Spend Time in Nature Do something you love Practice Mindfulness Eat a Healthy Meal Laugh Exercise Spend Time with a Pet Do some stretching Learn a new skill Practice Gratitude Schedule "Me Time" Create Something Have a Dance Party! Go for a Walk Disconnect from Tech Deep Breathing Meditate Practice Good Sleep Hygiene Take a Nap Drink More Water Take a Bath Declutter Practice Self- Compassion Call a Family Member/ Friend Spend Time in Nature Do something you love Practice Mindfulness Eat a Healthy Meal Laugh Exercise Spend Time with a Pet Do some stretching Learn a new skill Practice Gratitude Schedule "Me Time" Create Something Have a Dance Party! Go for a Walk Disconnect from Tech Deep Breathing Meditate Practice Good Sleep Hygiene Take a Nap Drink More Water Take a Bath Declutter Practice Self- Compassion Call a Family Member/ Friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend Time in Nature
Do something you love
Practice Mindfulness
Eat a Healthy
Meal
Laugh
Exercise
Spend Time with a Pet
Do some stretching
Learn a new skill
Practice
Gratitude
Schedule "Me Time"
Create Something
Have a Dance Party!
Go for a
Walk
Disconnect from Tech
Deep
Breathing
Meditate
Practice Good Sleep Hygiene
Take
a
Nap
Drink
More
Water
Take
a
Bath
Declutter
Practice Self-Compassion
Call a Family Member/
Friend