listen to favorite song enjoy uplifting music go for a walk Have conversation with family learn new skill eat healthy snack achieve small goals deep breath compliment a friend read for leisure take a stairs instead of elevators meatless monday take a nap meditate for 5 minutes make a music playlist take time to stretch avoid junk foods clean your space take a break from computer ask for help go to bed early drink water quiet time facetime a friend cook healthy meal laugh disconnect from social media compliment yourself color ,draw or doodle listen to favorite song enjoy uplifting music go for a walk Have conversation with family learn new skill eat healthy snack achieve small goals deep breath compliment a friend read for leisure take a stairs instead of elevators meatless monday take a nap meditate for 5 minutes make a music playlist take time to stretch avoid junk foods clean your space take a break from computer ask for help go to bed early drink water quiet time facetime a friend cook healthy meal laugh disconnect from social media compliment yourself color ,draw or doodle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
listen to favorite
song
enjoy uplifting music
go for
a walk
Have
conversation
with family
learn new skill
eat healthy
snack
achieve small goals
deep breath
compliment a friend
read for leisure
take a stairs
instead of elevators
meatless monday
take a nap
meditate for 5
minutes
make a music playlist
take time to stretch
avoid junk foods
clean your space
take a break from
computer
ask for help
go to bed early
drink water
quiet time
facetime a friend
cook healthy meal
laugh
disconnect
from social
media
compliment
yourself
color ,draw or doodle