Laugh out loud! Watch a funny show or movie Drink water with every meal Schedule the doctors appointment you've been putting off Eat a meal at the table with your family Prep healthy snacks for your week Add a salad to a meal Try a new vegetable Prepare a meal with your whole family Avoid fast food for a weekend Go for a 30 minute walk Color or read for 20 minutes Write in a journal Try a new fruit Go on a date night/'treat yo-self' night Send a coworker a positive message Cut out sugars for one weekend Go 2 days without "craving of your choice" Stretch for 20 minutes Park farther away at the store Write down 1 short and 1 long term goal Sit in the sun (use sunscreen!) Avoid snacking after dinner Get over 10,000 steps in a day Drink 64oz of water in a day Laugh out loud! Watch a funny show or movie Drink water with every meal Schedule the doctors appointment you've been putting off Eat a meal at the table with your family Prep healthy snacks for your week Add a salad to a meal Try a new vegetable Prepare a meal with your whole family Avoid fast food for a weekend Go for a 30 minute walk Color or read for 20 minutes Write in a journal Try a new fruit Go on a date night/'treat yo-self' night Send a coworker a positive message Cut out sugars for one weekend Go 2 days without "craving of your choice" Stretch for 20 minutes Park farther away at the store Write down 1 short and 1 long term goal Sit in the sun (use sunscreen!) Avoid snacking after dinner Get over 10,000 steps in a day Drink 64oz of water in a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Laugh out loud! Watch a funny show or movie
Drink water with every meal
Schedule the doctors appointment you've been putting off
Eat a meal at the table with your family
Prep healthy snacks for your week
Add a salad to a meal
Try a new vegetable
Prepare a meal with your whole family
Avoid fast food for a weekend
Go for a 30 minute walk
Color or read for 20 minutes
Write in a journal
Try a new fruit
Go on a date night/'treat yo-self' night
Send a coworker a positive message
Cut out sugars for one weekend
Go 2 days without "craving of your choice"
Stretch for 20 minutes
Park farther away at the store
Write down 1 short and 1 long term goal
Sit in the sun (use sunscreen!)
Avoid snacking after dinner
Get over 10,000 steps in a day
Drink 64oz of water in a day