed(2 days)PortionYourfoodservingEat a fruitfor dessertat least 1dayLog whatyou eat &Drink for aweekWake up30 mns.Earlier

TWISTED BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down 1 thing you are thankful for, & Focus on it for about 5 mins of your morning
  2. Park further away from the door(at store)
  3. No Soda for a week
  4. Listen to Inspirational Music
  5. Set a new goal for yourself this week
  6. Lost Weight this month
  7. Get 6-8 hours of sleep (3 Days)
  8. Walk a mile
  9. Eliminate Sweets for a day
  10. Get 10 mins of sunshine 1 x a week
  11. Throw/give away things you haven't used in a year
  12. Take lunch to work 3x's this month
  13. Meditate 5 mins a day
  14. Drink 64 oz of water in a day
  15. Get at least 8k-10k Steps in one day
  16. Make time to stretch during the work day(1 day)
  17. Read a devotional 5 days a week
  18. Eat Greens/Veggies 3x's a week
  19. Exercise at least 3 times in a week
  20. Limit Screen time- Unplug 30 mins before bed (2 days)
  21. Portion Your food serving
  22. Eat a fruit for dessert at least 1 day
  23. Log what you eat & Drink for a week
  24. Wake up 30 mns. Earlier