Managemy moneywellspend 30minutesalone inquietmeditatedrinkonly watertoday avoid fastfood for5 days Breathdeeply participatein regularexercises try anewexerciselaugh BehonestAvoidriskysituationsEat a fruitor vegtableat eachmealListen topeople whomotivate youHelp withactivechores(mopping)watchjunk foodsintakesshare ahealthyrecipe witha friendAvoidnegativethinkingchoosechocolatemilk insteadofsports drink Enjoyupliftingmusiccomplete 25crunchesor sit -upstoday Tryyogastart yourday offpositivetake thestairsinsteadof theelevator Go for 10minutejog/walkfuel yourbody byeating ahealthybreakfast thinkGo to bed30 minutesearly (1day)  Notechnology for 1hour(1 day)  Get 8hours ofsleep1(day)Managemy moneywellspend 30minutesalone inquietmeditatedrinkonly watertoday avoid fastfood for5 days Breathdeeply participatein regularexercises try anewexerciselaugh BehonestAvoidriskysituationsEat a fruitor vegtableat eachmealListen topeople whomotivate youHelp withactivechores(mopping)watchjunk foodsintakesshare ahealthyrecipe witha friendAvoidnegativethinkingchoosechocolatemilk insteadofsports drink Enjoyupliftingmusiccomplete 25crunchesor sit -upstoday Tryyogastart yourday offpositivetake thestairsinsteadof theelevator Go for 10minutejog/walkfuel yourbody byeating ahealthybreakfast thinkGo to bed30 minutesearly (1day)  Notechnology for 1hour(1 day)  Get 8hours ofsleep1(day)

HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
I
5
O
6
O
7
G
8
I
9
G
10
B
11
B
12
O
13
B
14
G
15
O
16
N
17
G
18
I
19
O
20
I
21
G
22
I
23
N
24
I
25
N
26
B
27
B
28
B
29
N
  1. G-Manage my money well
  2. N-spend 30 minutes alone in quiet
  3. O-meditate
  4. I-drink only water today
  5. O- avoid fast food for 5 days
  6. O- Breath deeply
  7. G-participate in regular exercises
  8. I-try a new exercise
  9. G-laugh
  10. B-Be honest
  11. B-Avoid risky situations
  12. O-Eat a fruit or vegtable at each meal
  13. B-Listen to people who motivate you
  14. G-Help with active chores (mopping)
  15. O-watch junk foods intakes
  16. N-share a healthy recipe with a friend
  17. G-Avoid negative thinking
  18. I-choose chocolate milk instead of sports drink
  19. O-Enjoy uplifting music
  20. I-complete 25 crunches or sit -ups today
  21. G-Try yoga
  22. I-start your day off positive
  23. N-take the stairs instead of the elevator
  24. I-Go for 10 minute jog/walk
  25. N-fuel your body by eating a healthy breakfast
  26. B-think
  27. B-Go to bed 30 minutes early (1 day)
  28. B- No technology for 1 hour (1 day)
  29. N-Get 8 hours of sleep 1(day)