eathealthysnacklisten tofavoritesongenjoyupliftingmusicask forhelpavoidjunkfoodsachievesmallgoalsgo fora walkreadforleisuremeatlessmondaytake anapgo tobedearlycolor,draw ordoodlecomplimenta friendquiettimemeditatefor 5minutescookhealthymealcleanyourspacetaketime tostretch Haveconversationwith familyfacetimea friendtake astairsinstead ofelevatorsdisconnectfromsocialmediadrinkwaterlaughcomplimentyourselfdeepbreathlearnnewskilltake abreakfromcomputermake amusicplaylisteathealthysnacklisten tofavoritesongenjoyupliftingmusicask forhelpavoidjunkfoodsachievesmallgoalsgo fora walkreadforleisuremeatlessmondaytake anapgo tobedearlycolor,draw ordoodlecomplimenta friendquiettimemeditatefor 5minutescookhealthymealcleanyourspacetaketime tostretch Haveconversationwith familyfacetimea friendtake astairsinstead ofelevatorsdisconnectfromsocialmediadrinkwaterlaughcomplimentyourselfdeepbreathlearnnewskilltake abreakfromcomputermake amusicplaylist

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. eat healthy snack
  2. listen to favorite song
  3. enjoy uplifting music
  4. ask for help
  5. avoid junk foods
  6. achieve small goals
  7. go for a walk
  8. read for leisure
  9. meatless monday
  10. take a nap
  11. go to bed early
  12. color ,draw or doodle
  13. compliment a friend
  14. quiet time
  15. meditate for 5 minutes
  16. cook healthy meal
  17. clean your space
  18. take time to stretch
  19. Have conversation with family
  20. facetime a friend
  21. take a stairs instead of elevators
  22. disconnect from social media
  23. drink water
  24. laugh
  25. compliment yourself
  26. deep breath
  27. learn new skill
  28. take a break from computer
  29. make a music playlist