Practiceaskingfor help.Speakclearly andloud enoughto be heard.Write downwhat youwant tosay.Prepare alist ofquestionsto ask.Ask afriend.Ask ateacher.Say,"Excuseme," first.Practiceaskingeasyquestions.Make sure yourquestion is clearandunderstandable.Take adeepbreath.Visualizeexactlywhat youwill say.Standtall.Remember:Asking forhelp is a signof bravery.See whatgood cancome fromasking forhelp.Think ofclarifyingquestions theother personmight ask you.Researchthe issueyou want toask about.Ask afriend togo withyou.Try not toworry aboutwhat othersthink.Considerwhat couldhappen ifyou don't askfor help.Say toyourself,"I can dothis!"Asksomeoneyou trust.Find theright timeto ask.Observehowothers askfor help.Visualizegettinghelp.Practiceaskingfor help.Speakclearly andloud enoughto be heard.Write downwhat youwant tosay.Prepare alist ofquestionsto ask.Ask afriend.Ask ateacher.Say,"Excuseme," first.Practiceaskingeasyquestions.Make sure yourquestion is clearandunderstandable.Take adeepbreath.Visualizeexactlywhat youwill say.Standtall.Remember:Asking forhelp is a signof bravery.See whatgood cancome fromasking forhelp.Think ofclarifyingquestions theother personmight ask you.Researchthe issueyou want toask about.Ask afriend togo withyou.Try not toworry aboutwhat othersthink.Considerwhat couldhappen ifyou don't askfor help.Say toyourself,"I can dothis!"Asksomeoneyou trust.Find theright timeto ask.Observehowothers askfor help.Visualizegettinghelp.

Asking For Help (Studies Weekly Well-Being) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
I
5
G
6
O
7
N
8
G
9
N
10
B
11
B
12
I
13
O
14
O
15
I
16
N
17
G
18
B
19
O
20
G
21
B
22
I
23
G
24
N
  1. I-Practice asking for help.
  2. B-Speak clearly and loud enough to be heard.
  3. O-Write down what you want to say.
  4. I-Prepare a list of questions to ask.
  5. G-Ask a friend.
  6. O-Ask a teacher.
  7. N-Say, "Excuse me," first.
  8. G-Practice asking easy questions.
  9. N-Make sure your question is clear and understandable.
  10. B-Take a deep breath.
  11. B-Visualize exactly what you will say.
  12. I-Stand tall.
  13. O-Remember: Asking for help is a sign of bravery.
  14. O-See what good can come from asking for help.
  15. I-Think of clarifying questions the other person might ask you.
  16. N-Research the issue you want to ask about.
  17. G-Ask a friend to go with you.
  18. B-Try not to worry about what others think.
  19. O-Consider what could happen if you don't ask for help.
  20. G-Say to yourself, "I can do this!"
  21. B-Ask someone you trust.
  22. I-Find the right time to ask.
  23. G-Observe how others ask for help.
  24. N-Visualize getting help.