Try A NewHealthyRecipeDo 20PushupsDo 20Burpees1 MinuteofSquatsDo 20JumpingJacksEat aHealthyBreakfastDrink 1Glass ofWater BeforeBedWrite AGratitudeStatementDo 20Sit UpsGet 7-9Hours ofSleepTake aWalkOutsideTry aBreathingExercise30Minutesof CardioDo 20SquatsCook aMeal atHomeNoTechnologyFor 1 HourPractice 5Minutes ofDeepBreathingMeditateFor 5MinutesDo aYogaPoseAttend aVirtualFitnessClassHoldPlank for10SecondsSnack ona Fruit orVegetableNo JunkFood For1 DayDeclutterYourWorkspaceTry A NewHealthyRecipeDo 20PushupsDo 20Burpees1 MinuteofSquatsDo 20JumpingJacksEat aHealthyBreakfastDrink 1Glass ofWater BeforeBedWrite AGratitudeStatementDo 20Sit UpsGet 7-9Hours ofSleepTake aWalkOutsideTry aBreathingExercise30Minutesof CardioDo 20SquatsCook aMeal atHomeNoTechnologyFor 1 HourPractice 5Minutes ofDeepBreathingMeditateFor 5MinutesDo aYogaPoseAttend aVirtualFitnessClassHoldPlank for10SecondsSnack ona Fruit orVegetableNo JunkFood For1 DayDeclutterYourWorkspace

Healthy Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try A New Healthy Recipe
  2. Do 20 Pushups
  3. Do 20 Burpees
  4. 1 Minute of Squats
  5. Do 20 Jumping Jacks
  6. Eat a Healthy Breakfast
  7. Drink 1 Glass of Water Before Bed
  8. Write A Gratitude Statement
  9. Do 20 Sit Ups
  10. Get 7-9 Hours of Sleep
  11. Take a Walk Outside
  12. Try a Breathing Exercise
  13. 30 Minutes of Cardio
  14. Do 20 Squats
  15. Cook a Meal at Home
  16. No Technology For 1 Hour
  17. Practice 5 Minutes of Deep Breathing
  18. Meditate For 5 Minutes
  19. Do a Yoga Pose
  20. Attend a Virtual Fitness Class
  21. Hold Plank for 10 Seconds
  22. Snack on a Fruit or Vegetable
  23. No Junk Food For 1 Day
  24. Declutter Your Workspace