Write apositiveletterOnecardioworkoutfor 30 minReada bookGivecomplimenttocolleagueOne yogasessionfor 20 min1L ofwatereveryday50pushupsin one dayWalkto/homefrom workWorkstandingup for 1 hreverydayGet a amassage.WalkduringlunchNice for acolleagueLunchoutside10ksteps inone dayNodesklunch300sitel fitpointsHealthyBreakfastSleep forat least8hrsCooka mealLaughTakestairs allweekOnestrengthworkoutfor 30 min50 Situpsin onedayEat afruiteverydayWrite apositiveletterOnecardioworkoutfor 30 minReada bookGivecomplimenttocolleagueOne yogasessionfor 20 min1L ofwatereveryday50pushupsin one dayWalkto/homefrom workWorkstandingup for 1 hreverydayGet a amassage.WalkduringlunchNice for acolleagueLunchoutside10ksteps inone dayNodesklunch300sitel fitpointsHealthyBreakfastSleep forat least8hrsCooka mealLaughTakestairs allweekOnestrengthworkoutfor 30 min50 Situpsin onedayEat afruiteveryday

Sitel fit bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a positive letter
  2. One cardio workout for 30 min
  3. Read a book
  4. Give compliment to colleague
  5. One yoga session for 20 min
  6. 1L of water everyday
  7. 50 pushups in one day
  8. Walk to/home from work
  9. Work standing up for 1 hr everyday
  10. Get a a massage.
  11. Walk during lunch
  12. Nice for a colleague
  13. Lunch outside
  14. 10k steps in one day
  15. No desk lunch
  16. 300 sitel fit points
  17. Healthy Breakfast
  18. Sleep for at least 8hrs
  19. Cook a meal
  20. Laugh
  21. Take stairs all week
  22. One strength workout for 30 min
  23. 50 Situps in one day
  24. Eat a fruit everyday