(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Use an App or Program to Support Your Health/Self Care (Vizer, Calm, Fitness app, etc.)
Treat Yourself to a Guilty Pleasure (Dessert, Take-out, Shopping, Movie, etc.)
Engage in a Social Self Care Activity (Call a Friend, Zoom Game Night, etc.)
Engage in a Self Care Activity Outside (Hike, Walk, Bike, etc.)
Engage in a Physical Self Care Activity (Gym, Yoga, etc.)
Engage in a New Self Care Activity (Meditation, New Cooking Class, etc.)
Engage in a Creative Self Care Activity (Writing, Photography, Coloring, Trying a New Recipe, etc.)
Engage in a Self Care Activity that Focuses on One or More of your Five Senses (Smell Essential Oils, Pet a Dog, Look at Art, etc.)
