Visualizeexactlywhat youwill say. Observehowothers askfor help.Ask ateacher.Ask afriend togo withyou.Remember:Asking forhelp is a signof bravery.Speakclearly andloud enoughto be heard.Asksomeoneyou trust.Visualizegettinghelp.Make sure yourquestion is clearandunderstandable.Find theright timeto ask.Practiceaskingfor help.Write downwhat youwant tosay.Standtall.Ask afriend.Prepare alist ofquestionsto ask.Researchthe issueyou want toask about.Try not toworry aboutwhat othersthink.Think ofclarifyingquestions theother personmight ask you.Considerwhat couldhappen ifyou don't askfor help.Say,"Excuseme," first.Take adeepbreath.See whatgood cancome fromasking forhelp.Practiceaskingeasyquestions.Say toyourself,"I can dothis!"Visualizeexactlywhat youwill say.Observehowothers askfor help.Ask ateacher.Ask afriend togo withyou.Remember:Asking forhelp is a signof bravery.Speakclearly andloud enoughto be heard.Asksomeoneyou trust.Visualizegettinghelp.Make sure yourquestion is clearandunderstandable.Find theright timeto ask.Practiceaskingfor help.Write downwhat youwant tosay.Standtall.Ask afriend.Prepare alist ofquestionsto ask.Researchthe issueyou want toask about.Try not toworry aboutwhat othersthink.Think ofclarifyingquestions theother personmight ask you.Considerwhat couldhappen ifyou don't askfor help.Say,"Excuseme," first.Take adeepbreath.See whatgood cancome fromasking forhelp.Practiceaskingeasyquestions.Say toyourself,"I can dothis!"

Asking For Help (Studies Weekly Well-Being) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
G
5
O
6
B
7
B
8
N
9
N
10
I
11
I
12
O
13
I
14
G
15
I
16
N
17
B
18
I
19
O
20
N
21
B
22
O
23
G
24
G
  1. B-Visualize exactly what you will say.
  2. G-Observe how others ask for help.
  3. O-Ask a teacher.
  4. G-Ask a friend to go with you.
  5. O-Remember: Asking for help is a sign of bravery.
  6. B-Speak clearly and loud enough to be heard.
  7. B-Ask someone you trust.
  8. N-Visualize getting help.
  9. N-Make sure your question is clear and understandable.
  10. I-Find the right time to ask.
  11. I-Practice asking for help.
  12. O-Write down what you want to say.
  13. I-Stand tall.
  14. G-Ask a friend.
  15. I-Prepare a list of questions to ask.
  16. N-Research the issue you want to ask about.
  17. B-Try not to worry about what others think.
  18. I-Think of clarifying questions the other person might ask you.
  19. O-Consider what could happen if you don't ask for help.
  20. N-Say, "Excuse me," first.
  21. B-Take a deep breath.
  22. O-See what good can come from asking for help.
  23. G-Practice asking easy questions.
  24. G-Say to yourself, "I can do this!"