Sit in thesun (usesunscreen!)Drinkwater witheverymealDrink64oz ofwater in adayTry a newvegetableAvoidsnackingafterdinnerPrepare ameal withyour wholefamilyLaugh outloud! Watcha funnyshow ormovieColor orread for20minutesGo 2 dayswithout"craving ofyour choice"Send acoworkera positivemessagePrephealthysnacks foryour weekAvoid fastfood for aweekendStretchfor 20minutesGo for a30 minutewalkWrite inajournalSchedule thedoctorsappointmentyou've beenputting offEat a mealat the tablewith yourfamilyWrite down1 shortand 1 longterm goalCut outsugars foroneweekendAdd asalad toa mealParkfartheraway atthe storeGet over10,000steps in adayTry anewfruitGo on a datenight/'treatyo-self' nightSit in thesun (usesunscreen!)Drinkwater witheverymealDrink64oz ofwater in adayTry a newvegetableAvoidsnackingafterdinnerPrepare ameal withyour wholefamilyLaugh outloud! Watcha funnyshow ormovieColor orread for20minutesGo 2 dayswithout"craving ofyour choice"Send acoworkera positivemessagePrephealthysnacks foryour weekAvoid fastfood for aweekendStretchfor 20minutesGo for a30 minutewalkWrite inajournalSchedule thedoctorsappointmentyou've beenputting offEat a mealat the tablewith yourfamilyWrite down1 shortand 1 longterm goalCut outsugars foroneweekendAdd asalad toa mealParkfartheraway atthe storeGet over10,000steps in adayTry anewfruitGo on a datenight/'treatyo-self' night

March Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit in the sun (use sunscreen!)
  2. Drink water with every meal
  3. Drink 64oz of water in a day
  4. Try a new vegetable
  5. Avoid snacking after dinner
  6. Prepare a meal with your whole family
  7. Laugh out loud! Watch a funny show or movie
  8. Color or read for 20 minutes
  9. Go 2 days without "craving of your choice"
  10. Send a coworker a positive message
  11. Prep healthy snacks for your week
  12. Avoid fast food for a weekend
  13. Stretch for 20 minutes
  14. Go for a 30 minute walk
  15. Write in a journal
  16. Schedule the doctors appointment you've been putting off
  17. Eat a meal at the table with your family
  18. Write down 1 short and 1 long term goal
  19. Cut out sugars for one weekend
  20. Add a salad to a meal
  21. Park farther away at the store
  22. Get over 10,000 steps in a day
  23. Try a new fruit
  24. Go on a date night/'treat yo-self' night