Drink water only for a day listen to favorite song track the grams of added sugar you consume Eat an apple for snack for 5 days take a walk drink water 5 minute meditation no fast food a day try yoga write down what you eat for 2 days no processed food (packaged) for a day plan meals for the next day eat 1-2 palm sized protein sources at breakfast no added sugar for a day no pop or juice for 2 days no candy/sweets for 3 days phone free night jog/walk Get 7-8 hrs of sleep wear a mask outside Facetime with a friend eat veggies at each meal take a nap Eat Veggies at each meal go to bed early stretching eat healthy snacks for 5 days have a healthy snack walking in a beach eat 3 cupped handfuls of fruit in a day plant veggies don't say negative for 1 day phone free at night learn a new skill Drink water only for a day listen to favorite song track the grams of added sugar you consume Eat an apple for snack for 5 days take a walk drink water 5 minute meditation no fast food a day try yoga write down what you eat for 2 days no processed food (packaged) for a day plan meals for the next day eat 1-2 palm sized protein sources at breakfast no added sugar for a day no pop or juice for 2 days no candy/sweets for 3 days phone free night jog/walk Get 7-8 hrs of sleep wear a mask outside Facetime with a friend eat veggies at each meal take a nap Eat Veggies at each meal go to bed early stretching eat healthy snacks for 5 days have a healthy snack walking in a beach eat 3 cupped handfuls of fruit in a day plant veggies don't say negative for 1 day phone free at night learn a new skill
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink water only for a day
listen to favorite song
track the grams of added sugar you consume
Eat an apple for snack for 5 days
take a walk
drink water
5 minute meditation
no fast food a day
try yoga
write down what you eat for 2 days
no processed food (packaged) for a day
plan meals for the next day
eat 1-2 palm sized protein sources at breakfast
no added sugar for a day
no pop or juice for 2 days
no candy/sweets for 3 days
phone free night
jog/walk
Get 7-8 hrs of sleep
wear a mask outside
Facetime with a friend
eat veggies at each meal
take a nap
Eat Veggies at each meal
go to bed early
stretching
eat healthy snacks for 5 days
have a healthy snack
walking in a beach
eat 3 cupped handfuls
of fruit in a day
plant veggies
don't say negative for 1 day
phone free at night
learn a new skill