This bingo card has a free space and 24 words: Exercise 25 min, 30 second plank 20 heel touches 3x/week, Greens/salad variety every dinner 7x, In bed by midnight 7x, π« sweets 6 day, < 3 alcohol drinks, π« Artificial sugar drinks 7x, Exercise 25 min, 25 different whole food/ week, Start day w/ 8ozs Water, π«eat after 10pm 7x/week, Beans /legumes 3x/week, 10K steps 3x week, Exercise 25 min, 60 ozs of water Day, Exercise 25 min, Protein w/ every meal, Yoga stretches, 20 grams of fiber A day, Epsom salt bath 15 min, No fast food 6x, Yoga stretches, 7+ Hrs sleep 7x and 1 servings Unsalted/light Nuts/seeds 5 days/week.
⚠ This card has duplicate items: Exercise 25 min (3)
Wellness | Tack Bingo - MARCH | FORGING FIT | Stewy's Self-Care DADA Bingo | Healthy Habits Bingo
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