Epsomsalt bath15 minExercise25 min🚫sweets6 day60 ozs ofwaterDay🚫eatafter10pm7x/weekExercise25 min30 secondplank20 heeltouches3x/weekYogastretchesNo fastfood 6x7+ Hrssleep7xBeans/legumes3x/weekIn bed bymidnight7xExercise25 minProteinw/ everymeal1 servingsUnsalted/lightNuts/seeds5 days/week25 differentwholefood/ week< 3alcoholdrinks10Ksteps 3xweekStart dayw/ 8ozsWater🚫Artificialsugar drinks7xGreens/saladvarietyeverydinner 7x20 gramsof fiberA dayYogastretchesExercise25 minEpsomsalt bath15 minExercise25 min🚫sweets6 day60 ozs ofwaterDay🚫eatafter10pm7x/weekExercise25 min30 secondplank20 heeltouches3x/weekYogastretchesNo fastfood 6x7+ Hrssleep7xBeans/legumes3x/weekIn bed bymidnight7xExercise25 minProteinw/ everymeal1 servingsUnsalted/lightNuts/seeds5 days/week25 differentwholefood/ week< 3alcoholdrinks10Ksteps 3xweekStart dayw/ 8ozsWater🚫Artificialsugar drinks7xGreens/saladvarietyeverydinner 7x20 gramsof fiberA dayYogastretchesExercise25 min

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Epsom salt bath 15 min
  2. Exercise 25 min
  3. 🚫 sweets 6 day
  4. 60 ozs of water Day
  5. 🚫eat after 10pm 7x/week
  6. Exercise 25 min
  7. 30 second plank 20 heel touches 3x/week
  8. Yoga stretches
  9. No fast food 6x
  10. 7+ Hrs sleep 7x
  11. Beans /legumes 3x/week
  12. In bed by midnight 7x
  13. Exercise 25 min
  14. Protein w/ every meal
  15. 1 servings Unsalted/light Nuts/seeds 5 days/week
  16. 25 different whole food/ week
  17. < 3 alcohol drinks
  18. 10K steps 3x week
  19. Start day w/ 8ozs Water
  20. 🚫 Artificial sugar drinks 7x
  21. Greens/salad variety every dinner 7x
  22. 20 grams of fiber A day
  23. Yoga stretches
  24. Exercise 25 min