(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log what
you eat & Drink for a week
Portion Your
food serving
Make time to stretch during the work day(1 day)
Read a
devotional
5 days a week
Get 10 mins of sunshine
1 x a week
Drink 64 oz of water in a day
Park further away from the door(at store)
Throw/give away things you haven't used in a year
Limit Screen time- Unplug 30 mins before bed (2 days)
Eliminate Sweets for a day
No Soda for a week
Eat a fruit for dessert at least 1 day
Wake up 30 mns.
Earlier
Meditate 5 mins a day
Write down 1 thing you are thankful for, & Focus on it for about 5 mins of your morning
