Write outa bucketlistMake ahealthysmoothieAvoidSoda/Sugarfor 1-3 daysRecognize ateam mateshealthaccomplishmentTake a 15minutewalkSub junkfood for ahealthysnackExercisefor 30minutesEat ahealthymealDo a 10minutestretchroutineEat healthyALL DAY forone dayTry a newhealthyrecipeMeditatefor 10minutesEat 2servingsof veggiesShare threethings youare gratefulfor.Create ahealthymenu forthe weekBesomeoneswork outbuddyShare apicture of ahealthy mealyou madeShare a goalyou areworkingtowardsExerciseat yourworkspaceDrink 32oz. ofwater in adayShare aworkoutvideo/routineSleep7+hoursShare afitness/health/well-being articleComplete asquare witha teammemberWrite outa bucketlistMake ahealthysmoothieAvoidSoda/Sugarfor 1-3 daysRecognize ateam mateshealthaccomplishmentTake a 15minutewalkSub junkfood for ahealthysnackExercisefor 30minutesEat ahealthymealDo a 10minutestretchroutineEat healthyALL DAY forone dayTry a newhealthyrecipeMeditatefor 10minutesEat 2servingsof veggiesShare threethings youare gratefulfor.Create ahealthymenu forthe weekBesomeoneswork outbuddyShare apicture of ahealthy mealyou madeShare a goalyou areworkingtowardsExerciseat yourworkspaceDrink 32oz. ofwater in adayShare aworkoutvideo/routineSleep7+hoursShare afitness/health/well-being articleComplete asquare witha teammember

WCC Fit Together - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write out a bucket list
  2. Make a healthy smoothie
  3. Avoid Soda/Sugar for 1-3 days
  4. Recognize a team mates health accomplishment
  5. Take a 15 minute walk
  6. Sub junk food for a healthy snack
  7. Exercise for 30 minutes
  8. Eat a healthy meal
  9. Do a 10 minute stretch routine
  10. Eat healthy ALL DAY for one day
  11. Try a new healthy recipe
  12. Meditate for 10 minutes
  13. Eat 2 servings of veggies
  14. Share three things you are grateful for.
  15. Create a healthy menu for the week
  16. Be someones work out buddy
  17. Share a picture of a healthy meal you made
  18. Share a goal you are working towards
  19. Exercise at your workspace
  20. Drink 32 oz. of water in a day
  21. Share a workout video/routine
  22. Sleep 7+ hours
  23. Share a fitness/health/well-being article
  24. Complete a square with a team member