Try a newhealthyrecipeCreate ahealthymenu forthe weekDo a 10minutestretchroutineShare apicture of ahealthy mealyou madeSleep7+hoursShare aworkoutvideo/routineAvoidSoda/Sugarfor 1-3 daysRecognize ateam mateshealthaccomplishmentEat 2servingsof veggiesEat ahealthymealShare a goalyou areworkingtowardsEat healthyALL DAY forone dayComplete asquare witha teammemberExerciseat yourworkspaceShare threethings youare gratefulfor.Make ahealthysmoothieMeditatefor 10minutesTake a 15minutewalkExercisefor 30minutesDrink 32oz. ofwater in adayWrite outa bucketlistBesomeoneswork outbuddySub junkfood for ahealthysnackShare afitness/health/well-being articleTry a newhealthyrecipeCreate ahealthymenu forthe weekDo a 10minutestretchroutineShare apicture of ahealthy mealyou madeSleep7+hoursShare aworkoutvideo/routineAvoidSoda/Sugarfor 1-3 daysRecognize ateam mateshealthaccomplishmentEat 2servingsof veggiesEat ahealthymealShare a goalyou areworkingtowardsEat healthyALL DAY forone dayComplete asquare witha teammemberExerciseat yourworkspaceShare threethings youare gratefulfor.Make ahealthysmoothieMeditatefor 10minutesTake a 15minutewalkExercisefor 30minutesDrink 32oz. ofwater in adayWrite outa bucketlistBesomeoneswork outbuddySub junkfood for ahealthysnackShare afitness/health/well-being article

WCC Fit Together - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a new healthy recipe
  2. Create a healthy menu for the week
  3. Do a 10 minute stretch routine
  4. Share a picture of a healthy meal you made
  5. Sleep 7+ hours
  6. Share a workout video/routine
  7. Avoid Soda/Sugar for 1-3 days
  8. Recognize a team mates health accomplishment
  9. Eat 2 servings of veggies
  10. Eat a healthy meal
  11. Share a goal you are working towards
  12. Eat healthy ALL DAY for one day
  13. Complete a square with a team member
  14. Exercise at your workspace
  15. Share three things you are grateful for.
  16. Make a healthy smoothie
  17. Meditate for 10 minutes
  18. Take a 15 minute walk
  19. Exercise for 30 minutes
  20. Drink 32 oz. of water in a day
  21. Write out a bucket list
  22. Be someones work out buddy
  23. Sub junk food for a healthy snack
  24. Share a fitness/health/well-being article