Takestairs allweekWalkduringlunchCooka mealEat afruiteverydayWrite apositiveletterHealthyBreakfastNodesklunchWalkto/homefrom work50pushupsin one dayNice for acolleagueLunchoutsideGivecomplimenttocolleagueOne yogasessionfor 20 min300sitel fitpointsOnestrengthworkoutfor 30 minOnecardioworkoutfor 30 min50 Situpsin oneday1L ofwatereverydayLaughReada book10ksteps inone dayGet a amassage.Workstandingup for 1 hreverydaySleep forat least8hrsTakestairs allweekWalkduringlunchCooka mealEat afruiteverydayWrite apositiveletterHealthyBreakfastNodesklunchWalkto/homefrom work50pushupsin one dayNice for acolleagueLunchoutsideGivecomplimenttocolleagueOne yogasessionfor 20 min300sitel fitpointsOnestrengthworkoutfor 30 minOnecardioworkoutfor 30 min50 Situpsin oneday1L ofwatereverydayLaughReada book10ksteps inone dayGet a amassage.Workstandingup for 1 hreverydaySleep forat least8hrs

Sitel fit bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take stairs all week
  2. Walk during lunch
  3. Cook a meal
  4. Eat a fruit everyday
  5. Write a positive letter
  6. Healthy Breakfast
  7. No desk lunch
  8. Walk to/home from work
  9. 50 pushups in one day
  10. Nice for a colleague
  11. Lunch outside
  12. Give compliment to colleague
  13. One yoga session for 20 min
  14. 300 sitel fit points
  15. One strength workout for 30 min
  16. One cardio workout for 30 min
  17. 50 Situps in one day
  18. 1L of water everyday
  19. Laugh
  20. Read a book
  21. 10k steps in one day
  22. Get a a massage.
  23. Work standing up for 1 hr everyday
  24. Sleep for at least 8hrs