Reada bookCooka mealHealthyBreakfast50 Situpsin onedayTakestairs allweekLaugh50pushupsin one dayWrite apositiveletterWalkduringlunchOne yogasessionfor 20 minOnecardioworkoutfor 30 minEat afruiteverydaySleep forat least8hrsLunchoutsideGet a amassage.Workstandingup for 1 hreveryday300sitel fitpoints1L ofwatereverydayNice for acolleagueWalkto/homefrom workGivecomplimenttocolleagueOnestrengthworkoutfor 30 min10ksteps inone dayNodesklunchReada bookCooka mealHealthyBreakfast50 Situpsin onedayTakestairs allweekLaugh50pushupsin one dayWrite apositiveletterWalkduringlunchOne yogasessionfor 20 minOnecardioworkoutfor 30 minEat afruiteverydaySleep forat least8hrsLunchoutsideGet a amassage.Workstandingup for 1 hreveryday300sitel fitpoints1L ofwatereverydayNice for acolleagueWalkto/homefrom workGivecomplimenttocolleagueOnestrengthworkoutfor 30 min10ksteps inone dayNodesklunch

Sitel fit bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Cook a meal
  3. Healthy Breakfast
  4. 50 Situps in one day
  5. Take stairs all week
  6. Laugh
  7. 50 pushups in one day
  8. Write a positive letter
  9. Walk during lunch
  10. One yoga session for 20 min
  11. One cardio workout for 30 min
  12. Eat a fruit everyday
  13. Sleep for at least 8hrs
  14. Lunch outside
  15. Get a a massage.
  16. Work standing up for 1 hr everyday
  17. 300 sitel fit points
  18. 1L of water everyday
  19. Nice for a colleague
  20. Walk to/home from work
  21. Give compliment to colleague
  22. One strength workout for 30 min
  23. 10k steps in one day
  24. No desk lunch