Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. quiet time
2. color ,draw or doodle
3. Have conversation with family
4. make a music playlist
5. take time to stretch
6. compliment yourself
7. enjoy uplifting music
8. clean your space
9. cook healthy meal
10. listen to favorite song
11. disconnect from social media
12. take a stairs instead of elevators
13. facetime a friend
14. laugh
15. go to bed early
16. eat healthy snack
17. achieve small goals
18. avoid junk foods
19. drink water
20. meditate for 5 minutes
21. meatless monday
22. go for a walk
23. deep breath
24. take a break from computer
25. learn new skill
26. take a nap
27. compliment a friend
28. ask for help
29. read for leisure