Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. clean your space
2. achieve small goals
3. take a break from computer
4. make a music playlist
5. meditate for 5 minutes
6. eat healthy snack
7. take time to stretch
8. compliment yourself
9. facetime a friend
10. listen to favorite song
11. compliment a friend
12. take a nap
13. go to bed early
14. avoid junk foods
15. disconnect from social media
16. Have conversation with family
17. meatless monday
18. ask for help
19. quiet time
20. cook healthy meal
21. learn new skill
22. enjoy uplifting music
23. laugh
24. read for leisure
25. drink water
26. take a stairs instead of elevators
27. color ,draw or doodle
28. deep breath
29. go for a walk