Besomeoneswork outbuddySub junkfood for ahealthysnackCreate ahealthymenu forthe weekEat 2servingsof veggiesExercisefor 30minutesExerciseat yourworkspaceEat healthyALL DAY forone dayMeditatefor 10minutesTake a 15minutewalkComplete asquare witha teammemberShare aworkoutvideo/routineWrite outa bucketlistShare afitness/health/well-being articleDrink 32oz. ofwater in adayShare threethings youare gratefulfor.Do a 10minutestretchroutineShare apicture of ahealthy mealyou madeRecognize ateam mateshealthaccomplishmentEat ahealthymealAvoidSoda/Sugarfor 1-3 daysShare a goalyou areworkingtowardsTry a newhealthyrecipeMake ahealthysmoothieSleep7+hoursBesomeoneswork outbuddySub junkfood for ahealthysnackCreate ahealthymenu forthe weekEat 2servingsof veggiesExercisefor 30minutesExerciseat yourworkspaceEat healthyALL DAY forone dayMeditatefor 10minutesTake a 15minutewalkComplete asquare witha teammemberShare aworkoutvideo/routineWrite outa bucketlistShare afitness/health/well-being articleDrink 32oz. ofwater in adayShare threethings youare gratefulfor.Do a 10minutestretchroutineShare apicture of ahealthy mealyou madeRecognize ateam mateshealthaccomplishmentEat ahealthymealAvoidSoda/Sugarfor 1-3 daysShare a goalyou areworkingtowardsTry a newhealthyrecipeMake ahealthysmoothieSleep7+hours

WCC Fit Together - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be someones work out buddy
  2. Sub junk food for a healthy snack
  3. Create a healthy menu for the week
  4. Eat 2 servings of veggies
  5. Exercise for 30 minutes
  6. Exercise at your workspace
  7. Eat healthy ALL DAY for one day
  8. Meditate for 10 minutes
  9. Take a 15 minute walk
  10. Complete a square with a team member
  11. Share a workout video/routine
  12. Write out a bucket list
  13. Share a fitness/health/well-being article
  14. Drink 32 oz. of water in a day
  15. Share three things you are grateful for.
  16. Do a 10 minute stretch routine
  17. Share a picture of a healthy meal you made
  18. Recognize a team mates health accomplishment
  19. Eat a healthy meal
  20. Avoid Soda/Sugar for 1-3 days
  21. Share a goal you are working towards
  22. Try a new healthy recipe
  23. Make a healthy smoothie
  24. Sleep 7+ hours