Avoidnegativethinkinglaugh try anewexercise avoid fastfood for5 daysstart yourday offpositiveTryyogashare ahealthyrecipe witha friendparticipatein regularexercises  Breathdeeply BehonestManagemy moneywellthinkwatchjunk foodsintakestake thestairsinsteadof theelevator Eat a fruitor vegtableat eachmeal  Notechnology for 1hour(1 day)  fuel yourbody byeating ahealthybreakfast choosechocolatemilk insteadofsports drink Help withactivechores(mopping)spend 30minutesalone inquietGo to bed30 minutesearly (1day)Go for 10minutejog/walkdrinkonly watertodaymeditateGet 8hours ofsleep1(day)complete 25crunchesor sit -upstoday Listen topeople whomotivate youAvoidriskysituationsEnjoyupliftingmusicAvoidnegativethinkinglaugh try anewexercise avoid fastfood for5 daysstart yourday offpositiveTryyogashare ahealthyrecipe witha friendparticipatein regularexercises  Breathdeeply BehonestManagemy moneywellthinkwatchjunk foodsintakestake thestairsinsteadof theelevator Eat a fruitor vegtableat eachmeal  Notechnology for 1hour(1 day)  fuel yourbody byeating ahealthybreakfast choosechocolatemilk insteadofsports drink Help withactivechores(mopping)spend 30minutesalone inquietGo to bed30 minutesearly (1day)Go for 10minutejog/walkdrinkonly watertodaymeditateGet 8hours ofsleep1(day)complete 25crunchesor sit -upstoday Listen topeople whomotivate youAvoidriskysituationsEnjoyupliftingmusic

HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
O
5
I
6
G
7
N
8
G
9
O
10
B
11
G
12
B
13
O
14
N
15
O
16
B
17
N
18
I
19
G
20
N
21
B
22
I
23
I
24
O
25
N
26
I
27
B
28
B
29
O
  1. G-Avoid negative thinking
  2. G-laugh
  3. I-try a new exercise
  4. O- avoid fast food for 5 days
  5. I-start your day off positive
  6. G-Try yoga
  7. N-share a healthy recipe with a friend
  8. G-participate in regular exercises
  9. O- Breath deeply
  10. B-Be honest
  11. G-Manage my money well
  12. B-think
  13. O-watch junk foods intakes
  14. N-take the stairs instead of the elevator
  15. O-Eat a fruit or vegtable at each meal
  16. B- No technology for 1 hour (1 day)
  17. N-fuel your body by eating a healthy breakfast
  18. I-choose chocolate milk instead of sports drink
  19. G-Help with active chores (mopping)
  20. N-spend 30 minutes alone in quiet
  21. B-Go to bed 30 minutes early (1 day)
  22. I-Go for 10 minute jog/walk
  23. I-drink only water today
  24. O-meditate
  25. N-Get 8 hours of sleep 1(day)
  26. I-complete 25 crunches or sit -ups today
  27. B-Listen to people who motivate you
  28. B-Avoid risky situations
  29. O-Enjoy uplifting music