Do a 10minutestretchroutineShare apicture of ahealthy mealyou madeTake a 15minutewalkDrink 32oz. ofwater in adayShare threethings youare gratefulfor.Sleep7+hoursExercisefor 30minutesWrite outa bucketlistShare a goalyou areworkingtowardsSub junkfood for ahealthysnackEat healthyALL DAY forone dayMeditatefor 10minutesShare afitness/health/well-being articleEat ahealthymealShare aworkoutvideo/routineMake ahealthysmoothieAvoidSoda/Sugarfor 1-3 daysRecognize ateam mateshealthaccomplishmentBesomeoneswork outbuddyCreate ahealthymenu forthe weekExerciseat yourworkspaceEat 2servingsof veggiesTry a newhealthyrecipeComplete asquare witha teammemberDo a 10minutestretchroutineShare apicture of ahealthy mealyou madeTake a 15minutewalkDrink 32oz. ofwater in adayShare threethings youare gratefulfor.Sleep7+hoursExercisefor 30minutesWrite outa bucketlistShare a goalyou areworkingtowardsSub junkfood for ahealthysnackEat healthyALL DAY forone dayMeditatefor 10minutesShare afitness/health/well-being articleEat ahealthymealShare aworkoutvideo/routineMake ahealthysmoothieAvoidSoda/Sugarfor 1-3 daysRecognize ateam mateshealthaccomplishmentBesomeoneswork outbuddyCreate ahealthymenu forthe weekExerciseat yourworkspaceEat 2servingsof veggiesTry a newhealthyrecipeComplete asquare witha teammember

WCC Fit Together - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a 10 minute stretch routine
  2. Share a picture of a healthy meal you made
  3. Take a 15 minute walk
  4. Drink 32 oz. of water in a day
  5. Share three things you are grateful for.
  6. Sleep 7+ hours
  7. Exercise for 30 minutes
  8. Write out a bucket list
  9. Share a goal you are working towards
  10. Sub junk food for a healthy snack
  11. Eat healthy ALL DAY for one day
  12. Meditate for 10 minutes
  13. Share a fitness/health/well-being article
  14. Eat a healthy meal
  15. Share a workout video/routine
  16. Make a healthy smoothie
  17. Avoid Soda/Sugar for 1-3 days
  18. Recognize a team mates health accomplishment
  19. Be someones work out buddy
  20. Create a healthy menu for the week
  21. Exercise at your workspace
  22. Eat 2 servings of veggies
  23. Try a new healthy recipe
  24. Complete a square with a team member