Ask ateacher.Practiceaskingfor help.Asksomeoneyou trust.Take adeepbreath.Say toyourself,"I can dothis!"Find theright timeto ask.Speakclearly andloud enoughto be heard.Researchthe issueyou want toask about.Write downwhat youwant tosay.Ask afriend.Say,"Excuseme," first.Visualizegettinghelp.Standtall.Remember:Asking forhelp is a signof bravery.Considerwhat couldhappen ifyou don't askfor help.Practiceaskingeasyquestions.Visualizeexactlywhat youwill say.Make sure yourquestion is clearandunderstandable.Prepare alist ofquestionsto ask.Ask afriend togo withyou.Think ofclarifyingquestions theother personmight ask you.Try not toworry aboutwhat othersthink.See whatgood cancome fromasking forhelp.Observehowothers askfor help.Ask ateacher.Practiceaskingfor help.Asksomeoneyou trust.Take adeepbreath.Say toyourself,"I can dothis!"Find theright timeto ask.Speakclearly andloud enoughto be heard.Researchthe issueyou want toask about.Write downwhat youwant tosay.Ask afriend.Say,"Excuseme," first.Visualizegettinghelp.Standtall.Remember:Asking forhelp is a signof bravery.Considerwhat couldhappen ifyou don't askfor help.Practiceaskingeasyquestions.Visualizeexactlywhat youwill say.Make sure yourquestion is clearandunderstandable.Prepare alist ofquestionsto ask.Ask afriend togo withyou.Think ofclarifyingquestions theother personmight ask you.Try not toworry aboutwhat othersthink.See whatgood cancome fromasking forhelp.Observehowothers askfor help.

Asking For Help (Studies Weekly Well-Being) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
B
5
G
6
I
7
B
8
N
9
O
10
G
11
N
12
N
13
I
14
O
15
O
16
G
17
B
18
N
19
I
20
G
21
I
22
B
23
O
24
G
  1. O-Ask a teacher.
  2. I-Practice asking for help.
  3. B-Ask someone you trust.
  4. B-Take a deep breath.
  5. G-Say to yourself, "I can do this!"
  6. I-Find the right time to ask.
  7. B-Speak clearly and loud enough to be heard.
  8. N-Research the issue you want to ask about.
  9. O-Write down what you want to say.
  10. G-Ask a friend.
  11. N-Say, "Excuse me," first.
  12. N-Visualize getting help.
  13. I-Stand tall.
  14. O-Remember: Asking for help is a sign of bravery.
  15. O-Consider what could happen if you don't ask for help.
  16. G-Practice asking easy questions.
  17. B-Visualize exactly what you will say.
  18. N-Make sure your question is clear and understandable.
  19. I-Prepare a list of questions to ask.
  20. G-Ask a friend to go with you.
  21. I-Think of clarifying questions the other person might ask you.
  22. B-Try not to worry about what others think.
  23. O-See what good can come from asking for help.
  24. G-Observe how others ask for help.