Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. clean your space
2. take a nap
3. meatless monday
4. compliment a friend
5. read for leisure
6. make a music playlist
7. go to bed early
8. achieve small goals
9. deep breath
10. disconnect from social media
11. enjoy uplifting music
12. listen to favorite song
13. drink water
14. eat healthy snack
15. cook healthy meal
16. facetime a friend
17. avoid junk foods
18. take time to stretch
19. quiet time
20. take a stairs instead of elevators
21. meditate for 5 minutes
22. take a break from computer
23. color ,draw or doodle
24. Have conversation with family
25. go for a walk
26. compliment yourself
27. laugh
28. learn new skill
29. ask for help