Try not toworry aboutwhat othersthink.Ask afriend togo withyou.Practiceaskingfor help.Take adeepbreath.Prepare alist ofquestionsto ask.Ask afriend.See whatgood cancome fromasking forhelp.Researchthe issueyou want toask about.Asksomeoneyou trust.Write downwhat youwant tosay.Observehowothers askfor help.Standtall.Find theright timeto ask.Practiceaskingeasyquestions.Think ofclarifyingquestions theother personmight ask you.Visualizeexactlywhat youwill say.Ask ateacher.Visualizegettinghelp.Say toyourself,"I can dothis!"Remember:Asking forhelp is a signof bravery.Speakclearly andloud enoughto be heard.Make sure yourquestion is clearandunderstandable.Considerwhat couldhappen ifyou don't askfor help.Say,"Excuseme," first.Try not toworry aboutwhat othersthink.Ask afriend togo withyou.Practiceaskingfor help.Take adeepbreath.Prepare alist ofquestionsto ask.Ask afriend.See whatgood cancome fromasking forhelp.Researchthe issueyou want toask about.Asksomeoneyou trust.Write downwhat youwant tosay.Observehowothers askfor help.Standtall.Find theright timeto ask.Practiceaskingeasyquestions.Think ofclarifyingquestions theother personmight ask you.Visualizeexactlywhat youwill say.Ask ateacher.Visualizegettinghelp.Say toyourself,"I can dothis!"Remember:Asking forhelp is a signof bravery.Speakclearly andloud enoughto be heard.Make sure yourquestion is clearandunderstandable.Considerwhat couldhappen ifyou don't askfor help.Say,"Excuseme," first.

Asking For Help (Studies Weekly Well-Being) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
B
5
I
6
G
7
O
8
N
9
B
10
O
11
G
12
I
13
I
14
G
15
I
16
B
17
O
18
N
19
G
20
O
21
B
22
N
23
O
24
N
  1. B-Try not to worry about what others think.
  2. G-Ask a friend to go with you.
  3. I-Practice asking for help.
  4. B-Take a deep breath.
  5. I-Prepare a list of questions to ask.
  6. G-Ask a friend.
  7. O-See what good can come from asking for help.
  8. N-Research the issue you want to ask about.
  9. B-Ask someone you trust.
  10. O-Write down what you want to say.
  11. G-Observe how others ask for help.
  12. I-Stand tall.
  13. I-Find the right time to ask.
  14. G-Practice asking easy questions.
  15. I-Think of clarifying questions the other person might ask you.
  16. B-Visualize exactly what you will say.
  17. O-Ask a teacher.
  18. N-Visualize getting help.
  19. G-Say to yourself, "I can do this!"
  20. O-Remember: Asking for help is a sign of bravery.
  21. B-Speak clearly and loud enough to be heard.
  22. N-Make sure your question is clear and understandable.
  23. O-Consider what could happen if you don't ask for help.
  24. N-Say, "Excuse me," first.