Try anewfruitAvoidsnackingafterdinnerStretchfor 20minutesGo for a30 minutewalkSend acoworkera positivemessageSchedule thedoctorsappointmentyou've beenputting offDrinkwater witheverymealWrite down1 shortand 1 longterm goalLaugh outloud! Watcha funnyshow ormovieGet over10,000steps in adayParkfartheraway atthe storeWrite inajournalPrephealthysnacks foryour weekGo on a datenight/'treatyo-self' nightEat a mealat the tablewith yourfamilyCut outsugars foroneweekendAvoid fastfood for aweekendSit in thesun (usesunscreen!)Add asalad toa mealPrepare ameal withyour wholefamilyColor orread for20minutesDrink64oz ofwater in adayGo 2 dayswithout"craving ofyour choice"Try a newvegetableTry anewfruitAvoidsnackingafterdinnerStretchfor 20minutesGo for a30 minutewalkSend acoworkera positivemessageSchedule thedoctorsappointmentyou've beenputting offDrinkwater witheverymealWrite down1 shortand 1 longterm goalLaugh outloud! Watcha funnyshow ormovieGet over10,000steps in adayParkfartheraway atthe storeWrite inajournalPrephealthysnacks foryour weekGo on a datenight/'treatyo-self' nightEat a mealat the tablewith yourfamilyCut outsugars foroneweekendAvoid fastfood for aweekendSit in thesun (usesunscreen!)Add asalad toa mealPrepare ameal withyour wholefamilyColor orread for20minutesDrink64oz ofwater in adayGo 2 dayswithout"craving ofyour choice"Try a newvegetable

March Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fruit
  2. Avoid snacking after dinner
  3. Stretch for 20 minutes
  4. Go for a 30 minute walk
  5. Send a coworker a positive message
  6. Schedule the doctors appointment you've been putting off
  7. Drink water with every meal
  8. Write down 1 short and 1 long term goal
  9. Laugh out loud! Watch a funny show or movie
  10. Get over 10,000 steps in a day
  11. Park farther away at the store
  12. Write in a journal
  13. Prep healthy snacks for your week
  14. Go on a date night/'treat yo-self' night
  15. Eat a meal at the table with your family
  16. Cut out sugars for one weekend
  17. Avoid fast food for a weekend
  18. Sit in the sun (use sunscreen!)
  19. Add a salad to a meal
  20. Prepare a meal with your whole family
  21. Color or read for 20 minutes
  22. Drink 64oz of water in a day
  23. Go 2 days without "craving of your choice"
  24. Try a new vegetable