Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. facetime a friend
2. take a nap
3. deep breath
4. achieve small goals
5. go for a walk
6. take time to stretch
7. listen to favorite song
8. compliment a friend
9. compliment yourself
10. go to bed early
11. meditate for 5 minutes
12. enjoy uplifting music
13. eat healthy snack
14. meatless monday
15. ask for help
16. take a stairs instead of elevators
17. laugh
18. read for leisure
19. avoid junk foods
20. color ,draw or doodle
21. learn new skill
22. disconnect from social media
23. make a music playlist
24. quiet time
25. take a break from computer
26. drink water
27. Have conversation with family
28. clean your space
29. cook healthy meal