DROPPED AHABIT THATIS NOT FORMEDRANKWATERBAKEDATREATWATCHEDTHESUNRISECOMPLIMENTEDSOMEONEACCEPTEDMY LIMITSPRACTICEDSELF-CONFIDENCEUNPLUGEDTOOK AWARMBATHHUGGEDA LOVEDONELISTENEDTO MYBODYWROTEIN MYJOURNALHAD ADANCEPARTYPERFORMEDA RANDOMACT OFKINDNESSGOT 8HOURSOFSLEEPBINGEDANETFLIXSHOWGOT AMANICURESPENDINGTIME WITHNATURETOOK ASHOWERCAUGHTUP WITHFRIENDSTALKEDTO ATRUSTEDADULTUSED ASTRESSBALLTOOK AMENTALHEALTHDAYCOMPLIMENTEDMYSELFLAUGHEDAT AJOKEFINISHEDA TASKSTARTEDA NEWHOBBYSPENTTIMEWITHPETSPROCESSEDMYFEELINGSMADE AGRATITUDELISTDECLUTTEREDMY SPACECOOKEDA NEWRECIPETOOKSTEPS TOTAMENEGATIVETHOUGHTSATEGOODFOODLEARNEDSOMETHINGNEWMEDITATEDTOOKA NAPTOOKABREAKWATCHEDTHESUNSETWATCHEDA MOVIESTRETCHEDPLAYEDA GAMESPOKE TO APROFESSIONALGOTDRESSEDDID AFACEMASKDRANKTEA/COFFEEBRUSHEDMYTEETHWENTFOR AWALKPRACTICEDSELF-COMPASSIONTREATEDMYSELFLETMYSELFCRYREADABOOKCELEBRATEDA SMALL WINTOOKDEEPBREATHSHADFUNLISTENEDTO MUSICASKEDFORHELPEXERCISEDTRAVELEDDROPPED AHABIT THATIS NOT FORMEDRANKWATERBAKEDATREATWATCHEDTHESUNRISECOMPLIMENTEDSOMEONEACCEPTEDMY LIMITSPRACTICEDSELF-CONFIDENCEUNPLUGEDTOOK AWARMBATHHUGGEDA LOVEDONELISTENEDTO MYBODYWROTEIN MYJOURNALHAD ADANCEPARTYPERFORMEDA RANDOMACT OFKINDNESSGOT 8HOURSOFSLEEPBINGEDANETFLIXSHOWGOT AMANICURESPENDINGTIME WITHNATURETOOK ASHOWERCAUGHTUP WITHFRIENDSTALKEDTO ATRUSTEDADULTUSED ASTRESSBALLTOOK AMENTALHEALTHDAYCOMPLIMENTEDMYSELFLAUGHEDAT AJOKEFINISHEDA TASKSTARTEDA NEWHOBBYSPENTTIMEWITHPETSPROCESSEDMYFEELINGSMADE AGRATITUDELISTDECLUTTEREDMY SPACECOOKEDA NEWRECIPETOOKSTEPS TOTAMENEGATIVETHOUGHTSATEGOODFOODLEARNEDSOMETHINGNEWMEDITATEDTOOKA NAPTOOKABREAKWATCHEDTHESUNSETWATCHEDA MOVIESTRETCHEDPLAYEDA GAMESPOKE TO APROFESSIONALGOTDRESSEDDID AFACEMASKDRANKTEA/COFFEEBRUSHEDMYTEETHWENTFOR AWALKPRACTICEDSELF-COMPASSIONTREATEDMYSELFLETMYSELFCRYREADABOOKCELEBRATEDA SMALL WINTOOKDEEPBREATHSHADFUNLISTENEDTO MUSICASKEDFORHELPEXERCISEDTRAVELED

Health and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
w
3
w
4
w
5
B
6
E
7
L
8
w
9
B
10
L
11
E
12
L
13
L
14
B
15
w
16
E
17
w
18
w
19
B
20
E
21
L
22
B
23
B
24
L
25
L
26
L
27
L
28
B
29
L
30
E
31
E
32
L
33
E
34
w
35
B
36
B
37
B
38
B
39
L
40
L
41
L
42
E
43
w
44
w
45
E
46
L
47
L
48
w
49
L
50
L
51
E
52
E
53
B
54
L
55
L
56
L
57
L
58
L
59
w
  1. L-DROPPED A HABIT THAT IS NOT FOR ME
  2. w-DRANK WATER
  3. w-BAKED A TREAT
  4. w-WATCHED THE SUNRISE
  5. B-COMPLIMENTED SOMEONE
  6. E-ACCEPTED MY LIMITS
  7. L-PRACTICED SELF- CONFIDENCE
  8. w-UNPLUGED
  9. B-TOOK A WARM BATH
  10. L-HUGGED A LOVED ONE
  11. E-LISTENED TO MY BODY
  12. L-WROTE IN MY JOURNAL
  13. L-HAD A DANCE PARTY
  14. B-PERFORMED A RANDOM ACT OF KINDNESS
  15. w-GOT 8 HOURS OF SLEEP
  16. E-BINGED A NETFLIX SHOW
  17. w-GOT A MANICURE
  18. w-SPENDING TIME WITH NATURE
  19. B-TOOK A SHOWER
  20. E-CAUGHT UP WITH FRIENDS
  21. L-TALKED TO A TRUSTED ADULT
  22. B-USED A STRESS BALL
  23. B-TOOK A MENTAL HEALTH DAY
  24. L-COMPLIMENTED MYSELF
  25. L-LAUGHED AT A JOKE
  26. L-FINISHED A TASK
  27. L-STARTED A NEW HOBBY
  28. B-SPENT TIME WITH PETS
  29. L-PROCESSED MY FEELINGS
  30. E-MADE A GRATITUDE LIST
  31. E-DECLUTTERED MY SPACE
  32. L-COOKED A NEW RECIPE
  33. E-TOOK STEPS TO TAME NEGATIVE THOUGHTS
  34. w-ATE GOOD FOOD
  35. B-LEARNED SOMETHING NEW
  36. B-MEDITATED
  37. B-TOOK A NAP
  38. B-TOOK A BREAK
  39. L-WATCHED THE SUNSET
  40. L-WATCHED A MOVIE
  41. L-STRETCHED
  42. E-PLAYED A GAME
  43. w-SPOKE TO A PROFESSIONAL
  44. w-GOT DRESSED
  45. E-DID A FACE MASK
  46. L-DRANK TEA/COFFEE
  47. L-BRUSHED MY TEETH
  48. w-WENT FOR A WALK
  49. L-PRACTICED SELF-COMPASSION
  50. L-TREATED MYSELF
  51. E-LET MYSELF CRY
  52. E-READ A BOOK
  53. B-CELEBRATED A SMALL WIN
  54. L-TOOK DEEP BREATHS
  55. L-HAD FUN
  56. L-LISTENED TO MUSIC
  57. L-ASKED FOR HELP
  58. L-EXERCISED
  59. w-TRAVELED