(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Enjoy a mocktail!
Complete 3 workout videos within the month
Read a book before going to bed three times this week
Do 10 minutes of yoga
Pick a new recipe to make this weekend
Do 100 sit-ups
Do 50 push-ups
Get at least 8 hours of sleep
Stay under 2500 cals each day for a week
Eat a healthy breakfast
Go for a run or walk outside
Eat 2 cups of vegetables
Learn something new today
Drink at least 80 ounces of water everyday this week
Avoid fast food for a week
Do something nice for someone
Meditate before bed
Finish a book
Reach 30,000 steps
Do self-care of your choice :)
Plank for three minutes
Limit screen time to less than an hour
Start lunch or dinner with a salad
Reach out to someone you haven't talked to in a while