BINGEDANETFLIXSHOWGOT 8HOURSOFSLEEPBRUSHEDMYTEETHTOOKA NAPWROTEIN MYJOURNALEXERCISEDMADE AGRATITUDELISTCELEBRATEDA SMALL WINWATCHEDTHESUNRISEUNPLUGEDMEDITATEDLAUGHEDAT AJOKETOOK AWARMBATHPRACTICEDSELF-COMPASSIONSPENDINGTIME WITHNATURELISTENEDTO MYBODYWATCHEDTHESUNSETLETMYSELFCRYCAUGHTUP WITHFRIENDSPROCESSEDMYFEELINGSTOOKDEEPBREATHSHAD ADANCEPARTYDROPPED AHABIT THATIS NOT FORMEUSED ASTRESSBALLSTRETCHEDSPENTTIMEWITHPETSHUGGEDA LOVEDONEFINISHEDA TASKDECLUTTEREDMY SPACETREATEDMYSELFACCEPTEDMY LIMITSLISTENEDTO MUSICTALKEDTO ATRUSTEDADULTGOT AMANICUREWENTFOR AWALKLEARNEDSOMETHINGNEWCOOKEDA NEWRECIPEATEGOODFOODGOTDRESSEDTOOKSTEPS TOTAMENEGATIVETHOUGHTSSTARTEDA NEWHOBBYTOOK AMENTALHEALTHDAYREADABOOKPRACTICEDSELF-CONFIDENCEDRANKWATERPERFORMEDA RANDOMACT OFKINDNESSDRANKTEA/COFFEEBAKEDATREATASKEDFORHELPCOMPLIMENTEDMYSELFHADFUNSPOKE TO APROFESSIONALPLAYEDA GAMETOOK ASHOWERWATCHEDA MOVIEDID AFACEMASKTRAVELEDCOMPLIMENTEDSOMEONETOOKABREAKBINGEDANETFLIXSHOWGOT 8HOURSOFSLEEPBRUSHEDMYTEETHTOOKA NAPWROTEIN MYJOURNALEXERCISEDMADE AGRATITUDELISTCELEBRATEDA SMALL WINWATCHEDTHESUNRISEUNPLUGEDMEDITATEDLAUGHEDAT AJOKETOOK AWARMBATHPRACTICEDSELF-COMPASSIONSPENDINGTIME WITHNATURELISTENEDTO MYBODYWATCHEDTHESUNSETLETMYSELFCRYCAUGHTUP WITHFRIENDSPROCESSEDMYFEELINGSTOOKDEEPBREATHSHAD ADANCEPARTYDROPPED AHABIT THATIS NOT FORMEUSED ASTRESSBALLSTRETCHEDSPENTTIMEWITHPETSHUGGEDA LOVEDONEFINISHEDA TASKDECLUTTEREDMY SPACETREATEDMYSELFACCEPTEDMY LIMITSLISTENEDTO MUSICTALKEDTO ATRUSTEDADULTGOT AMANICUREWENTFOR AWALKLEARNEDSOMETHINGNEWCOOKEDA NEWRECIPEATEGOODFOODGOTDRESSEDTOOKSTEPS TOTAMENEGATIVETHOUGHTSSTARTEDA NEWHOBBYTOOK AMENTALHEALTHDAYREADABOOKPRACTICEDSELF-CONFIDENCEDRANKWATERPERFORMEDA RANDOMACT OFKINDNESSDRANKTEA/COFFEEBAKEDATREATASKEDFORHELPCOMPLIMENTEDMYSELFHADFUNSPOKE TO APROFESSIONALPLAYEDA GAMETOOK ASHOWERWATCHEDA MOVIEDID AFACEMASKTRAVELEDCOMPLIMENTEDSOMEONETOOKABREAK

Health and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
w
3
L
4
B
5
L
6
L
7
E
8
B
9
w
10
w
11
B
12
L
13
B
14
L
15
w
16
E
17
L
18
E
19
E
20
L
21
L
22
L
23
L
24
B
25
L
26
B
27
L
28
L
29
E
30
L
31
E
32
L
33
L
34
w
35
w
36
B
37
L
38
w
39
w
40
E
41
L
42
B
43
E
44
L
45
w
46
B
47
L
48
w
49
L
50
L
51
L
52
w
53
E
54
B
55
L
56
E
57
w
58
B
59
B
  1. E-BINGED A NETFLIX SHOW
  2. w-GOT 8 HOURS OF SLEEP
  3. L-BRUSHED MY TEETH
  4. B-TOOK A NAP
  5. L-WROTE IN MY JOURNAL
  6. L-EXERCISED
  7. E-MADE A GRATITUDE LIST
  8. B-CELEBRATED A SMALL WIN
  9. w-WATCHED THE SUNRISE
  10. w-UNPLUGED
  11. B-MEDITATED
  12. L-LAUGHED AT A JOKE
  13. B-TOOK A WARM BATH
  14. L-PRACTICED SELF-COMPASSION
  15. w-SPENDING TIME WITH NATURE
  16. E-LISTENED TO MY BODY
  17. L-WATCHED THE SUNSET
  18. E-LET MYSELF CRY
  19. E-CAUGHT UP WITH FRIENDS
  20. L-PROCESSED MY FEELINGS
  21. L-TOOK DEEP BREATHS
  22. L-HAD A DANCE PARTY
  23. L-DROPPED A HABIT THAT IS NOT FOR ME
  24. B-USED A STRESS BALL
  25. L-STRETCHED
  26. B-SPENT TIME WITH PETS
  27. L-HUGGED A LOVED ONE
  28. L-FINISHED A TASK
  29. E-DECLUTTERED MY SPACE
  30. L-TREATED MYSELF
  31. E-ACCEPTED MY LIMITS
  32. L-LISTENED TO MUSIC
  33. L-TALKED TO A TRUSTED ADULT
  34. w-GOT A MANICURE
  35. w-WENT FOR A WALK
  36. B-LEARNED SOMETHING NEW
  37. L-COOKED A NEW RECIPE
  38. w-ATE GOOD FOOD
  39. w-GOT DRESSED
  40. E-TOOK STEPS TO TAME NEGATIVE THOUGHTS
  41. L-STARTED A NEW HOBBY
  42. B-TOOK A MENTAL HEALTH DAY
  43. E-READ A BOOK
  44. L-PRACTICED SELF- CONFIDENCE
  45. w-DRANK WATER
  46. B-PERFORMED A RANDOM ACT OF KINDNESS
  47. L-DRANK TEA/COFFEE
  48. w-BAKED A TREAT
  49. L-ASKED FOR HELP
  50. L-COMPLIMENTED MYSELF
  51. L-HAD FUN
  52. w-SPOKE TO A PROFESSIONAL
  53. E-PLAYED A GAME
  54. B-TOOK A SHOWER
  55. L-WATCHED A MOVIE
  56. E-DID A FACE MASK
  57. w-TRAVELED
  58. B-COMPLIMENTED SOMEONE
  59. B-TOOK A BREAK