Write downwhat youwant tosay.Visualizeexactlywhat youwill say.Try not toworry aboutwhat othersthink.Make sure yourquestion is clearandunderstandable.See whatgood cancome fromasking forhelp.Practiceaskingfor help.Think ofclarifyingquestions theother personmight ask you.Find theright timeto ask.Researchthe issueyou want toask about.Prepare alist ofquestionsto ask.Say toyourself,"I can dothis!"Ask ateacher.Ask afriend.Ask afriend togo withyou.Take adeepbreath.Visualizegettinghelp.Considerwhat couldhappen ifyou don't askfor help.Observehowothers askfor help.Remember:Asking forhelp is a signof bravery.Asksomeoneyou trust.Say,"Excuseme," first.Standtall.Practiceaskingeasyquestions.Speakclearly andloud enoughto be heard.Write downwhat youwant tosay.Visualizeexactlywhat youwill say.Try not toworry aboutwhat othersthink.Make sure yourquestion is clearandunderstandable.See whatgood cancome fromasking forhelp.Practiceaskingfor help.Think ofclarifyingquestions theother personmight ask you.Find theright timeto ask.Researchthe issueyou want toask about.Prepare alist ofquestionsto ask.Say toyourself,"I can dothis!"Ask ateacher.Ask afriend.Ask afriend togo withyou.Take adeepbreath.Visualizegettinghelp.Considerwhat couldhappen ifyou don't askfor help.Observehowothers askfor help.Remember:Asking forhelp is a signof bravery.Asksomeoneyou trust.Say,"Excuseme," first.Standtall.Practiceaskingeasyquestions.Speakclearly andloud enoughto be heard.

Asking For Help (Studies Weekly Well-Being) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
N
5
O
6
I
7
I
8
I
9
N
10
I
11
G
12
O
13
G
14
G
15
B
16
N
17
O
18
G
19
O
20
B
21
N
22
I
23
G
24
B
  1. O-Write down what you want to say.
  2. B-Visualize exactly what you will say.
  3. B-Try not to worry about what others think.
  4. N-Make sure your question is clear and understandable.
  5. O-See what good can come from asking for help.
  6. I-Practice asking for help.
  7. I-Think of clarifying questions the other person might ask you.
  8. I-Find the right time to ask.
  9. N-Research the issue you want to ask about.
  10. I-Prepare a list of questions to ask.
  11. G-Say to yourself, "I can do this!"
  12. O-Ask a teacher.
  13. G-Ask a friend.
  14. G-Ask a friend to go with you.
  15. B-Take a deep breath.
  16. N-Visualize getting help.
  17. O-Consider what could happen if you don't ask for help.
  18. G-Observe how others ask for help.
  19. O-Remember: Asking for help is a sign of bravery.
  20. B-Ask someone you trust.
  21. N-Say, "Excuse me," first.
  22. I-Stand tall.
  23. G-Practice asking easy questions.
  24. B-Speak clearly and loud enough to be heard.