Managemy moneywellthinkparticipatein regularexercises BehonestEat a fruitor vegtableat eachmealHelp withactivechores(mopping)spend 30minutesalone inquietwatchjunk foodsintakeslaugh start yourday offpositivechoosechocolatemilk insteadofsports drink drinkonly watertoday avoid fastfood for5 daysAvoidnegativethinkingGet 8hours ofsleep1(day)Listen topeople whomotivate youGo to bed30 minutesearly (1day)Avoidriskysituationsshare ahealthyrecipe witha friendfuel yourbody byeating ahealthybreakfast meditate Breathdeeply try anewexerciseEnjoyupliftingmusicTryyoga  Notechnology for 1hour(1 day)  complete 25crunchesor sit -upstoday Go for 10minutejog/walktake thestairsinsteadof theelevator Managemy moneywellthinkparticipatein regularexercises BehonestEat a fruitor vegtableat eachmealHelp withactivechores(mopping)spend 30minutesalone inquietwatchjunk foodsintakeslaugh start yourday offpositivechoosechocolatemilk insteadofsports drink drinkonly watertoday avoid fastfood for5 daysAvoidnegativethinkingGet 8hours ofsleep1(day)Listen topeople whomotivate youGo to bed30 minutesearly (1day)Avoidriskysituationsshare ahealthyrecipe witha friendfuel yourbody byeating ahealthybreakfast meditate Breathdeeply try anewexerciseEnjoyupliftingmusicTryyoga  Notechnology for 1hour(1 day)  complete 25crunchesor sit -upstoday Go for 10minutejog/walktake thestairsinsteadof theelevator 

HEALTHY LIFESTYLE 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
B
5
O
6
G
7
N
8
O
9
G
10
I
11
I
12
I
13
O
14
G
15
N
16
B
17
B
18
B
19
N
20
N
21
O
22
O
23
I
24
O
25
G
26
B
27
I
28
I
29
N
  1. G-Manage my money well
  2. B-think
  3. G-participate in regular exercises
  4. B-Be honest
  5. O-Eat a fruit or vegtable at each meal
  6. G-Help with active chores (mopping)
  7. N-spend 30 minutes alone in quiet
  8. O-watch junk foods intakes
  9. G-laugh
  10. I-start your day off positive
  11. I-choose chocolate milk instead of sports drink
  12. I-drink only water today
  13. O- avoid fast food for 5 days
  14. G-Avoid negative thinking
  15. N-Get 8 hours of sleep 1(day)
  16. B-Listen to people who motivate you
  17. B-Go to bed 30 minutes early (1 day)
  18. B-Avoid risky situations
  19. N-share a healthy recipe with a friend
  20. N-fuel your body by eating a healthy breakfast
  21. O-meditate
  22. O- Breath deeply
  23. I-try a new exercise
  24. O-Enjoy uplifting music
  25. G-Try yoga
  26. B- No technology for 1 hour (1 day)
  27. I-complete 25 crunches or sit -ups today
  28. I-Go for 10 minute jog/walk
  29. N-take the stairs instead of the elevator