think  Notechnology for 1hour(1 day)  watchjunk foodsintakesfuel yourbody byeating ahealthybreakfast drinkonly watertodaychoosechocolatemilk insteadofsports drink Eat a fruitor vegtableat eachmealHelp withactivechores(mopping)laugh start yourday offpositivetake thestairsinsteadof theelevator EnjoyupliftingmusicAvoidnegativethinking Breathdeeply complete 25crunchesor sit -upstoday Go to bed30 minutesearly (1day)Listen topeople whomotivate youGo for 10minutejog/walk avoid fastfood for5 daysspend 30minutesalone inquietManagemy moneywellTryyogaparticipatein regularexercises try anewexercisemeditateshare ahealthyrecipe witha friendBehonestGet 8hours ofsleep1(day)Avoidriskysituationsthink  Notechnology for 1hour(1 day)  watchjunk foodsintakesfuel yourbody byeating ahealthybreakfast drinkonly watertodaychoosechocolatemilk insteadofsports drink Eat a fruitor vegtableat eachmealHelp withactivechores(mopping)laugh start yourday offpositivetake thestairsinsteadof theelevator EnjoyupliftingmusicAvoidnegativethinking Breathdeeply complete 25crunchesor sit -upstoday Go to bed30 minutesearly (1day)Listen topeople whomotivate youGo for 10minutejog/walk avoid fastfood for5 daysspend 30minutesalone inquietManagemy moneywellTryyogaparticipatein regularexercises try anewexercisemeditateshare ahealthyrecipe witha friendBehonestGet 8hours ofsleep1(day)Avoidriskysituations

HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
N
5
I
6
I
7
O
8
G
9
G
10
I
11
N
12
O
13
G
14
O
15
I
16
B
17
B
18
I
19
O
20
N
21
G
22
G
23
G
24
I
25
O
26
N
27
B
28
N
29
B
  1. B-think
  2. B- No technology for 1 hour (1 day)
  3. O-watch junk foods intakes
  4. N-fuel your body by eating a healthy breakfast
  5. I-drink only water today
  6. I-choose chocolate milk instead of sports drink
  7. O-Eat a fruit or vegtable at each meal
  8. G-Help with active chores (mopping)
  9. G-laugh
  10. I-start your day off positive
  11. N-take the stairs instead of the elevator
  12. O-Enjoy uplifting music
  13. G-Avoid negative thinking
  14. O- Breath deeply
  15. I-complete 25 crunches or sit -ups today
  16. B-Go to bed 30 minutes early (1 day)
  17. B-Listen to people who motivate you
  18. I-Go for 10 minute jog/walk
  19. O- avoid fast food for 5 days
  20. N-spend 30 minutes alone in quiet
  21. G-Manage my money well
  22. G-Try yoga
  23. G-participate in regular exercises
  24. I-try a new exercise
  25. O-meditate
  26. N-share a healthy recipe with a friend
  27. B-Be honest
  28. N-Get 8 hours of sleep 1(day)
  29. B-Avoid risky situations