This bingo card has a free space and 59 words: TOOK A SHOWER, GOT DRESSED, CAUGHT UP WITH FRIENDS, PROCESSED MY FEELINGS, COMPLIMENTED MYSELF, MEDITATED, ATE GOOD FOOD, LISTENED TO MY BODY, HAD FUN, ASKED FOR HELP, TOOK A BREAK, DRANK WATER, LISTENED TO MUSIC, TREATED MYSELF, COMPLIMENTED SOMEONE, GOT 8 HOURS OF SLEEP, TOOK STEPS TO TAME NEGATIVE THOUGHTS, HUGGED A LOVED ONE, DROPPED A HABIT THAT IS NOT FOR ME, TOOK A MENTAL HEALTH DAY, SPENDING TIME WITH NATURE, DECLUTTERED MY SPACE, WROTE IN MY JOURNAL, PRACTICED SELF-COMPASSION, TOOK A WARM BATH, GOT A MANICURE, READ A BOOK, STRETCHED, WATCHED A MOVIE, TOOK A NAP, BAKED A TREAT, DID A FACE MASK, HAD A DANCE PARTY, STARTED A NEW HOBBY, CELEBRATED A SMALL WIN, UNPLUGED, PLAYED A GAME, EXERCISED, LAUGHED AT A JOKE, SPENT TIME WITH PETS, TRAVELED, LET MYSELF CRY, BRUSHED MY TEETH, DRANK TEA/COFFEE, PERFORMED A RANDOM ACT OF KINDNESS, WATCHED THE SUNRISE, MADE A GRATITUDE LIST, TALKED TO A TRUSTED ADULT, TOOK DEEP BREATHS, LEARNED SOMETHING NEW, WENT FOR A WALK, BINGED A NETFLIX SHOW, WATCHED THE SUNSET, COOKED A NEW RECIPE, USED A STRESS BALL, SPOKE TO A PROFESSIONAL, ACCEPTED MY LIMITS, PRACTICED SELF- CONFIDENCE and FINISHED A TASK.
Self Care Bingo | Self Care Bingo | Self Care Bingo | Self -Care Bingo | Self-Care
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