This bingo card has a free space and 24 words: Eat a Healthy Meal, Exercise, Go for a Walk, Drink More Water, Practice Good Sleep Hygiene, Have a Dance Party!, Do some stretching, Take a Nap, Laugh, Take a Bath, Disconnect from Tech, Schedule "Me Time", Learn a new skill, Call a Family Member/ Friend, Do something you love, Practice Mindfulness, Spend Time with a Pet, Practice Self-Compassion, Meditate, Deep Breathing, Create Something, Spend Time in Nature, Declutter and Practice Gratitude.
Coping Skills Bingo | Mental Health Bingo | Mental Health Bingo | Self-Care | Activities Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
