Treat Your Self 2022 Care Challenge

Treat Your Self 2022 Care Challenge Bingo Card
Preview

This bingo card has a free space and 8 words: Treat Yourself to a Guilty Pleasure (Dessert, Take-out, Shopping, Movie, etc.), Engage in a Physical Self Care Activity (Gym, Yoga, etc.), Engage in a Social Self Care Activity (Call a Friend, Zoom Game Night, etc.), Engage in a Self Care Activity that Focuses on One or More of your Five Senses (Smell Essential Oils, Pet a Dog, Look at Art, etc.), Engage in a New Self Care Activity (Meditation, New Cooking Class, etc.), Engage in a Creative Self Care Activity (Writing, Photography, Coloring, Trying a New Recipe, etc.), Engage in a Self Care Activity Outside (Hike, Walk, Bike, etc.) and Use an App or Program to Support Your Health/Self Care (Vizer, Calm, Fitness app, etc.).

More like this:

Certificant Self Care Tracking | Mental Wellness Bingo | Self Care - W | SCSU SELF-CARE BINGO | Self-Care September

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