go tobedearlytake abreakfromcomputergo fora walkmeatlessmondaylearnnewskillenjoyupliftingmusicquiettimemeditatefor 5minutesdeepbreathdrinkwaterreadforleisurefacetimea friendavoidjunkfoodsask forhelplaughtake astairsinstead ofelevatorscomplimenta friendlisten tofavoritesongtaketime tostretchdisconnectfromsocialmediamake amusicplaylisteathealthysnackcookhealthymealachievesmallgoalscolor,draw ordoodlecomplimentyourself Haveconversationwith familycleanyourspacetake anapgo tobedearlytake abreakfromcomputergo fora walkmeatlessmondaylearnnewskillenjoyupliftingmusicquiettimemeditatefor 5minutesdeepbreathdrinkwaterreadforleisurefacetimea friendavoidjunkfoodsask forhelplaughtake astairsinstead ofelevatorscomplimenta friendlisten tofavoritesongtaketime tostretchdisconnectfromsocialmediamake amusicplaylisteathealthysnackcookhealthymealachievesmallgoalscolor,draw ordoodlecomplimentyourself Haveconversationwith familycleanyourspacetake anap

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go to bed early
  2. take a break from computer
  3. go for a walk
  4. meatless monday
  5. learn new skill
  6. enjoy uplifting music
  7. quiet time
  8. meditate for 5 minutes
  9. deep breath
  10. drink water
  11. read for leisure
  12. facetime a friend
  13. avoid junk foods
  14. ask for help
  15. laugh
  16. take a stairs instead of elevators
  17. compliment a friend
  18. listen to favorite song
  19. take time to stretch
  20. disconnect from social media
  21. make a music playlist
  22. eat healthy snack
  23. cook healthy meal
  24. achieve small goals
  25. color ,draw or doodle
  26. compliment yourself
  27. Have conversation with family
  28. clean your space
  29. take a nap