Visualizeexactlywhat youwill say. Researchthe issueyou want toask about.Practiceaskingfor help.Remember:Asking forhelp is a signof bravery.Practiceaskingeasyquestions.Find theright timeto ask.Observehowothers askfor help.See whatgood cancome fromasking forhelp.Ask ateacher.Prepare alist ofquestionsto ask.Speakclearly andloud enoughto be heard.Visualizegettinghelp.Write downwhat youwant tosay.Take adeepbreath.Try not toworry aboutwhat othersthink.Ask afriend.Considerwhat couldhappen ifyou don't askfor help.Ask afriend togo withyou.Standtall.Say toyourself,"I can dothis!"Asksomeoneyou trust.Think ofclarifyingquestions theother personmight ask you.Say,"Excuseme," first.Make sure yourquestion is clearandunderstandable.Visualizeexactlywhat youwill say.Researchthe issueyou want toask about.Practiceaskingfor help.Remember:Asking forhelp is a signof bravery.Practiceaskingeasyquestions.Find theright timeto ask.Observehowothers askfor help.See whatgood cancome fromasking forhelp.Ask ateacher.Prepare alist ofquestionsto ask.Speakclearly andloud enoughto be heard.Visualizegettinghelp.Write downwhat youwant tosay.Take adeepbreath.Try not toworry aboutwhat othersthink.Ask afriend.Considerwhat couldhappen ifyou don't askfor help.Ask afriend togo withyou.Standtall.Say toyourself,"I can dothis!"Asksomeoneyou trust.Think ofclarifyingquestions theother personmight ask you.Say,"Excuseme," first.Make sure yourquestion is clearandunderstandable.

Asking For Help (Studies Weekly Well-Being) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
O
5
G
6
I
7
G
8
O
9
O
10
I
11
B
12
N
13
O
14
B
15
B
16
G
17
O
18
G
19
I
20
G
21
B
22
I
23
N
24
N
  1. B-Visualize exactly what you will say.
  2. N-Research the issue you want to ask about.
  3. I-Practice asking for help.
  4. O-Remember: Asking for help is a sign of bravery.
  5. G-Practice asking easy questions.
  6. I-Find the right time to ask.
  7. G-Observe how others ask for help.
  8. O-See what good can come from asking for help.
  9. O-Ask a teacher.
  10. I-Prepare a list of questions to ask.
  11. B-Speak clearly and loud enough to be heard.
  12. N-Visualize getting help.
  13. O-Write down what you want to say.
  14. B-Take a deep breath.
  15. B-Try not to worry about what others think.
  16. G-Ask a friend.
  17. O-Consider what could happen if you don't ask for help.
  18. G-Ask a friend to go with you.
  19. I-Stand tall.
  20. G-Say to yourself, "I can do this!"
  21. B-Ask someone you trust.
  22. I-Think of clarifying questions the other person might ask you.
  23. N-Say, "Excuse me," first.
  24. N-Make sure your question is clear and understandable.