PLAYEDA GAMETRAVELEDASKEDFORHELPACCEPTEDMY LIMITSPRACTICEDSELF-CONFIDENCEEXERCISEDBINGEDANETFLIXSHOWTOOK ASHOWERTOOKA NAPSPOKE TO APROFESSIONALHADFUNPROCESSEDMYFEELINGSBRUSHEDMYTEETHWENTFOR AWALKDRANKWATERUNPLUGEDMADE AGRATITUDELISTMEDITATEDATEGOODFOODCAUGHTUP WITHFRIENDSDID AFACEMASKFINISHEDA TASKTOOKABREAKDRANKTEA/COFFEEREADABOOKCOMPLIMENTEDMYSELFTOOKDEEPBREATHSLEARNEDSOMETHINGNEWCOOKEDA NEWRECIPEGOTDRESSEDLETMYSELFCRYGOT AMANICURETALKEDTO ATRUSTEDADULTGOT 8HOURSOFSLEEPLISTENEDTO MUSICCOMPLIMENTEDSOMEONESTRETCHEDPRACTICEDSELF-COMPASSIONWATCHEDTHESUNSETLAUGHEDAT AJOKEPERFORMEDA RANDOMACT OFKINDNESSLISTENEDTO MYBODYCELEBRATEDA SMALL WINWATCHEDTHESUNRISESPENTTIMEWITHPETSBAKEDATREATHAD ADANCEPARTYTOOK AMENTALHEALTHDAYDECLUTTEREDMY SPACEWROTEIN MYJOURNALTREATEDMYSELFDROPPED AHABIT THATIS NOT FORMEUSED ASTRESSBALLHUGGEDA LOVEDONESTARTEDA NEWHOBBYTOOKSTEPS TOTAMENEGATIVETHOUGHTSWATCHEDA MOVIETOOK AWARMBATHSPENDINGTIME WITHNATUREPLAYEDA GAMETRAVELEDASKEDFORHELPACCEPTEDMY LIMITSPRACTICEDSELF-CONFIDENCEEXERCISEDBINGEDANETFLIXSHOWTOOK ASHOWERTOOKA NAPSPOKE TO APROFESSIONALHADFUNPROCESSEDMYFEELINGSBRUSHEDMYTEETHWENTFOR AWALKDRANKWATERUNPLUGEDMADE AGRATITUDELISTMEDITATEDATEGOODFOODCAUGHTUP WITHFRIENDSDID AFACEMASKFINISHEDA TASKTOOKABREAKDRANKTEA/COFFEEREADABOOKCOMPLIMENTEDMYSELFTOOKDEEPBREATHSLEARNEDSOMETHINGNEWCOOKEDA NEWRECIPEGOTDRESSEDLETMYSELFCRYGOT AMANICURETALKEDTO ATRUSTEDADULTGOT 8HOURSOFSLEEPLISTENEDTO MUSICCOMPLIMENTEDSOMEONESTRETCHEDPRACTICEDSELF-COMPASSIONWATCHEDTHESUNSETLAUGHEDAT AJOKEPERFORMEDA RANDOMACT OFKINDNESSLISTENEDTO MYBODYCELEBRATEDA SMALL WINWATCHEDTHESUNRISESPENTTIMEWITHPETSBAKEDATREATHAD ADANCEPARTYTOOK AMENTALHEALTHDAYDECLUTTEREDMY SPACEWROTEIN MYJOURNALTREATEDMYSELFDROPPED AHABIT THATIS NOT FORMEUSED ASTRESSBALLHUGGEDA LOVEDONESTARTEDA NEWHOBBYTOOKSTEPS TOTAMENEGATIVETHOUGHTSWATCHEDA MOVIETOOK AWARMBATHSPENDINGTIME WITHNATURE

Health and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
w
3
L
4
E
5
L
6
L
7
E
8
B
9
B
10
w
11
L
12
L
13
L
14
w
15
w
16
w
17
E
18
B
19
w
20
E
21
E
22
L
23
B
24
L
25
E
26
L
27
L
28
B
29
L
30
w
31
E
32
w
33
L
34
w
35
L
36
B
37
L
38
L
39
L
40
L
41
B
42
E
43
B
44
w
45
B
46
w
47
L
48
B
49
E
50
L
51
L
52
L
53
B
54
L
55
L
56
E
57
L
58
B
59
w
  1. E-PLAYED A GAME
  2. w-TRAVELED
  3. L-ASKED FOR HELP
  4. E-ACCEPTED MY LIMITS
  5. L-PRACTICED SELF- CONFIDENCE
  6. L-EXERCISED
  7. E-BINGED A NETFLIX SHOW
  8. B-TOOK A SHOWER
  9. B-TOOK A NAP
  10. w-SPOKE TO A PROFESSIONAL
  11. L-HAD FUN
  12. L-PROCESSED MY FEELINGS
  13. L-BRUSHED MY TEETH
  14. w-WENT FOR A WALK
  15. w-DRANK WATER
  16. w-UNPLUGED
  17. E-MADE A GRATITUDE LIST
  18. B-MEDITATED
  19. w-ATE GOOD FOOD
  20. E-CAUGHT UP WITH FRIENDS
  21. E-DID A FACE MASK
  22. L-FINISHED A TASK
  23. B-TOOK A BREAK
  24. L-DRANK TEA/COFFEE
  25. E-READ A BOOK
  26. L-COMPLIMENTED MYSELF
  27. L-TOOK DEEP BREATHS
  28. B-LEARNED SOMETHING NEW
  29. L-COOKED A NEW RECIPE
  30. w-GOT DRESSED
  31. E-LET MYSELF CRY
  32. w-GOT A MANICURE
  33. L-TALKED TO A TRUSTED ADULT
  34. w-GOT 8 HOURS OF SLEEP
  35. L-LISTENED TO MUSIC
  36. B-COMPLIMENTED SOMEONE
  37. L-STRETCHED
  38. L-PRACTICED SELF-COMPASSION
  39. L-WATCHED THE SUNSET
  40. L-LAUGHED AT A JOKE
  41. B-PERFORMED A RANDOM ACT OF KINDNESS
  42. E-LISTENED TO MY BODY
  43. B-CELEBRATED A SMALL WIN
  44. w-WATCHED THE SUNRISE
  45. B-SPENT TIME WITH PETS
  46. w-BAKED A TREAT
  47. L-HAD A DANCE PARTY
  48. B-TOOK A MENTAL HEALTH DAY
  49. E-DECLUTTERED MY SPACE
  50. L-WROTE IN MY JOURNAL
  51. L-TREATED MYSELF
  52. L-DROPPED A HABIT THAT IS NOT FOR ME
  53. B-USED A STRESS BALL
  54. L-HUGGED A LOVED ONE
  55. L-STARTED A NEW HOBBY
  56. E-TOOK STEPS TO TAME NEGATIVE THOUGHTS
  57. L-WATCHED A MOVIE
  58. B-TOOK A WARM BATH
  59. w-SPENDING TIME WITH NATURE