Sleep7+hoursTry a newhealthyrecipeExercisefor 30minutesEat 2servingsof veggiesShare a goalyou areworkingtowardsEat healthyALL DAY forone dayBesomeoneswork outbuddyComplete asquare witha teammemberSub junkfood for ahealthysnackEat ahealthymealMeditatefor 10minutesShare apicture of ahealthy mealyou madeRecognize ateam mateshealthaccomplishmentDrink 32oz. ofwater in adayExerciseat yourworkspaceShare aworkoutvideo/routineCreate ahealthymenu forthe weekMake ahealthysmoothieDo a 10minutestretchroutineShare afitness/health/well-being articleShare threethings youare gratefulfor.AvoidSoda/Sugarfor 1-3 daysWrite outa bucketlistTake a 15minutewalkSleep7+hoursTry a newhealthyrecipeExercisefor 30minutesEat 2servingsof veggiesShare a goalyou areworkingtowardsEat healthyALL DAY forone dayBesomeoneswork outbuddyComplete asquare witha teammemberSub junkfood for ahealthysnackEat ahealthymealMeditatefor 10minutesShare apicture of ahealthy mealyou madeRecognize ateam mateshealthaccomplishmentDrink 32oz. ofwater in adayExerciseat yourworkspaceShare aworkoutvideo/routineCreate ahealthymenu forthe weekMake ahealthysmoothieDo a 10minutestretchroutineShare afitness/health/well-being articleShare threethings youare gratefulfor.AvoidSoda/Sugarfor 1-3 daysWrite outa bucketlistTake a 15minutewalk

WCC Fit Together - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep 7+ hours
  2. Try a new healthy recipe
  3. Exercise for 30 minutes
  4. Eat 2 servings of veggies
  5. Share a goal you are working towards
  6. Eat healthy ALL DAY for one day
  7. Be someones work out buddy
  8. Complete a square with a team member
  9. Sub junk food for a healthy snack
  10. Eat a healthy meal
  11. Meditate for 10 minutes
  12. Share a picture of a healthy meal you made
  13. Recognize a team mates health accomplishment
  14. Drink 32 oz. of water in a day
  15. Exercise at your workspace
  16. Share a workout video/routine
  17. Create a healthy menu for the week
  18. Make a healthy smoothie
  19. Do a 10 minute stretch routine
  20. Share a fitness/health/well-being article
  21. Share three things you are grateful for.
  22. Avoid Soda/Sugar for 1-3 days
  23. Write out a bucket list
  24. Take a 15 minute walk