Look at your favorite picture Ask for help Stand up and stretch Count Backwards from 20! Get a drink of water Write down how you feel Create a new game at Recess. Read a book Take 10 slow and deep breaths. Think about something happy Squeeze and relax muscles Talk to Mom and Dad when you get home Talk to your school counselor Take a cool down walk Named the feeling. What am I feeling? Doodle on a piece of paper Take a Brain Break (always ask first) Went to a calming space Talk to your teacher Use positive self-talk 'I can do it" Talk to a friend when you can Count to 100. Did you get to 100? Notice 5 things you see. Squeeze a stress ball Look at your favorite picture Ask for help Stand up and stretch Count Backwards from 20! Get a drink of water Write down how you feel Create a new game at Recess. Read a book Take 10 slow and deep breaths. Think about something happy Squeeze and relax muscles Talk to Mom and Dad when you get home Talk to your school counselor Take a cool down walk Named the feeling. What am I feeling? Doodle on a piece of paper Take a Brain Break (always ask first) Went to a calming space Talk to your teacher Use positive self-talk 'I can do it" Talk to a friend when you can Count to 100. Did you get to 100? Notice 5 things you see. Squeeze a stress ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Look at your favorite picture
Ask for help
Stand up and stretch
Count Backwards from 20!
Get a drink of water
Write down how you feel
Create a new game at Recess.
Read a book
Take 10 slow and deep breaths.
Think about something happy
Squeeze and relax muscles
Talk to Mom and Dad when you get home
Talk to your school counselor
Take a cool down walk
Named the feeling. What am I feeling?
Doodle on a piece of paper
Take a Brain Break
(always ask first)
Went to a calming space
Talk to your teacher
Use positive self-talk
'I can do it"
Talk to a friend when you can
Count to 100. Did you get to 100?
Notice 5 things you see.
Squeeze a stress ball