(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cut out sugars for one weekend
Go for a 30 minute walk
Write down 1 short and 1 long term goal
Sit in the sun (use sunscreen!)
Add a salad to a meal
Eat a meal at the table with your family
Schedule the doctors appointment you've been putting off
