Write apositiveletter50 Situpsin onedayGet a amassage.Onecardioworkoutfor 30 minWalkduringlunchWorkstandingup for 1 hreverydayGivecomplimenttocolleague10ksteps inone dayEat afruiteverydayCooka mealWalkto/homefrom workNodesklunchSleep forat least8hrsHealthyBreakfastTakestairs allweekLaughReada bookNice for acolleagueOnestrengthworkoutfor 30 min1L ofwatereverydayLunchoutside300sitel fitpointsOne yogasessionfor 20 min50pushupsin one dayWrite apositiveletter50 Situpsin onedayGet a amassage.Onecardioworkoutfor 30 minWalkduringlunchWorkstandingup for 1 hreverydayGivecomplimenttocolleague10ksteps inone dayEat afruiteverydayCooka mealWalkto/homefrom workNodesklunchSleep forat least8hrsHealthyBreakfastTakestairs allweekLaughReada bookNice for acolleagueOnestrengthworkoutfor 30 min1L ofwatereverydayLunchoutside300sitel fitpointsOne yogasessionfor 20 min50pushupsin one day

Sitel fit bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a positive letter
  2. 50 Situps in one day
  3. Get a a massage.
  4. One cardio workout for 30 min
  5. Walk during lunch
  6. Work standing up for 1 hr everyday
  7. Give compliment to colleague
  8. 10k steps in one day
  9. Eat a fruit everyday
  10. Cook a meal
  11. Walk to/home from work
  12. No desk lunch
  13. Sleep for at least 8hrs
  14. Healthy Breakfast
  15. Take stairs all week
  16. Laugh
  17. Read a book
  18. Nice for a colleague
  19. One strength workout for 30 min
  20. 1L of water everyday
  21. Lunch outside
  22. 300 sitel fit points
  23. One yoga session for 20 min
  24. 50 pushups in one day