(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new healthy receipt
Meditate for 5 minutes
Drink 8 cups of water in one day
Swap an unhealthy snack for a healthy snack
Get Moving! Do any activity for 20 minutes
Send a care on the spot
Limit screen time by 30 minutes
Perform a random act of kindness
Read an article or a chapter in a book
Write 3 things you love about yourself
Complete a Wordle
Go for a walk on all or part of a break
Take 30 minutes doing something you enjoy
Try a new exercise
Write a gratitude statement or journal entry 2 times
