(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sit in the sun (use sunscreen!)
Drink water with every meal
Drink 64oz of water in a day
Try a new vegetable
Avoid snacking after dinner
Prepare a meal with your whole family
Laugh out loud! Watch a funny show or movie
Color or read for 20 minutes
Go 2 days without "craving of your choice"
Send a coworker a positive message
Prep healthy snacks for your week
Avoid fast food for a weekend
Stretch for 20 minutes
Go for a 30 minute walk
Write in a journal
Schedule the doctors appointment you've been putting off