(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new healthy receipt
Swap an unhealthy snack for a healthy snack
Try a new exercise
Write 3 things you love about yourself
Get an extra 30 minutes of sleep or rest
Go for a walk on all or part of a break
Read an article or a chapter in a book
Limit screen time by 30 minutes
Perform a random act of kindness
Meditate for 5 minutes
Get Moving! Do any activity for 20 minutes
Drink 8 cups of water in one day
Send a care on the spot
Take 30 minutes doing something you enjoy
Complete a Wordle
Write a gratitude statement or journal entry 2 times