color,draw ordoodlelaughtake astairsinstead ofelevatorsmeditatefor 5minutesdisconnectfromsocialmediacookhealthymealtake abreakfromcomputereathealthysnacktake anapmeatlessmonday Haveconversationwith familycleanyourspacequiettimego fora walkcomplimentyourselflearnnewskilltaketime tostretchdeepbreathask forhelpreadforleisurelisten tofavoritesongdrinkwaterfacetimea friendavoidjunkfoodsgo tobedearlyenjoyupliftingmusicmake amusicplaylistachievesmallgoalscomplimenta friendcolor,draw ordoodlelaughtake astairsinstead ofelevatorsmeditatefor 5minutesdisconnectfromsocialmediacookhealthymealtake abreakfromcomputereathealthysnacktake anapmeatlessmonday Haveconversationwith familycleanyourspacequiettimego fora walkcomplimentyourselflearnnewskilltaketime tostretchdeepbreathask forhelpreadforleisurelisten tofavoritesongdrinkwaterfacetimea friendavoidjunkfoodsgo tobedearlyenjoyupliftingmusicmake amusicplaylistachievesmallgoalscomplimenta friend

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. color ,draw or doodle
  2. laugh
  3. take a stairs instead of elevators
  4. meditate for 5 minutes
  5. disconnect from social media
  6. cook healthy meal
  7. take a break from computer
  8. eat healthy snack
  9. take a nap
  10. meatless monday
  11. Have conversation with family
  12. clean your space
  13. quiet time
  14. go for a walk
  15. compliment yourself
  16. learn new skill
  17. take time to stretch
  18. deep breath
  19. ask for help
  20. read for leisure
  21. listen to favorite song
  22. drink water
  23. facetime a friend
  24. avoid junk foods
  25. go to bed early
  26. enjoy uplifting music
  27. make a music playlist
  28. achieve small goals
  29. compliment a friend