Drink64oz ofwater in adaySit in thesun (usesunscreen!)Color orread for20minutesDrinkwater witheverymealWrite down1 shortand 1 longterm goalStretchfor 20minutesTry a newvegetableWrite inajournalPrepare ameal withyour wholefamilyTry anewfruitSchedule thedoctorsappointmentyou've beenputting offPrephealthysnacks foryour weekAdd asalad toa mealLaugh outloud! Watcha funnyshow ormovieEat a mealat the tablewith yourfamilyGo for a30 minutewalkSend acoworkera positivemessageAvoid fastfood for aweekendParkfartheraway atthe storeGo 2 dayswithout"craving ofyour choice"Cut outsugars foroneweekendGet over10,000steps in adayAvoidsnackingafterdinnerGo on a datenight/'treatyo-self' nightDrink64oz ofwater in adaySit in thesun (usesunscreen!)Color orread for20minutesDrinkwater witheverymealWrite down1 shortand 1 longterm goalStretchfor 20minutesTry a newvegetableWrite inajournalPrepare ameal withyour wholefamilyTry anewfruitSchedule thedoctorsappointmentyou've beenputting offPrephealthysnacks foryour weekAdd asalad toa mealLaugh outloud! Watcha funnyshow ormovieEat a mealat the tablewith yourfamilyGo for a30 minutewalkSend acoworkera positivemessageAvoid fastfood for aweekendParkfartheraway atthe storeGo 2 dayswithout"craving ofyour choice"Cut outsugars foroneweekendGet over10,000steps in adayAvoidsnackingafterdinnerGo on a datenight/'treatyo-self' night

March Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 64oz of water in a day
  2. Sit in the sun (use sunscreen!)
  3. Color or read for 20 minutes
  4. Drink water with every meal
  5. Write down 1 short and 1 long term goal
  6. Stretch for 20 minutes
  7. Try a new vegetable
  8. Write in a journal
  9. Prepare a meal with your whole family
  10. Try a new fruit
  11. Schedule the doctors appointment you've been putting off
  12. Prep healthy snacks for your week
  13. Add a salad to a meal
  14. Laugh out loud! Watch a funny show or movie
  15. Eat a meal at the table with your family
  16. Go for a 30 minute walk
  17. Send a coworker a positive message
  18. Avoid fast food for a weekend
  19. Park farther away at the store
  20. Go 2 days without "craving of your choice"
  21. Cut out sugars for one weekend
  22. Get over 10,000 steps in a day
  23. Avoid snacking after dinner
  24. Go on a date night/'treat yo-self' night