Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. deep breath
2. take a stairs instead of elevators
3. cook healthy meal
4. go for a walk
5. ask for help
6. compliment yourself
7. take a nap
8. avoid junk foods
9. take time to stretch
10. learn new skill
11. read for leisure
12. disconnect from social media
13. quiet time
14. drink water
15. clean your space
16. meatless monday
17. listen to favorite song
18. Have conversation with family
19. take a break from computer
20. achieve small goals
21. meditate for 5 minutes
22. make a music playlist
23. enjoy uplifting music
24. compliment a friend
25. laugh
26. eat healthy snack
27. facetime a friend
28. color ,draw or doodle
29. go to bed early