No desk lunch Healthy Breakfast Walk to/home from work One yoga session for 20 min Write a positive letter 1L of water everyday Sleep for at least 8hrs Cook a meal Nice for a colleague Lunch outside 50 Situps in one day One strength workout for 30 min One cardio workout for 30 min Laugh Read a book 50 pushups in one day 10k steps in one day 300 sitel fit points Get a a massage. Take stairs all week Work standing up for 1 hr everyday Eat a fruit everyday Give compliment to colleague Walk during lunch No desk lunch Healthy Breakfast Walk to/home from work One yoga session for 20 min Write a positive letter 1L of water everyday Sleep for at least 8hrs Cook a meal Nice for a colleague Lunch outside 50 Situps in one day One strength workout for 30 min One cardio workout for 30 min Laugh Read a book 50 pushups in one day 10k steps in one day 300 sitel fit points Get a a massage. Take stairs all week Work standing up for 1 hr everyday Eat a fruit everyday Give compliment to colleague Walk during lunch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No desk lunch
Healthy Breakfast
Walk to/home from work
One yoga session for 20 min
Write a positive letter
1L of water everyday
Sleep for at least 8hrs
Cook a meal
Nice for a colleague
Lunch outside
50 Situps in one day
One strength workout for 30 min
One cardio workout for 30 min
Laugh
Read a book
50 pushups in one day
10k steps in one day
300 sitel fit points
Get a a massage.
Take stairs all week
Work standing up for 1 hr everyday
Eat a fruit everyday
Give compliment to colleague
Walk during lunch