This bingo card has a free space and 29 words: take a walk, try yoga, help cook a balance meal, stretching, listen to favorite song, eat veggies at each meal, no candy / sweets for a day, take a nap, no fast food for 3 days, no pop or juice for 2 days, no processed food for 5 days, write down what you eat for a day, eat healthy snacks for 5 days, drink water only for today, facetime with a friend, phone free at night, go to bed early, get 7-8 hours of sleep, eat an apple for snack for 5 days, no added sugar for a day, learn a new skill, wear mask outside, 5 minute meditation, jog, eat 3 cupped handful of fruit in a day, don’t say negative for 1 day, plan meals for the next day, walking in a beach and study food labels.
Healthy Habits | Healthy Habits | Holiday Bingo | Healthy Habits | Holiday Fitness Bingo
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