(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a run or walk outside
Do 50 push-ups
Eat 2 cups of vegetables
Stay under 2500 cals each day for a week
Meditate before bed
Start lunch or dinner with a salad
Do 10 minutes of yoga
Avoid fast food for a week
Complete 3 workout videos within the month
Plank for three minutes
Read a book before going to bed three times this week
Learn something new today
Do self-care of your choice :)
Enjoy a mocktail!
Finish a book
Get at least 8 hours of sleep
Do 100 sit-ups
Limit screen time to less than an hour
Eat a healthy breakfast
Drink at least 80 ounces of water everyday this week
Pick a new recipe to make this weekend
Do something nice for someone
Reach out to someone you haven't talked to in a while
