Eat ahealthymealAvoidSoda/Sugarfor 1-3 daysShare apicture of ahealthy mealyou madeRecognize ateam mateshealthaccomplishmentCreate ahealthymenu forthe weekShare aworkoutvideo/routineTake a 15minutewalkExercisefor 30minutesSub junkfood for ahealthysnackBesomeoneswork outbuddyDo a 10minutestretchroutineMake ahealthysmoothieShare a goalyou areworkingtowardsEat healthyALL DAY forone dayTry a newhealthyrecipeDrink 32oz. ofwater in adayExerciseat yourworkspaceSleep7+hoursComplete asquare witha teammemberMeditatefor 10minutesShare afitness/health/well-being articleWrite outa bucketlistShare threethings youare gratefulfor.Eat 2servingsof veggiesEat ahealthymealAvoidSoda/Sugarfor 1-3 daysShare apicture of ahealthy mealyou madeRecognize ateam mateshealthaccomplishmentCreate ahealthymenu forthe weekShare aworkoutvideo/routineTake a 15minutewalkExercisefor 30minutesSub junkfood for ahealthysnackBesomeoneswork outbuddyDo a 10minutestretchroutineMake ahealthysmoothieShare a goalyou areworkingtowardsEat healthyALL DAY forone dayTry a newhealthyrecipeDrink 32oz. ofwater in adayExerciseat yourworkspaceSleep7+hoursComplete asquare witha teammemberMeditatefor 10minutesShare afitness/health/well-being articleWrite outa bucketlistShare threethings youare gratefulfor.Eat 2servingsof veggies

WCC Fit Together - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy meal
  2. Avoid Soda/Sugar for 1-3 days
  3. Share a picture of a healthy meal you made
  4. Recognize a team mates health accomplishment
  5. Create a healthy menu for the week
  6. Share a workout video/routine
  7. Take a 15 minute walk
  8. Exercise for 30 minutes
  9. Sub junk food for a healthy snack
  10. Be someones work out buddy
  11. Do a 10 minute stretch routine
  12. Make a healthy smoothie
  13. Share a goal you are working towards
  14. Eat healthy ALL DAY for one day
  15. Try a new healthy recipe
  16. Drink 32 oz. of water in a day
  17. Exercise at your workspace
  18. Sleep 7+ hours
  19. Complete a square with a team member
  20. Meditate for 10 minutes
  21. Share a fitness/health/well-being article
  22. Write out a bucket list
  23. Share three things you are grateful for.
  24. Eat 2 servings of veggies