300sitel fitpointsSleep forat least8hrsOnecardioworkoutfor 30 minCooka meal50pushupsin one dayGet a amassage.50 Situpsin onedayHealthyBreakfastEat afruiteverydayTakestairs allweekWorkstandingup for 1 hreverydayWalkduringlunchWalkto/homefrom workOne yogasessionfor 20 minGivecomplimenttocolleagueNodesklunchNice for acolleague10ksteps inone day1L ofwatereverydayLunchoutsideReada bookOnestrengthworkoutfor 30 minLaughWrite apositiveletter300sitel fitpointsSleep forat least8hrsOnecardioworkoutfor 30 minCooka meal50pushupsin one dayGet a amassage.50 Situpsin onedayHealthyBreakfastEat afruiteverydayTakestairs allweekWorkstandingup for 1 hreverydayWalkduringlunchWalkto/homefrom workOne yogasessionfor 20 minGivecomplimenttocolleagueNodesklunchNice for acolleague10ksteps inone day1L ofwatereverydayLunchoutsideReada bookOnestrengthworkoutfor 30 minLaughWrite apositiveletter

Sitel fit bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 300 sitel fit points
  2. Sleep for at least 8hrs
  3. One cardio workout for 30 min
  4. Cook a meal
  5. 50 pushups in one day
  6. Get a a massage.
  7. 50 Situps in one day
  8. Healthy Breakfast
  9. Eat a fruit everyday
  10. Take stairs all week
  11. Work standing up for 1 hr everyday
  12. Walk during lunch
  13. Walk to/home from work
  14. One yoga session for 20 min
  15. Give compliment to colleague
  16. No desk lunch
  17. Nice for a colleague
  18. 10k steps in one day
  19. 1L of water everyday
  20. Lunch outside
  21. Read a book
  22. One strength workout for 30 min
  23. Laugh
  24. Write a positive letter