studyfoodlabelseathealthysnacksfor 5 days  help cooka balancemeal take anap go to bedearlywearmaskoutsideplanmeals forthe nextdaytryyogaget 7-8hours ofsleeptake awalkstretchingno pop orjuicefor 2 daysdrinkwater onlyfor todaydon’t saynegativefor 1 dayeat an appleforsnack for 5dayswalkingin abeachphonefree atnight eat veggiesat each meal  noprocessedfood for 5days5 minutemeditation no candy/ sweetsfor a dayno addedsugar foradayeat 3 cuppedhandful offruit in a daylisten tofavoritesonglearn anewskilljogfacetimewith afriendwritedown whatyoueat for aday no fastfood for3 daysstudyfoodlabelseathealthysnacksfor 5 days  help cooka balancemeal take anap go to bedearlywearmaskoutsideplanmeals forthe nextdaytryyogaget 7-8hours ofsleeptake awalkstretchingno pop orjuicefor 2 daysdrinkwater onlyfor todaydon’t saynegativefor 1 dayeat an appleforsnack for 5dayswalkingin abeachphonefree atnight eat veggiesat each meal  noprocessedfood for 5days5 minutemeditation no candy/ sweetsfor a dayno addedsugar foradayeat 3 cuppedhandful offruit in a daylisten tofavoritesonglearn anewskilljogfacetimewith afriendwritedown whatyoueat for aday no fastfood for3 days

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. study food labels
  2. eat healthy snacks for 5 days
  3. help cook a balance meal
  4. take a nap
  5. go to bed early
  6. wear mask outside
  7. plan meals for the next day
  8. try yoga
  9. get 7-8 hours of sleep
  10. take a walk
  11. stretching
  12. no pop or juice for 2 days
  13. drink water only for today
  14. don’t say negative for 1 day
  15. eat an apple for snack for 5 days
  16. walking in a beach
  17. phone free at night
  18. eat veggies at each meal
  19. no processed food for 5 days
  20. 5 minute meditation
  21. no candy / sweets for a day
  22. no added sugar for a day
  23. eat 3 cupped handful of fruit in a day
  24. listen to favorite song
  25. learn a new skill
  26. jog
  27. facetime with a friend
  28. write down what you eat for a day
  29. no fast food for 3 days