Observehowothers askfor help.Standtall.Ask afriend togo withyou.Practiceaskingfor help.Try not toworry aboutwhat othersthink.Say,"Excuseme," first.Make sure yourquestion is clearandunderstandable.Visualizegettinghelp.Take adeepbreath.Say toyourself,"I can dothis!"Ask afriend.Think ofclarifyingquestions theother personmight ask you.Remember:Asking forhelp is a signof bravery.Write downwhat youwant tosay.Considerwhat couldhappen ifyou don't askfor help.Find theright timeto ask.Visualizeexactlywhat youwill say.Prepare alist ofquestionsto ask.Speakclearly andloud enoughto be heard.Practiceaskingeasyquestions.See whatgood cancome fromasking forhelp.Researchthe issueyou want toask about.Ask ateacher.Asksomeoneyou trust.Observehowothers askfor help.Standtall.Ask afriend togo withyou.Practiceaskingfor help.Try not toworry aboutwhat othersthink.Say,"Excuseme," first.Make sure yourquestion is clearandunderstandable.Visualizegettinghelp.Take adeepbreath.Say toyourself,"I can dothis!"Ask afriend.Think ofclarifyingquestions theother personmight ask you.Remember:Asking forhelp is a signof bravery.Write downwhat youwant tosay.Considerwhat couldhappen ifyou don't askfor help.Find theright timeto ask.Visualizeexactlywhat youwill say.Prepare alist ofquestionsto ask.Speakclearly andloud enoughto be heard.Practiceaskingeasyquestions.See whatgood cancome fromasking forhelp.Researchthe issueyou want toask about.Ask ateacher.Asksomeoneyou trust.

Asking For Help (Studies Weekly Well-Being) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
I
5
B
6
N
7
N
8
N
9
B
10
G
11
G
12
I
13
O
14
O
15
O
16
I
17
B
18
I
19
B
20
G
21
O
22
N
23
O
24
B
  1. G-Observe how others ask for help.
  2. I-Stand tall.
  3. G-Ask a friend to go with you.
  4. I-Practice asking for help.
  5. B-Try not to worry about what others think.
  6. N-Say, "Excuse me," first.
  7. N-Make sure your question is clear and understandable.
  8. N-Visualize getting help.
  9. B-Take a deep breath.
  10. G-Say to yourself, "I can do this!"
  11. G-Ask a friend.
  12. I-Think of clarifying questions the other person might ask you.
  13. O-Remember: Asking for help is a sign of bravery.
  14. O-Write down what you want to say.
  15. O-Consider what could happen if you don't ask for help.
  16. I-Find the right time to ask.
  17. B-Visualize exactly what you will say.
  18. I-Prepare a list of questions to ask.
  19. B-Speak clearly and loud enough to be heard.
  20. G-Practice asking easy questions.
  21. O-See what good can come from asking for help.
  22. N-Research the issue you want to ask about.
  23. O-Ask a teacher.
  24. B-Ask someone you trust.