Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 backward shoulder rolls
2. 4 hip bridging
3. 6 shoulder shrugs
4. 8 straight leg raises
5. 3 coughs
6. 6 long arc quads
7. Repeat an upper body exercise
8. 3 trunk twists
9. 6 pillow leg squeezes
10. 3 deep breaths
11. 6 quad sets
12. 5 cross body reach
13. 8 shoulder blade squeezes
14. 10 ankle pumps
15. 7 pillow under knee kicks
16. 5 bottom squeezes
17. 8 hands over head
18. Repeat a lower body exercise
19. 4 arm circles
20. 5 snow angels
21. 5 heel slides
22. 7 chicken wings
23. 12 bicep curls
24. 15 make a fist