achievesmallgoalseathealthysnackreadforleisurecleanyourspacelearnnewskilltake abreakfromcomputergo tobedearlytake astairsinstead ofelevators Haveconversationwith familycolor,draw ordoodlecomplimentyourselflaughfacetimea friendtaketime tostretchgo fora walkdrinkwaterlisten tofavoritesongdisconnectfromsocialmediacookhealthymealask forhelpquiettimecomplimenta friendtake anapavoidjunkfoodsdeepbreathmake amusicplaylistenjoyupliftingmusicmeditatefor 5minutesmeatlessmondayachievesmallgoalseathealthysnackreadforleisurecleanyourspacelearnnewskilltake abreakfromcomputergo tobedearlytake astairsinstead ofelevators Haveconversationwith familycolor,draw ordoodlecomplimentyourselflaughfacetimea friendtaketime tostretchgo fora walkdrinkwaterlisten tofavoritesongdisconnectfromsocialmediacookhealthymealask forhelpquiettimecomplimenta friendtake anapavoidjunkfoodsdeepbreathmake amusicplaylistenjoyupliftingmusicmeditatefor 5minutesmeatlessmonday

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. achieve small goals
  2. eat healthy snack
  3. read for leisure
  4. clean your space
  5. learn new skill
  6. take a break from computer
  7. go to bed early
  8. take a stairs instead of elevators
  9. Have conversation with family
  10. color ,draw or doodle
  11. compliment yourself
  12. laugh
  13. facetime a friend
  14. take time to stretch
  15. go for a walk
  16. drink water
  17. listen to favorite song
  18. disconnect from social media
  19. cook healthy meal
  20. ask for help
  21. quiet time
  22. compliment a friend
  23. take a nap
  24. avoid junk foods
  25. deep breath
  26. make a music playlist
  27. enjoy uplifting music
  28. meditate for 5 minutes
  29. meatless monday