Considerwhat couldhappen ifyou don't askfor help.Practiceaskingeasyquestions.Try not toworry aboutwhat othersthink.Say toyourself,"I can dothis!"See whatgood cancome fromasking forhelp.Ask afriend.Visualizegettinghelp.Remember:Asking forhelp is a signof bravery.Standtall.Ask afriend togo withyou.Make sure yourquestion is clearandunderstandable.Researchthe issueyou want toask about.Practiceaskingfor help.Think ofclarifyingquestions theother personmight ask you.Prepare alist ofquestionsto ask.Take adeepbreath.Say,"Excuseme," first.Ask ateacher.Speakclearly andloud enoughto be heard.Write downwhat youwant tosay.Find theright timeto ask.Asksomeoneyou trust.Observehowothers askfor help.Visualizeexactlywhat youwill say.Considerwhat couldhappen ifyou don't askfor help.Practiceaskingeasyquestions.Try not toworry aboutwhat othersthink.Say toyourself,"I can dothis!"See whatgood cancome fromasking forhelp.Ask afriend.Visualizegettinghelp.Remember:Asking forhelp is a signof bravery.Standtall.Ask afriend togo withyou.Make sure yourquestion is clearandunderstandable.Researchthe issueyou want toask about.Practiceaskingfor help.Think ofclarifyingquestions theother personmight ask you.Prepare alist ofquestionsto ask.Take adeepbreath.Say,"Excuseme," first.Ask ateacher.Speakclearly andloud enoughto be heard.Write downwhat youwant tosay.Find theright timeto ask.Asksomeoneyou trust.Observehowothers askfor help.Visualizeexactlywhat youwill say.

Asking For Help (Studies Weekly Well-Being) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
G
5
O
6
G
7
N
8
O
9
I
10
G
11
N
12
N
13
I
14
I
15
I
16
B
17
N
18
O
19
B
20
O
21
I
22
B
23
G
24
B
  1. O-Consider what could happen if you don't ask for help.
  2. G-Practice asking easy questions.
  3. B-Try not to worry about what others think.
  4. G-Say to yourself, "I can do this!"
  5. O-See what good can come from asking for help.
  6. G-Ask a friend.
  7. N-Visualize getting help.
  8. O-Remember: Asking for help is a sign of bravery.
  9. I-Stand tall.
  10. G-Ask a friend to go with you.
  11. N-Make sure your question is clear and understandable.
  12. N-Research the issue you want to ask about.
  13. I-Practice asking for help.
  14. I-Think of clarifying questions the other person might ask you.
  15. I-Prepare a list of questions to ask.
  16. B-Take a deep breath.
  17. N-Say, "Excuse me," first.
  18. O-Ask a teacher.
  19. B-Speak clearly and loud enough to be heard.
  20. O-Write down what you want to say.
  21. I-Find the right time to ask.
  22. B-Ask someone you trust.
  23. G-Observe how others ask for help.
  24. B-Visualize exactly what you will say.