NodesklunchEat afruiteverydayGivecomplimenttocolleagueLunchoutside50 Situpsin onedayGet a amassage.Write apositiveletterTakestairs allweek300sitel fitpointsOnecardioworkoutfor 30 min50pushupsin one dayReada bookWorkstandingup for 1 hreveryday1L ofwatereverydayNice for acolleagueWalkduringlunch10ksteps inone dayLaughOne yogasessionfor 20 minSleep forat least8hrsHealthyBreakfastWalkto/homefrom workOnestrengthworkoutfor 30 minCooka mealNodesklunchEat afruiteverydayGivecomplimenttocolleagueLunchoutside50 Situpsin onedayGet a amassage.Write apositiveletterTakestairs allweek300sitel fitpointsOnecardioworkoutfor 30 min50pushupsin one dayReada bookWorkstandingup for 1 hreveryday1L ofwatereverydayNice for acolleagueWalkduringlunch10ksteps inone dayLaughOne yogasessionfor 20 minSleep forat least8hrsHealthyBreakfastWalkto/homefrom workOnestrengthworkoutfor 30 minCooka meal

Sitel fit bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No desk lunch
  2. Eat a fruit everyday
  3. Give compliment to colleague
  4. Lunch outside
  5. 50 Situps in one day
  6. Get a a massage.
  7. Write a positive letter
  8. Take stairs all week
  9. 300 sitel fit points
  10. One cardio workout for 30 min
  11. 50 pushups in one day
  12. Read a book
  13. Work standing up for 1 hr everyday
  14. 1L of water everyday
  15. Nice for a colleague
  16. Walk during lunch
  17. 10k steps in one day
  18. Laugh
  19. One yoga session for 20 min
  20. Sleep for at least 8hrs
  21. Healthy Breakfast
  22. Walk to/home from work
  23. One strength workout for 30 min
  24. Cook a meal