Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. meatless monday
2. read for leisure
3. avoid junk foods
4. make a music playlist
5. take a nap
6. go to bed early
7. ask for help
8. deep breath
9. achieve small goals
10. take a break from computer
11. enjoy uplifting music
12. disconnect from social media
13. take time to stretch
14. color ,draw or doodle
15. quiet time
16. eat healthy snack
17. go for a walk
18. listen to favorite song
19. clean your space
20. laugh
21. compliment a friend
22. facetime a friend
23. compliment yourself
24. learn new skill
25. cook healthy meal
26. Have conversation with family
27. meditate for 5 minutes
28. take a stairs instead of elevators
29. drink water