Haveconversationwith familygo tobedearlyenjoyupliftingmusiclearnnewskilltaketime tostretchfacetimea friendcookhealthymealquiettimereadforleisurecomplimenta friendlisten tofavoritesongmake amusicplaylistdrinkwatercomplimentyourselfcolor,draw ordoodledeepbreathlaughmeatlessmondayavoidjunkfoodsgo fora walkachievesmallgoalsdisconnectfromsocialmediatake abreakfromcomputerask forhelptake astairsinstead ofelevatorseathealthysnacktake anapcleanyourspacemeditatefor 5minutes Haveconversationwith familygo tobedearlyenjoyupliftingmusiclearnnewskilltaketime tostretchfacetimea friendcookhealthymealquiettimereadforleisurecomplimenta friendlisten tofavoritesongmake amusicplaylistdrinkwatercomplimentyourselfcolor,draw ordoodledeepbreathlaughmeatlessmondayavoidjunkfoodsgo fora walkachievesmallgoalsdisconnectfromsocialmediatake abreakfromcomputerask forhelptake astairsinstead ofelevatorseathealthysnacktake anapcleanyourspacemeditatefor 5minutes

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have conversation with family
  2. go to bed early
  3. enjoy uplifting music
  4. learn new skill
  5. take time to stretch
  6. facetime a friend
  7. cook healthy meal
  8. quiet time
  9. read for leisure
  10. compliment a friend
  11. listen to favorite song
  12. make a music playlist
  13. drink water
  14. compliment yourself
  15. color ,draw or doodle
  16. deep breath
  17. laugh
  18. meatless monday
  19. avoid junk foods
  20. go for a walk
  21. achieve small goals
  22. disconnect from social media
  23. take a break from computer
  24. ask for help
  25. take a stairs instead of elevators
  26. eat healthy snack
  27. take a nap
  28. clean your space
  29. meditate for 5 minutes