(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Drink water with every meal
Park farther away at the store
Go 2 days without "craving of your choice"
Avoid snacking after dinner
Go for a 30 minute walk
Go on a date night/'treat yo-self' night
Sit in the sun (use sunscreen!)
Avoid fast food for a weekend
Try a new vegetable
Send a coworker a positive message
Prepare a meal with your whole family
Add a salad to a meal
Get over 10,000 steps in a day
Prep healthy snacks for your week
Color or read for 20 minutes
Write in a journal
Stretch for 20 minutes
Cut out sugars for one weekend
Eat a meal at the table with your family
Write down 1 short and 1 long term goal
Try a new fruit
Laugh out loud! Watch a funny show or movie
Drink 64oz of water in a day
Schedule the doctors appointment you've been putting off
