Help withactivechores(mopping)EnjoyupliftingmusicEat a fruitor vegtableat eachmealfuel yourbody byeating ahealthybreakfast Managemy moneywellGo for 10minutejog/walkparticipatein regularexercises thinktake thestairsinsteadof theelevator  avoid fastfood for5 dayslaugh meditatewatchjunk foodsintakesGo to bed30 minutesearly (1day) Breathdeeply try anewexerciseTryyogaAvoidnegativethinkingListen topeople whomotivate youdrinkonly watertodayshare ahealthyrecipe witha friendstart yourday offpositiveBehonestchoosechocolatemilk insteadofsports drink AvoidriskysituationsGet 8hours ofsleep1(day)spend 30minutesalone inquietcomplete 25crunchesor sit -upstoday   Notechnology for 1hour(1 day)  Help withactivechores(mopping)EnjoyupliftingmusicEat a fruitor vegtableat eachmealfuel yourbody byeating ahealthybreakfast Managemy moneywellGo for 10minutejog/walkparticipatein regularexercises thinktake thestairsinsteadof theelevator  avoid fastfood for5 dayslaugh meditatewatchjunk foodsintakesGo to bed30 minutesearly (1day) Breathdeeply try anewexerciseTryyogaAvoidnegativethinkingListen topeople whomotivate youdrinkonly watertodayshare ahealthyrecipe witha friendstart yourday offpositiveBehonestchoosechocolatemilk insteadofsports drink AvoidriskysituationsGet 8hours ofsleep1(day)spend 30minutesalone inquietcomplete 25crunchesor sit -upstoday   Notechnology for 1hour(1 day)  

HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
N
5
G
6
I
7
G
8
B
9
N
10
O
11
G
12
O
13
O
14
B
15
O
16
I
17
G
18
G
19
B
20
I
21
N
22
I
23
B
24
I
25
B
26
N
27
N
28
I
29
B
  1. G-Help with active chores (mopping)
  2. O-Enjoy uplifting music
  3. O-Eat a fruit or vegtable at each meal
  4. N-fuel your body by eating a healthy breakfast
  5. G-Manage my money well
  6. I-Go for 10 minute jog/walk
  7. G-participate in regular exercises
  8. B-think
  9. N-take the stairs instead of the elevator
  10. O- avoid fast food for 5 days
  11. G-laugh
  12. O-meditate
  13. O-watch junk foods intakes
  14. B-Go to bed 30 minutes early (1 day)
  15. O- Breath deeply
  16. I-try a new exercise
  17. G-Try yoga
  18. G-Avoid negative thinking
  19. B-Listen to people who motivate you
  20. I-drink only water today
  21. N-share a healthy recipe with a friend
  22. I-start your day off positive
  23. B-Be honest
  24. I-choose chocolate milk instead of sports drink
  25. B-Avoid risky situations
  26. N-Get 8 hours of sleep 1(day)
  27. N-spend 30 minutes alone in quiet
  28. I-complete 25 crunches or sit -ups today
  29. B- No technology for 1 hour (1 day)