(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a run or walk outside
Enjoy a mocktail!
Pick a new recipe to make this weekend
Start lunch or dinner with a salad
Eat 2 cups of vegetables
Learn something new today
Stay under 2500 cals each day for a week
Eat a healthy breakfast
Meditate before bed
Do 100 sit-ups
Do something nice for someone
Avoid fast food for a week
Get at least 8 hours of sleep
Do self-care of your choice :)
Do 50 push-ups
Drink at least 80 ounces of water everyday this week
Reach 30,000 steps
Reach out to someone you haven't talked to in a while
Plank for three minutes
Finish a book
Do 10 minutes of yoga
Complete 3 workout videos within the month
Limit screen time to less than an hour
Read a book before going to bed three times this week