eat healthy snacks for 5 days take a nap go to bed early stretching get 7-8 hours of sleep take a walk eat an apple for snack for 5 days wear mask outside eat veggies at each meal no fast food for 3 days drink water only for today no added sugar for a day no processed food for 5 days try yoga no pop or juice for 2 days eat 3 cupped handful of fruit in a day facetime with a friend phone free at night walking in a beach don’t say negative for 1 day study food labels jog no candy / sweets for a day listen to favorite song help cook a balance meal write down what you eat for a day plan meals for the next day learn a new skill 5 minute meditation eat healthy snacks for 5 days take a nap go to bed early stretching get 7-8 hours of sleep take a walk eat an apple for snack for 5 days wear mask outside eat veggies at each meal no fast food for 3 days drink water only for today no added sugar for a day no processed food for 5 days try yoga no pop or juice for 2 days eat 3 cupped handful of fruit in a day facetime with a friend phone free at night walking in a beach don’t say negative for 1 day study food labels jog no candy / sweets for a day listen to favorite song help cook a balance meal write down what you eat for a day plan meals for the next day learn a new skill 5 minute meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat healthy snacks
for 5 days
take a nap
go to bed early
stretching
get 7-8 hours of
sleep
take a walk
eat an apple
for
snack for 5 days
wear mask outside
eat veggies
at each meal
no fast food for 3 days
drink water only for today
no added sugar for a
day
no processed food for 5 days
try yoga
no pop or juice
for 2 days
eat 3 cupped handful of fruit in a day
facetime with a friend
phone free at night
walking in a beach
don’t say negative for 1 day
study food labels
jog
no candy
/ sweets for a day
listen to favorite song
help cook
a balance meal
write
down what you
eat for a
day
plan meals for the next
day
learn a new skill
5 minute meditation