Write A Gratitude Statement Do a Yoga Pose Do 20 Sit Ups Take a Walk Outside Meditate For 5 Minutes Drink 1 Glass of Water Before Bed No Technology For 1 Hour Hold Plank for 10 Seconds Cook a Meal at Home No Junk Food For 1 Day Snack on a Fruit or Vegetable Get 7-9 Hours of Sleep Do 20 Pushups 30 Minutes of Cardio Eat a Healthy Breakfast Do 20 Jumping Jacks Do 20 Burpees Try A New Healthy Recipe 1 Minute of Squats Attend a Virtual Fitness Class Do 20 Squats Practice 5 Minutes of Deep Breathing Declutter Your Workspace Try a Breathing Exercise Write A Gratitude Statement Do a Yoga Pose Do 20 Sit Ups Take a Walk Outside Meditate For 5 Minutes Drink 1 Glass of Water Before Bed No Technology For 1 Hour Hold Plank for 10 Seconds Cook a Meal at Home No Junk Food For 1 Day Snack on a Fruit or Vegetable Get 7-9 Hours of Sleep Do 20 Pushups 30 Minutes of Cardio Eat a Healthy Breakfast Do 20 Jumping Jacks Do 20 Burpees Try A New Healthy Recipe 1 Minute of Squats Attend a Virtual Fitness Class Do 20 Squats Practice 5 Minutes of Deep Breathing Declutter Your Workspace Try a Breathing Exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write A Gratitude Statement
Do a Yoga Pose
Do 20 Sit Ups
Take a Walk Outside
Meditate For 5 Minutes
Drink 1 Glass of Water Before Bed
No Technology For 1 Hour
Hold Plank for 10 Seconds
Cook a Meal at Home
No Junk Food For 1 Day
Snack on a Fruit or Vegetable
Get 7-9 Hours of Sleep
Do 20 Pushups
30 Minutes of Cardio
Eat a Healthy Breakfast
Do 20 Jumping Jacks
Do 20 Burpees
Try A New Healthy Recipe
1 Minute of Squats
Attend a Virtual Fitness Class
Do 20 Squats
Practice 5 Minutes of Deep Breathing
Declutter Your Workspace
Try a Breathing Exercise