(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sit in the sun (use sunscreen!)
Drink 64oz of water in a day
Eat a meal at the table with your family
Get over 10,000 steps in a day
Avoid snacking after dinner
Color or read for 20 minutes
Go for a 30 minute walk
Go on a date night/'treat yo-self' night
Park farther away at the store
Prepare a meal with your whole family
Write in a journal
Add a salad to a meal
Try a new fruit
Cut out sugars for one weekend
Drink water with every meal
Laugh out loud! Watch a funny show or movie
Try a new vegetable
Send a coworker a positive message
Prep healthy snacks for your week
Schedule the doctors appointment you've been putting off
