Take a Brain Break (always ask first) Look at your favorite picture Create a new game at Recess. Take 10 slow and deep breaths. Count to 100. Did you get to 100? Talk to your teacher Get a drink of water Talk to your school counselor Squeeze and relax muscles Named the feeling. What am I feeling? Stand up and stretch Talk to a friend when you can Write down how you feel Think about something happy Went to a calming space Notice 5 things you see. Ask for help Talk to Mom and Dad when you get home Use positive self-talk 'I can do it" Doodle on a piece of paper Count Backwards from 20! Read a book Squeeze a stress ball Take a cool down walk Take a Brain Break (always ask first) Look at your favorite picture Create a new game at Recess. Take 10 slow and deep breaths. Count to 100. Did you get to 100? Talk to your teacher Get a drink of water Talk to your school counselor Squeeze and relax muscles Named the feeling. What am I feeling? Stand up and stretch Talk to a friend when you can Write down how you feel Think about something happy Went to a calming space Notice 5 things you see. Ask for help Talk to Mom and Dad when you get home Use positive self-talk 'I can do it" Doodle on a piece of paper Count Backwards from 20! Read a book Squeeze a stress ball Take a cool down walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a Brain Break
(always ask first)
Look at your favorite picture
Create a new game at Recess.
Take 10 slow and deep breaths.
Count to 100. Did you get to 100?
Talk to your teacher
Get a drink of water
Talk to your school counselor
Squeeze and relax muscles
Named the feeling. What am I feeling?
Stand up and stretch
Talk to a friend when you can
Write down how you feel
Think about something happy
Went to a calming space
Notice 5 things you see.
Ask for help
Talk to Mom and Dad when you get home
Use positive self-talk
'I can do it"
Doodle on a piece of paper
Count Backwards from 20!
Read a book
Squeeze a stress ball
Take a cool down walk