Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. make a music playlist
2. compliment yourself
3. facetime a friend
4. Have conversation with family
5. color ,draw or doodle
6. take a nap
7. clean your space
8. enjoy uplifting music
9. achieve small goals
10. quiet time
11. meatless monday
12. take a stairs instead of elevators
13. take a break from computer
14. go to bed early
15. read for leisure
16. avoid junk foods
17. compliment a friend
18. eat healthy snack
19. take time to stretch
20. disconnect from social media
21. learn new skill
22. drink water
23. meditate for 5 minutes
24. ask for help
25. deep breath
26. go for a walk
27. listen to favorite song
28. laugh
29. cook healthy meal