50 pushups in one day Take stairs all week 50 Situps in one day Nice for a colleague Get a a massage. Walk during lunch 1L of water everyday One cardio workout for 30 min Lunch outside Sleep for at least 8hrs Laugh No desk lunch One yoga session for 20 min Healthy Breakfast 10k steps in one day One strength workout for 30 min Give compliment to colleague 300 sitel fit points Cook a meal Write a positive letter Read a book Eat a fruit everyday Walk to/home from work Work standing up for 1 hr everyday 50 pushups in one day Take stairs all week 50 Situps in one day Nice for a colleague Get a a massage. Walk during lunch 1L of water everyday One cardio workout for 30 min Lunch outside Sleep for at least 8hrs Laugh No desk lunch One yoga session for 20 min Healthy Breakfast 10k steps in one day One strength workout for 30 min Give compliment to colleague 300 sitel fit points Cook a meal Write a positive letter Read a book Eat a fruit everyday Walk to/home from work Work standing up for 1 hr everyday
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 pushups in one day
Take stairs all week
50 Situps in one day
Nice for a colleague
Get a a massage.
Walk during lunch
1L of water everyday
One cardio workout for 30 min
Lunch outside
Sleep for at least 8hrs
Laugh
No desk lunch
One yoga session for 20 min
Healthy Breakfast
10k steps in one day
One strength workout for 30 min
Give compliment to colleague
300 sitel fit points
Cook a meal
Write a positive letter
Read a book
Eat a fruit everyday
Walk to/home from work
Work standing up for 1 hr everyday