This bingo card has a free space and 24 words: Write a positive letter, One yoga session for 20 min, Laugh, Healthy Breakfast, Walk to/home from work, Eat a fruit everyday, Sleep for at least 8hrs, One strength workout for 30 min, No desk lunch, 10k steps in one day, 300 sitel fit points, Nice for a colleague, Work standing up for 1 hr everyday, Cook a meal, Walk during lunch, Read a book, 1L of water everyday, 50 pushups in one day, One cardio workout for 30 min, 50 Situps in one day, Lunch outside, Take stairs all week, Give compliment to colleague and Get a a massage..
Wellness Bingo | Family Fitness Bingo | Alex's 2024 Goals | Crohn's and Colitis Canada Team Fitness Bingo | UTMB FITNESS BINGO!
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