(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pick a new recipe to make this weekend
Get at least 8 hours of sleep
Go for a run or walk outside
Finish a book
Plank for three minutes
Do 50 push-ups
Reach 30,000 steps
Read a book before going to bed three times this week
Do 100 sit-ups
Start lunch or dinner with a salad
Stay under 2500 cals each day for a week
Do 10 minutes of yoga
Avoid fast food for a week
Meditate before bed
Do self-care of your choice :)
Learn something new today
Do something nice for someone
Eat a healthy breakfast
Eat 2 cups of vegetables
Enjoy a mocktail!
Reach out to someone you haven't talked to in a while
Limit screen time to less than an hour
Complete 3 workout videos within the month
Drink at least 80 ounces of water everyday this week
