Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. enjoy uplifting music
2. avoid junk foods
3. learn new skill
4. take a nap
5. compliment a friend
6. facetime a friend
7. take a break from computer
8. Have conversation with family
9. eat healthy snack
10. cook healthy meal
11. go to bed early
12. laugh
13. take time to stretch
14. color ,draw or doodle
15. go for a walk
16. quiet time
17. take a stairs instead of elevators
18. compliment yourself
19. read for leisure
20. meditate for 5 minutes
21. meatless monday
22. disconnect from social media
23. make a music playlist
24. listen to favorite song
25. ask for help
26. deep breath
27. achieve small goals
28. clean your space
29. drink water