Go for a30 minutewalkSit in thesun (usesunscreen!)Laugh outloud! Watcha funnyshow ormovieTry anewfruitTry a newvegetableDrink64oz ofwater in adayGo on a datenight/'treatyo-self' nightSchedule thedoctorsappointmentyou've beenputting offCut outsugars foroneweekendEat a mealat the tablewith yourfamilyGo 2 dayswithout"craving ofyour choice"Write inajournalAdd asalad toa mealPrepare ameal withyour wholefamilySend acoworkera positivemessagePrephealthysnacks foryour weekParkfartheraway atthe storeColor orread for20minutesAvoid fastfood for aweekendGet over10,000steps in adayWrite down1 shortand 1 longterm goalDrinkwater witheverymealStretchfor 20minutesAvoidsnackingafterdinnerGo for a30 minutewalkSit in thesun (usesunscreen!)Laugh outloud! Watcha funnyshow ormovieTry anewfruitTry a newvegetableDrink64oz ofwater in adayGo on a datenight/'treatyo-self' nightSchedule thedoctorsappointmentyou've beenputting offCut outsugars foroneweekendEat a mealat the tablewith yourfamilyGo 2 dayswithout"craving ofyour choice"Write inajournalAdd asalad toa mealPrepare ameal withyour wholefamilySend acoworkera positivemessagePrephealthysnacks foryour weekParkfartheraway atthe storeColor orread for20minutesAvoid fastfood for aweekendGet over10,000steps in adayWrite down1 shortand 1 longterm goalDrinkwater witheverymealStretchfor 20minutesAvoidsnackingafterdinner

March Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a 30 minute walk
  2. Sit in the sun (use sunscreen!)
  3. Laugh out loud! Watch a funny show or movie
  4. Try a new fruit
  5. Try a new vegetable
  6. Drink 64oz of water in a day
  7. Go on a date night/'treat yo-self' night
  8. Schedule the doctors appointment you've been putting off
  9. Cut out sugars for one weekend
  10. Eat a meal at the table with your family
  11. Go 2 days without "craving of your choice"
  12. Write in a journal
  13. Add a salad to a meal
  14. Prepare a meal with your whole family
  15. Send a coworker a positive message
  16. Prep healthy snacks for your week
  17. Park farther away at the store
  18. Color or read for 20 minutes
  19. Avoid fast food for a weekend
  20. Get over 10,000 steps in a day
  21. Write down 1 short and 1 long term goal
  22. Drink water with every meal
  23. Stretch for 20 minutes
  24. Avoid snacking after dinner