help cook a balance meal listen to favorite song phone free at night stretching try yoga drink water only for today get 7-8 hours of sleep plan meals for the next day eat an apple for snack for 5 days no pop or juice for 2 days no fast food for 3 days walking in a beach eat veggies at each meal write down what you eat for a day eat healthy snacks for 5 days go to bed early no processed food for 5 days facetime with a friend don’t say negative for 1 day 5 minute meditation study food labels no candy / sweets for a day eat 3 cupped handful of fruit in a day take a walk jog learn a new skill wear mask outside no added sugar for a day take a nap help cook a balance meal listen to favorite song phone free at night stretching try yoga drink water only for today get 7-8 hours of sleep plan meals for the next day eat an apple for snack for 5 days no pop or juice for 2 days no fast food for 3 days walking in a beach eat veggies at each meal write down what you eat for a day eat healthy snacks for 5 days go to bed early no processed food for 5 days facetime with a friend don’t say negative for 1 day 5 minute meditation study food labels no candy / sweets for a day eat 3 cupped handful of fruit in a day take a walk jog learn a new skill wear mask outside no added sugar for a day take a nap
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
help cook
a balance meal
listen to favorite song
phone free at night
stretching
try yoga
drink water only for today
get 7-8 hours of
sleep
plan meals for the next
day
eat an apple
for
snack for 5 days
no pop or juice
for 2 days
no fast food for 3 days
walking in a beach
eat veggies
at each meal
write
down what you
eat for a
day
eat healthy snacks
for 5 days
go to bed early
no processed food for 5 days
facetime with a friend
don’t say negative for 1 day
5 minute meditation
study food labels
no candy
/ sweets for a day
eat 3 cupped handful of fruit in a day
take a walk
jog
learn a new skill
wear mask outside
no added sugar for a
day
take a nap