(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate before bed
Avoid fast food for a week
Pick a new recipe to make this weekend
Do 10 minutes of yoga
Enjoy a mocktail!
Drink at least 80 ounces of water everyday this week
Learn something new today
Stay under 2500 cals each day for a week
Limit screen time to less than an hour
Do self-care of your choice :)
Plank for three minutes
Do 100 sit-ups
Eat a healthy breakfast
Start lunch or dinner with a salad
Eat 2 cups of vegetables
Get at least 8 hours of sleep
Read a book before going to bed three times this week
Finish a book
Reach out to someone you haven't talked to in a while
