UNPLUGEDHAD ADANCEPARTYCOMPLIMENTEDMYSELFEXERCISEDSTRETCHEDLISTENEDTO MYBODYSTARTEDA NEWHOBBYPRACTICEDSELF-COMPASSIONPLAYEDA GAMEBAKEDATREATLAUGHEDAT AJOKEMADE AGRATITUDELISTTRAVELEDPRACTICEDSELF-CONFIDENCEHUGGEDA LOVEDONEUSED ASTRESSBALLWATCHEDTHESUNRISEDECLUTTEREDMY SPACEDRANKWATERFINISHEDA TASKASKEDFORHELPTALKEDTO ATRUSTEDADULTCOMPLIMENTEDSOMEONETOOKA NAPCOOKEDA NEWRECIPEBRUSHEDMYTEETHDROPPED AHABIT THATIS NOT FORMEPERFORMEDA RANDOMACT OFKINDNESSLEARNEDSOMETHINGNEWWATCHEDA MOVIECAUGHTUP WITHFRIENDSDRANKTEA/COFFEEPROCESSEDMYFEELINGSTOOKSTEPS TOTAMENEGATIVETHOUGHTSTOOKDEEPBREATHSMEDITATEDREADABOOKTOOK AWARMBATHGOT 8HOURSOFSLEEPGOTDRESSEDWROTEIN MYJOURNALSPENDINGTIME WITHNATURETOOKABREAKACCEPTEDMY LIMITSWATCHEDTHESUNSETCELEBRATEDA SMALL WINATEGOODFOODDID AFACEMASKTOOK AMENTALHEALTHDAYLISTENEDTO MUSICTREATEDMYSELFSPENTTIMEWITHPETSHADFUNBINGEDANETFLIXSHOWSPOKE TO APROFESSIONALLETMYSELFCRYTOOK ASHOWERWENTFOR AWALKGOT AMANICUREUNPLUGEDHAD ADANCEPARTYCOMPLIMENTEDMYSELFEXERCISEDSTRETCHEDLISTENEDTO MYBODYSTARTEDA NEWHOBBYPRACTICEDSELF-COMPASSIONPLAYEDA GAMEBAKEDATREATLAUGHEDAT AJOKEMADE AGRATITUDELISTTRAVELEDPRACTICEDSELF-CONFIDENCEHUGGEDA LOVEDONEUSED ASTRESSBALLWATCHEDTHESUNRISEDECLUTTEREDMY SPACEDRANKWATERFINISHEDA TASKASKEDFORHELPTALKEDTO ATRUSTEDADULTCOMPLIMENTEDSOMEONETOOKA NAPCOOKEDA NEWRECIPEBRUSHEDMYTEETHDROPPED AHABIT THATIS NOT FORMEPERFORMEDA RANDOMACT OFKINDNESSLEARNEDSOMETHINGNEWWATCHEDA MOVIECAUGHTUP WITHFRIENDSDRANKTEA/COFFEEPROCESSEDMYFEELINGSTOOKSTEPS TOTAMENEGATIVETHOUGHTSTOOKDEEPBREATHSMEDITATEDREADABOOKTOOK AWARMBATHGOT 8HOURSOFSLEEPGOTDRESSEDWROTEIN MYJOURNALSPENDINGTIME WITHNATURETOOKABREAKACCEPTEDMY LIMITSWATCHEDTHESUNSETCELEBRATEDA SMALL WINATEGOODFOODDID AFACEMASKTOOK AMENTALHEALTHDAYLISTENEDTO MUSICTREATEDMYSELFSPENTTIMEWITHPETSHADFUNBINGEDANETFLIXSHOWSPOKE TO APROFESSIONALLETMYSELFCRYTOOK ASHOWERWENTFOR AWALKGOT AMANICURE

Health and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
w
2
L
3
L
4
L
5
L
6
E
7
L
8
L
9
E
10
w
11
L
12
E
13
w
14
L
15
L
16
B
17
w
18
E
19
w
20
L
21
L
22
L
23
B
24
B
25
L
26
L
27
L
28
B
29
B
30
L
31
E
32
L
33
L
34
E
35
L
36
B
37
E
38
B
39
w
40
w
41
L
42
w
43
B
44
E
45
L
46
B
47
w
48
E
49
B
50
L
51
L
52
B
53
L
54
E
55
w
56
E
57
B
58
w
59
w
  1. w-UNPLUGED
  2. L-HAD A DANCE PARTY
  3. L-COMPLIMENTED MYSELF
  4. L-EXERCISED
  5. L-STRETCHED
  6. E-LISTENED TO MY BODY
  7. L-STARTED A NEW HOBBY
  8. L-PRACTICED SELF-COMPASSION
  9. E-PLAYED A GAME
  10. w-BAKED A TREAT
  11. L-LAUGHED AT A JOKE
  12. E-MADE A GRATITUDE LIST
  13. w-TRAVELED
  14. L-PRACTICED SELF- CONFIDENCE
  15. L-HUGGED A LOVED ONE
  16. B-USED A STRESS BALL
  17. w-WATCHED THE SUNRISE
  18. E-DECLUTTERED MY SPACE
  19. w-DRANK WATER
  20. L-FINISHED A TASK
  21. L-ASKED FOR HELP
  22. L-TALKED TO A TRUSTED ADULT
  23. B-COMPLIMENTED SOMEONE
  24. B-TOOK A NAP
  25. L-COOKED A NEW RECIPE
  26. L-BRUSHED MY TEETH
  27. L-DROPPED A HABIT THAT IS NOT FOR ME
  28. B-PERFORMED A RANDOM ACT OF KINDNESS
  29. B-LEARNED SOMETHING NEW
  30. L-WATCHED A MOVIE
  31. E-CAUGHT UP WITH FRIENDS
  32. L-DRANK TEA/COFFEE
  33. L-PROCESSED MY FEELINGS
  34. E-TOOK STEPS TO TAME NEGATIVE THOUGHTS
  35. L-TOOK DEEP BREATHS
  36. B-MEDITATED
  37. E-READ A BOOK
  38. B-TOOK A WARM BATH
  39. w-GOT 8 HOURS OF SLEEP
  40. w-GOT DRESSED
  41. L-WROTE IN MY JOURNAL
  42. w-SPENDING TIME WITH NATURE
  43. B-TOOK A BREAK
  44. E-ACCEPTED MY LIMITS
  45. L-WATCHED THE SUNSET
  46. B-CELEBRATED A SMALL WIN
  47. w-ATE GOOD FOOD
  48. E-DID A FACE MASK
  49. B-TOOK A MENTAL HEALTH DAY
  50. L-LISTENED TO MUSIC
  51. L-TREATED MYSELF
  52. B-SPENT TIME WITH PETS
  53. L-HAD FUN
  54. E-BINGED A NETFLIX SHOW
  55. w-SPOKE TO A PROFESSIONAL
  56. E-LET MYSELF CRY
  57. B-TOOK A SHOWER
  58. w-WENT FOR A WALK
  59. w-GOT A MANICURE