(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limit screen time to less than an hour
Learn something new today
Meditate before bed
Drink at least 80 ounces of water everyday this week
Eat 2 cups of vegetables
Complete 3 workout videos within the month
Enjoy a mocktail!
Do self-care of your choice :)
Pick a new recipe to make this weekend
Avoid fast food for a week
Plank for three minutes
Go for a run or walk outside
Finish a book
Start lunch or dinner with a salad
Do 10 minutes of yoga
Read a book before going to bed three times this week
Reach 30,000 steps
Stay under 2500 cals each day for a week
Do something nice for someone
Do 50 push-ups
Reach out to someone you haven't talked to in a while
