GOT 8HOURSOFSLEEPTOOKABREAKDROPPED AHABIT THATIS NOT FORMECOMPLIMENTEDSOMEONELISTENEDTO MYBODYFINISHEDA TASKASKEDFORHELPTOOKSTEPS TOTAMENEGATIVETHOUGHTSGOTDRESSEDTOOK ASHOWERUNPLUGEDHUGGEDA LOVEDONEBINGEDANETFLIXSHOWGOT AMANICUREWENTFOR AWALKPLAYEDA GAMEMADE AGRATITUDELISTLAUGHEDAT AJOKEPRACTICEDSELF-COMPASSIONDID AFACEMASKTOOK AWARMBATHTOOKDEEPBREATHSTALKEDTO ATRUSTEDADULTEXERCISEDBAKEDATREATHAD ADANCEPARTYCAUGHTUP WITHFRIENDSPROCESSEDMYFEELINGSATEGOODFOODTOOKA NAPTREATEDMYSELFPRACTICEDSELF-CONFIDENCECOMPLIMENTEDMYSELFDRANKWATERBRUSHEDMYTEETHHADFUNCELEBRATEDA SMALL WINDRANKTEA/COFFEEWROTEIN MYJOURNALLETMYSELFCRYREADABOOKMEDITATEDTOOK AMENTALHEALTHDAYCOOKEDA NEWRECIPEWATCHEDA MOVIESPOKE TO APROFESSIONALACCEPTEDMY LIMITSSTRETCHEDSPENDINGTIME WITHNATUREUSED ASTRESSBALLLEARNEDSOMETHINGNEWLISTENEDTO MUSICSTARTEDA NEWHOBBYWATCHEDTHESUNSETWATCHEDTHESUNRISEPERFORMEDA RANDOMACT OFKINDNESSSPENTTIMEWITHPETSDECLUTTEREDMY SPACETRAVELEDGOT 8HOURSOFSLEEPTOOKABREAKDROPPED AHABIT THATIS NOT FORMECOMPLIMENTEDSOMEONELISTENEDTO MYBODYFINISHEDA TASKASKEDFORHELPTOOKSTEPS TOTAMENEGATIVETHOUGHTSGOTDRESSEDTOOK ASHOWERUNPLUGEDHUGGEDA LOVEDONEBINGEDANETFLIXSHOWGOT AMANICUREWENTFOR AWALKPLAYEDA GAMEMADE AGRATITUDELISTLAUGHEDAT AJOKEPRACTICEDSELF-COMPASSIONDID AFACEMASKTOOK AWARMBATHTOOKDEEPBREATHSTALKEDTO ATRUSTEDADULTEXERCISEDBAKEDATREATHAD ADANCEPARTYCAUGHTUP WITHFRIENDSPROCESSEDMYFEELINGSATEGOODFOODTOOKA NAPTREATEDMYSELFPRACTICEDSELF-CONFIDENCECOMPLIMENTEDMYSELFDRANKWATERBRUSHEDMYTEETHHADFUNCELEBRATEDA SMALL WINDRANKTEA/COFFEEWROTEIN MYJOURNALLETMYSELFCRYREADABOOKMEDITATEDTOOK AMENTALHEALTHDAYCOOKEDA NEWRECIPEWATCHEDA MOVIESPOKE TO APROFESSIONALACCEPTEDMY LIMITSSTRETCHEDSPENDINGTIME WITHNATUREUSED ASTRESSBALLLEARNEDSOMETHINGNEWLISTENEDTO MUSICSTARTEDA NEWHOBBYWATCHEDTHESUNSETWATCHEDTHESUNRISEPERFORMEDA RANDOMACT OFKINDNESSSPENTTIMEWITHPETSDECLUTTEREDMY SPACETRAVELED

Health and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
w
2
B
3
L
4
B
5
E
6
L
7
L
8
E
9
w
10
B
11
w
12
L
13
E
14
w
15
w
16
E
17
E
18
L
19
L
20
E
21
B
22
L
23
L
24
L
25
w
26
L
27
E
28
L
29
w
30
B
31
L
32
L
33
L
34
w
35
L
36
L
37
B
38
L
39
L
40
E
41
E
42
B
43
B
44
L
45
L
46
w
47
E
48
L
49
w
50
B
51
B
52
L
53
L
54
L
55
w
56
B
57
B
58
E
59
w
  1. w-GOT 8 HOURS OF SLEEP
  2. B-TOOK A BREAK
  3. L-DROPPED A HABIT THAT IS NOT FOR ME
  4. B-COMPLIMENTED SOMEONE
  5. E-LISTENED TO MY BODY
  6. L-FINISHED A TASK
  7. L-ASKED FOR HELP
  8. E-TOOK STEPS TO TAME NEGATIVE THOUGHTS
  9. w-GOT DRESSED
  10. B-TOOK A SHOWER
  11. w-UNPLUGED
  12. L-HUGGED A LOVED ONE
  13. E-BINGED A NETFLIX SHOW
  14. w-GOT A MANICURE
  15. w-WENT FOR A WALK
  16. E-PLAYED A GAME
  17. E-MADE A GRATITUDE LIST
  18. L-LAUGHED AT A JOKE
  19. L-PRACTICED SELF-COMPASSION
  20. E-DID A FACE MASK
  21. B-TOOK A WARM BATH
  22. L-TOOK DEEP BREATHS
  23. L-TALKED TO A TRUSTED ADULT
  24. L-EXERCISED
  25. w-BAKED A TREAT
  26. L-HAD A DANCE PARTY
  27. E-CAUGHT UP WITH FRIENDS
  28. L-PROCESSED MY FEELINGS
  29. w-ATE GOOD FOOD
  30. B-TOOK A NAP
  31. L-TREATED MYSELF
  32. L-PRACTICED SELF- CONFIDENCE
  33. L-COMPLIMENTED MYSELF
  34. w-DRANK WATER
  35. L-BRUSHED MY TEETH
  36. L-HAD FUN
  37. B-CELEBRATED A SMALL WIN
  38. L-DRANK TEA/COFFEE
  39. L-WROTE IN MY JOURNAL
  40. E-LET MYSELF CRY
  41. E-READ A BOOK
  42. B-MEDITATED
  43. B-TOOK A MENTAL HEALTH DAY
  44. L-COOKED A NEW RECIPE
  45. L-WATCHED A MOVIE
  46. w-SPOKE TO A PROFESSIONAL
  47. E-ACCEPTED MY LIMITS
  48. L-STRETCHED
  49. w-SPENDING TIME WITH NATURE
  50. B-USED A STRESS BALL
  51. B-LEARNED SOMETHING NEW
  52. L-LISTENED TO MUSIC
  53. L-STARTED A NEW HOBBY
  54. L-WATCHED THE SUNSET
  55. w-WATCHED THE SUNRISE
  56. B-PERFORMED A RANDOM ACT OF KINDNESS
  57. B-SPENT TIME WITH PETS
  58. E-DECLUTTERED MY SPACE
  59. w-TRAVELED