Go for a30 minutewalkGo 2 dayswithout"craving ofyour choice"Prepare ameal withyour wholefamilyWrite inajournalAvoid fastfood for aweekendCut outsugars foroneweekendAdd asalad toa mealSit in thesun (usesunscreen!)Drink64oz ofwater in adayDrinkwater witheverymealPrephealthysnacks foryour weekTry a newvegetableGo on a datenight/'treatyo-self' nightColor orread for20minutesGet over10,000steps in adayTry anewfruitLaugh outloud! Watcha funnyshow ormovieAvoidsnackingafterdinnerSend acoworkera positivemessageParkfartheraway atthe storeWrite down1 shortand 1 longterm goalSchedule thedoctorsappointmentyou've beenputting offStretchfor 20minutesEat a mealat the tablewith yourfamilyGo for a30 minutewalkGo 2 dayswithout"craving ofyour choice"Prepare ameal withyour wholefamilyWrite inajournalAvoid fastfood for aweekendCut outsugars foroneweekendAdd asalad toa mealSit in thesun (usesunscreen!)Drink64oz ofwater in adayDrinkwater witheverymealPrephealthysnacks foryour weekTry a newvegetableGo on a datenight/'treatyo-self' nightColor orread for20minutesGet over10,000steps in adayTry anewfruitLaugh outloud! Watcha funnyshow ormovieAvoidsnackingafterdinnerSend acoworkera positivemessageParkfartheraway atthe storeWrite down1 shortand 1 longterm goalSchedule thedoctorsappointmentyou've beenputting offStretchfor 20minutesEat a mealat the tablewith yourfamily

March Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a 30 minute walk
  2. Go 2 days without "craving of your choice"
  3. Prepare a meal with your whole family
  4. Write in a journal
  5. Avoid fast food for a weekend
  6. Cut out sugars for one weekend
  7. Add a salad to a meal
  8. Sit in the sun (use sunscreen!)
  9. Drink 64oz of water in a day
  10. Drink water with every meal
  11. Prep healthy snacks for your week
  12. Try a new vegetable
  13. Go on a date night/'treat yo-self' night
  14. Color or read for 20 minutes
  15. Get over 10,000 steps in a day
  16. Try a new fruit
  17. Laugh out loud! Watch a funny show or movie
  18. Avoid snacking after dinner
  19. Send a coworker a positive message
  20. Park farther away at the store
  21. Write down 1 short and 1 long term goal
  22. Schedule the doctors appointment you've been putting off
  23. Stretch for 20 minutes
  24. Eat a meal at the table with your family