Haveconversationwith familycomplimentyourselfeathealthysnackachievesmallgoalslearnnewskillask forhelpdeepbreathtake abreakfromcomputerdisconnectfromsocialmediataketime tostretchlaughcleanyourspacefacetimea frienddrinkwatercolor,draw ordoodlecookhealthymealgo fora walkenjoyupliftingmusicmake amusicplaylistavoidjunkfoodsreadforleisuretake astairsinstead ofelevatorsmeditatefor 5minutestake anapgo tobedearlylisten tofavoritesongquiettimemeatlessmondaycomplimenta friend Haveconversationwith familycomplimentyourselfeathealthysnackachievesmallgoalslearnnewskillask forhelpdeepbreathtake abreakfromcomputerdisconnectfromsocialmediataketime tostretchlaughcleanyourspacefacetimea frienddrinkwatercolor,draw ordoodlecookhealthymealgo fora walkenjoyupliftingmusicmake amusicplaylistavoidjunkfoodsreadforleisuretake astairsinstead ofelevatorsmeditatefor 5minutestake anapgo tobedearlylisten tofavoritesongquiettimemeatlessmondaycomplimenta friend

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have conversation with family
  2. compliment yourself
  3. eat healthy snack
  4. achieve small goals
  5. learn new skill
  6. ask for help
  7. deep breath
  8. take a break from computer
  9. disconnect from social media
  10. take time to stretch
  11. laugh
  12. clean your space
  13. facetime a friend
  14. drink water
  15. color ,draw or doodle
  16. cook healthy meal
  17. go for a walk
  18. enjoy uplifting music
  19. make a music playlist
  20. avoid junk foods
  21. read for leisure
  22. take a stairs instead of elevators
  23. meditate for 5 minutes
  24. take a nap
  25. go to bed early
  26. listen to favorite song
  27. quiet time
  28. meatless monday
  29. compliment a friend