Asking For Help (Studies Weekly Well-Being) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-Research the issue you want to ask about.
2. N-Make sure your question is clear and understandable.
3. O-Remember: Asking for help is a sign of bravery.
4. O-Ask a teacher.
5. O-Consider what could happen if you don't ask for help.
6. O-Write down what you want to say.
7. G-Practice asking easy questions.
8. N-Say, "Excuse me," first.
9. G-Ask a friend.
10. I-Think of clarifying questions the other person might ask you.
11. B-Speak clearly and loud enough to be heard.
12. G-Observe how others ask for help.
13. O-See what good can come from asking for help.
14. G-Say to yourself, "I can do this!"
15. I-Stand tall.
16. B-Visualize exactly what you will say.
17. I-Find the right time to ask.
18. I-Prepare a list of questions to ask.
19. B-Ask someone you trust.
20. G-Ask a friend to go with you.
21. B-Take a deep breath.
22. I-Practice asking for help.
23. B-Try not to worry about what others think.
24. N-Visualize getting help.