Prepare alist ofquestionsto ask.Observehowothers askfor help.Make sure yourquestion is clearandunderstandable.Visualizegettinghelp.Ask afriend.Practiceaskingfor help.Say toyourself,"I can dothis!"Asksomeoneyou trust.Try not toworry aboutwhat othersthink.Ask afriend togo withyou.Think ofclarifyingquestions theother personmight ask you.Say,"Excuseme," first.See whatgood cancome fromasking forhelp.Take adeepbreath.Standtall.Write downwhat youwant tosay.Ask ateacher.Speakclearly andloud enoughto be heard.Researchthe issueyou want toask about.Practiceaskingeasyquestions.Visualizeexactlywhat youwill say.Find theright timeto ask.Remember:Asking forhelp is a signof bravery.Considerwhat couldhappen ifyou don't askfor help.Prepare alist ofquestionsto ask.Observehowothers askfor help.Make sure yourquestion is clearandunderstandable.Visualizegettinghelp.Ask afriend.Practiceaskingfor help.Say toyourself,"I can dothis!"Asksomeoneyou trust.Try not toworry aboutwhat othersthink.Ask afriend togo withyou.Think ofclarifyingquestions theother personmight ask you.Say,"Excuseme," first.See whatgood cancome fromasking forhelp.Take adeepbreath.Standtall.Write downwhat youwant tosay.Ask ateacher.Speakclearly andloud enoughto be heard.Researchthe issueyou want toask about.Practiceaskingeasyquestions.Visualizeexactlywhat youwill say.Find theright timeto ask.Remember:Asking forhelp is a signof bravery.Considerwhat couldhappen ifyou don't askfor help.

Asking For Help (Studies Weekly Well-Being) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
N
5
G
6
I
7
G
8
B
9
B
10
G
11
I
12
N
13
O
14
B
15
I
16
O
17
O
18
B
19
N
20
G
21
B
22
I
23
O
24
O
  1. I-Prepare a list of questions to ask.
  2. G-Observe how others ask for help.
  3. N-Make sure your question is clear and understandable.
  4. N-Visualize getting help.
  5. G-Ask a friend.
  6. I-Practice asking for help.
  7. G-Say to yourself, "I can do this!"
  8. B-Ask someone you trust.
  9. B-Try not to worry about what others think.
  10. G-Ask a friend to go with you.
  11. I-Think of clarifying questions the other person might ask you.
  12. N-Say, "Excuse me," first.
  13. O-See what good can come from asking for help.
  14. B-Take a deep breath.
  15. I-Stand tall.
  16. O-Write down what you want to say.
  17. O-Ask a teacher.
  18. B-Speak clearly and loud enough to be heard.
  19. N-Research the issue you want to ask about.
  20. G-Practice asking easy questions.
  21. B-Visualize exactly what you will say.
  22. I-Find the right time to ask.
  23. O-Remember: Asking for help is a sign of bravery.
  24. O-Consider what could happen if you don't ask for help.