Get a amassage.300sitel fitpointsGivecomplimenttocolleague50pushupsin one dayWrite apositiveletterTakestairs allweekOnecardioworkoutfor 30 minNodesklunchLaughHealthyBreakfastLunchoutsideWalkduringlunchWalkto/homefrom work10ksteps inone day50 Situpsin onedaySleep forat least8hrsNice for acolleagueReada bookWorkstandingup for 1 hreverydayEat afruiteverydayOnestrengthworkoutfor 30 minCooka mealOne yogasessionfor 20 min1L ofwatereverydayGet a amassage.300sitel fitpointsGivecomplimenttocolleague50pushupsin one dayWrite apositiveletterTakestairs allweekOnecardioworkoutfor 30 minNodesklunchLaughHealthyBreakfastLunchoutsideWalkduringlunchWalkto/homefrom work10ksteps inone day50 Situpsin onedaySleep forat least8hrsNice for acolleagueReada bookWorkstandingup for 1 hreverydayEat afruiteverydayOnestrengthworkoutfor 30 minCooka mealOne yogasessionfor 20 min1L ofwatereveryday

Sitel fit bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a a massage.
  2. 300 sitel fit points
  3. Give compliment to colleague
  4. 50 pushups in one day
  5. Write a positive letter
  6. Take stairs all week
  7. One cardio workout for 30 min
  8. No desk lunch
  9. Laugh
  10. Healthy Breakfast
  11. Lunch outside
  12. Walk during lunch
  13. Walk to/home from work
  14. 10k steps in one day
  15. 50 Situps in one day
  16. Sleep for at least 8hrs
  17. Nice for a colleague
  18. Read a book
  19. Work standing up for 1 hr everyday
  20. Eat a fruit everyday
  21. One strength workout for 30 min
  22. Cook a meal
  23. One yoga session for 20 min
  24. 1L of water everyday