STRETCHEDCAUGHTUP WITHFRIENDSREADABOOKLEARNEDSOMETHINGNEWDROPPED AHABIT THATIS NOT FORMEBAKEDATREATLETMYSELFCRYDRANKWATERBINGEDANETFLIXSHOWUSED ASTRESSBALLSPENTTIMEWITHPETSWATCHEDA MOVIEASKEDFORHELPWATCHEDTHESUNSETSPENDINGTIME WITHNATURETRAVELEDTOOKDEEPBREATHSLISTENEDTO MYBODYEXERCISEDGOT AMANICURELAUGHEDAT AJOKETALKEDTO ATRUSTEDADULTDECLUTTEREDMY SPACEPRACTICEDSELF-COMPASSIONMADE AGRATITUDELISTPLAYEDA GAMETOOK AMENTALHEALTHDAYWATCHEDTHESUNRISEBRUSHEDMYTEETHTOOK ASHOWERWENTFOR AWALKGOT 8HOURSOFSLEEPLISTENEDTO MUSICSPOKE TO APROFESSIONALDRANKTEA/COFFEECOMPLIMENTEDSOMEONEWROTEIN MYJOURNALPROCESSEDMYFEELINGSPERFORMEDA RANDOMACT OFKINDNESSMEDITATEDUNPLUGEDDID AFACEMASKHADFUNTOOKABREAKCOMPLIMENTEDMYSELFCOOKEDA NEWRECIPEHUGGEDA LOVEDONEGOTDRESSEDFINISHEDA TASKSTARTEDA NEWHOBBYPRACTICEDSELF-CONFIDENCETOOKSTEPS TOTAMENEGATIVETHOUGHTSACCEPTEDMY LIMITSTREATEDMYSELFATEGOODFOODTOOKA NAPCELEBRATEDA SMALL WINHAD ADANCEPARTYTOOK AWARMBATHSTRETCHEDCAUGHTUP WITHFRIENDSREADABOOKLEARNEDSOMETHINGNEWDROPPED AHABIT THATIS NOT FORMEBAKEDATREATLETMYSELFCRYDRANKWATERBINGEDANETFLIXSHOWUSED ASTRESSBALLSPENTTIMEWITHPETSWATCHEDA MOVIEASKEDFORHELPWATCHEDTHESUNSETSPENDINGTIME WITHNATURETRAVELEDTOOKDEEPBREATHSLISTENEDTO MYBODYEXERCISEDGOT AMANICURELAUGHEDAT AJOKETALKEDTO ATRUSTEDADULTDECLUTTEREDMY SPACEPRACTICEDSELF-COMPASSIONMADE AGRATITUDELISTPLAYEDA GAMETOOK AMENTALHEALTHDAYWATCHEDTHESUNRISEBRUSHEDMYTEETHTOOK ASHOWERWENTFOR AWALKGOT 8HOURSOFSLEEPLISTENEDTO MUSICSPOKE TO APROFESSIONALDRANKTEA/COFFEECOMPLIMENTEDSOMEONEWROTEIN MYJOURNALPROCESSEDMYFEELINGSPERFORMEDA RANDOMACT OFKINDNESSMEDITATEDUNPLUGEDDID AFACEMASKHADFUNTOOKABREAKCOMPLIMENTEDMYSELFCOOKEDA NEWRECIPEHUGGEDA LOVEDONEGOTDRESSEDFINISHEDA TASKSTARTEDA NEWHOBBYPRACTICEDSELF-CONFIDENCETOOKSTEPS TOTAMENEGATIVETHOUGHTSACCEPTEDMY LIMITSTREATEDMYSELFATEGOODFOODTOOKA NAPCELEBRATEDA SMALL WINHAD ADANCEPARTYTOOK AWARMBATH

Health and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
E
3
E
4
B
5
L
6
w
7
E
8
w
9
E
10
B
11
B
12
L
13
L
14
L
15
w
16
w
17
L
18
E
19
L
20
w
21
L
22
L
23
E
24
L
25
E
26
E
27
B
28
w
29
L
30
B
31
w
32
w
33
L
34
w
35
L
36
B
37
L
38
L
39
B
40
B
41
w
42
E
43
L
44
B
45
L
46
L
47
L
48
w
49
L
50
L
51
L
52
E
53
E
54
L
55
w
56
B
57
B
58
L
59
B
  1. L-STRETCHED
  2. E-CAUGHT UP WITH FRIENDS
  3. E-READ A BOOK
  4. B-LEARNED SOMETHING NEW
  5. L-DROPPED A HABIT THAT IS NOT FOR ME
  6. w-BAKED A TREAT
  7. E-LET MYSELF CRY
  8. w-DRANK WATER
  9. E-BINGED A NETFLIX SHOW
  10. B-USED A STRESS BALL
  11. B-SPENT TIME WITH PETS
  12. L-WATCHED A MOVIE
  13. L-ASKED FOR HELP
  14. L-WATCHED THE SUNSET
  15. w-SPENDING TIME WITH NATURE
  16. w-TRAVELED
  17. L-TOOK DEEP BREATHS
  18. E-LISTENED TO MY BODY
  19. L-EXERCISED
  20. w-GOT A MANICURE
  21. L-LAUGHED AT A JOKE
  22. L-TALKED TO A TRUSTED ADULT
  23. E-DECLUTTERED MY SPACE
  24. L-PRACTICED SELF-COMPASSION
  25. E-MADE A GRATITUDE LIST
  26. E-PLAYED A GAME
  27. B-TOOK A MENTAL HEALTH DAY
  28. w-WATCHED THE SUNRISE
  29. L-BRUSHED MY TEETH
  30. B-TOOK A SHOWER
  31. w-WENT FOR A WALK
  32. w-GOT 8 HOURS OF SLEEP
  33. L-LISTENED TO MUSIC
  34. w-SPOKE TO A PROFESSIONAL
  35. L-DRANK TEA/COFFEE
  36. B-COMPLIMENTED SOMEONE
  37. L-WROTE IN MY JOURNAL
  38. L-PROCESSED MY FEELINGS
  39. B-PERFORMED A RANDOM ACT OF KINDNESS
  40. B-MEDITATED
  41. w-UNPLUGED
  42. E-DID A FACE MASK
  43. L-HAD FUN
  44. B-TOOK A BREAK
  45. L-COMPLIMENTED MYSELF
  46. L-COOKED A NEW RECIPE
  47. L-HUGGED A LOVED ONE
  48. w-GOT DRESSED
  49. L-FINISHED A TASK
  50. L-STARTED A NEW HOBBY
  51. L-PRACTICED SELF- CONFIDENCE
  52. E-TOOK STEPS TO TAME NEGATIVE THOUGHTS
  53. E-ACCEPTED MY LIMITS
  54. L-TREATED MYSELF
  55. w-ATE GOOD FOOD
  56. B-TOOK A NAP
  57. B-CELEBRATED A SMALL WIN
  58. L-HAD A DANCE PARTY
  59. B-TOOK A WARM BATH