Managemy moneywellshare ahealthyrecipe witha friendthinkGo to bed30 minutesearly (1day)take thestairsinsteadof theelevator Eat a fruitor vegtableat eachmealmeditateTryyogawatchjunk foodsintakes Breathdeeply participatein regularexercises spend 30minutesalone inquietListen topeople whomotivate youAvoidriskysituationsGet 8hours ofsleep1(day)drinkonly watertoday avoid fastfood for5 daysBehonestlaugh start yourday offpositiveEnjoyupliftingmusic  Notechnology for 1hour(1 day)  Help withactivechores(mopping)choosechocolatemilk insteadofsports drink Go for 10minutejog/walkcomplete 25crunchesor sit -upstoday try anewexercisefuel yourbody byeating ahealthybreakfast AvoidnegativethinkingManagemy moneywellshare ahealthyrecipe witha friendthinkGo to bed30 minutesearly (1day)take thestairsinsteadof theelevator Eat a fruitor vegtableat eachmealmeditateTryyogawatchjunk foodsintakes Breathdeeply participatein regularexercises spend 30minutesalone inquietListen topeople whomotivate youAvoidriskysituationsGet 8hours ofsleep1(day)drinkonly watertoday avoid fastfood for5 daysBehonestlaugh start yourday offpositiveEnjoyupliftingmusic  Notechnology for 1hour(1 day)  Help withactivechores(mopping)choosechocolatemilk insteadofsports drink Go for 10minutejog/walkcomplete 25crunchesor sit -upstoday try anewexercisefuel yourbody byeating ahealthybreakfast Avoidnegativethinking

HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
B
5
N
6
O
7
O
8
G
9
O
10
O
11
G
12
N
13
B
14
B
15
N
16
I
17
O
18
B
19
G
20
I
21
O
22
B
23
G
24
I
25
I
26
I
27
I
28
N
29
G
  1. G-Manage my money well
  2. N-share a healthy recipe with a friend
  3. B-think
  4. B-Go to bed 30 minutes early (1 day)
  5. N-take the stairs instead of the elevator
  6. O-Eat a fruit or vegtable at each meal
  7. O-meditate
  8. G-Try yoga
  9. O-watch junk foods intakes
  10. O- Breath deeply
  11. G-participate in regular exercises
  12. N-spend 30 minutes alone in quiet
  13. B-Listen to people who motivate you
  14. B-Avoid risky situations
  15. N-Get 8 hours of sleep 1(day)
  16. I-drink only water today
  17. O- avoid fast food for 5 days
  18. B-Be honest
  19. G-laugh
  20. I-start your day off positive
  21. O-Enjoy uplifting music
  22. B- No technology for 1 hour (1 day)
  23. G-Help with active chores (mopping)
  24. I-choose chocolate milk instead of sports drink
  25. I-Go for 10 minute jog/walk
  26. I-complete 25 crunches or sit -ups today
  27. I-try a new exercise
  28. N-fuel your body by eating a healthy breakfast
  29. G-Avoid negative thinking