Drink 32oz. ofwater in adayExerciseat yourworkspaceShare threethings youare gratefulfor.Sub junkfood for ahealthysnackAvoidSoda/Sugarfor 1-3 daysDo a 10minutestretchroutineSleep7+hoursShare aworkoutvideo/routineEat healthyALL DAY forone dayExercisefor 30minutesTry a newhealthyrecipeBesomeoneswork outbuddyRecognize ateam mateshealthaccomplishmentMake ahealthysmoothieWrite outa bucketlistTake a 15minutewalkComplete asquare witha teammemberMeditatefor 10minutesCreate ahealthymenu forthe weekEat 2servingsof veggiesEat ahealthymealShare afitness/health/well-being articleShare apicture of ahealthy mealyou madeShare a goalyou areworkingtowardsDrink 32oz. ofwater in adayExerciseat yourworkspaceShare threethings youare gratefulfor.Sub junkfood for ahealthysnackAvoidSoda/Sugarfor 1-3 daysDo a 10minutestretchroutineSleep7+hoursShare aworkoutvideo/routineEat healthyALL DAY forone dayExercisefor 30minutesTry a newhealthyrecipeBesomeoneswork outbuddyRecognize ateam mateshealthaccomplishmentMake ahealthysmoothieWrite outa bucketlistTake a 15minutewalkComplete asquare witha teammemberMeditatefor 10minutesCreate ahealthymenu forthe weekEat 2servingsof veggiesEat ahealthymealShare afitness/health/well-being articleShare apicture of ahealthy mealyou madeShare a goalyou areworkingtowards

WCC Fit Together - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 32 oz. of water in a day
  2. Exercise at your workspace
  3. Share three things you are grateful for.
  4. Sub junk food for a healthy snack
  5. Avoid Soda/Sugar for 1-3 days
  6. Do a 10 minute stretch routine
  7. Sleep 7+ hours
  8. Share a workout video/routine
  9. Eat healthy ALL DAY for one day
  10. Exercise for 30 minutes
  11. Try a new healthy recipe
  12. Be someones work out buddy
  13. Recognize a team mates health accomplishment
  14. Make a healthy smoothie
  15. Write out a bucket list
  16. Take a 15 minute walk
  17. Complete a square with a team member
  18. Meditate for 10 minutes
  19. Create a healthy menu for the week
  20. Eat 2 servings of veggies
  21. Eat a healthy meal
  22. Share a fitness/health/well-being article
  23. Share a picture of a healthy meal you made
  24. Share a goal you are working towards