go tobedearlymake amusicplaylistcleanyourspacetaketime tostretchtake astairsinstead ofelevatorscolor,draw ordoodlefacetimea friendcomplimentyourselfavoidjunkfoodsask forhelpmeditatefor 5minutesmeatlessmondayquiettimedrinkwater Haveconversationwith familydeepbreathlisten tofavoritesongtake anapeathealthysnackachievesmallgoalslaughdisconnectfromsocialmediaenjoyupliftingmusicreadforleisurego fora walklearnnewskillcomplimenta friendtake abreakfromcomputercookhealthymealgo tobedearlymake amusicplaylistcleanyourspacetaketime tostretchtake astairsinstead ofelevatorscolor,draw ordoodlefacetimea friendcomplimentyourselfavoidjunkfoodsask forhelpmeditatefor 5minutesmeatlessmondayquiettimedrinkwater Haveconversationwith familydeepbreathlisten tofavoritesongtake anapeathealthysnackachievesmallgoalslaughdisconnectfromsocialmediaenjoyupliftingmusicreadforleisurego fora walklearnnewskillcomplimenta friendtake abreakfromcomputercookhealthymeal

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go to bed early
  2. make a music playlist
  3. clean your space
  4. take time to stretch
  5. take a stairs instead of elevators
  6. color ,draw or doodle
  7. facetime a friend
  8. compliment yourself
  9. avoid junk foods
  10. ask for help
  11. meditate for 5 minutes
  12. meatless monday
  13. quiet time
  14. drink water
  15. Have conversation with family
  16. deep breath
  17. listen to favorite song
  18. take a nap
  19. eat healthy snack
  20. achieve small goals
  21. laugh
  22. disconnect from social media
  23. enjoy uplifting music
  24. read for leisure
  25. go for a walk
  26. learn new skill
  27. compliment a friend
  28. take a break from computer
  29. cook healthy meal