Try a new fruit Sit in the sun (use sunscreen!) Schedule the doctors appointment you've been putting off Write down 1 short and 1 long term goal Go 2 days without "craving of your choice" Prep healthy snacks for your week Get over 10,000 steps in a day Cut out sugars for one weekend Write in a journal Color or read for 20 minutes Stretch for 20 minutes Park farther away at the store Go on a date night/'treat yo-self' night Laugh out loud! Watch a funny show or movie Drink 64oz of water in a day Eat a meal at the table with your family Prepare a meal with your whole family Add a salad to a meal Avoid snacking after dinner Try a new vegetable Go for a 30 minute walk Avoid fast food for a weekend Send a coworker a positive message Drink water with every meal Try a new fruit Sit in the sun (use sunscreen!) Schedule the doctors appointment you've been putting off Write down 1 short and 1 long term goal Go 2 days without "craving of your choice" Prep healthy snacks for your week Get over 10,000 steps in a day Cut out sugars for one weekend Write in a journal Color or read for 20 minutes Stretch for 20 minutes Park farther away at the store Go on a date night/'treat yo-self' night Laugh out loud! Watch a funny show or movie Drink 64oz of water in a day Eat a meal at the table with your family Prepare a meal with your whole family Add a salad to a meal Avoid snacking after dinner Try a new vegetable Go for a 30 minute walk Avoid fast food for a weekend Send a coworker a positive message Drink water with every meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new fruit
Sit in the sun (use sunscreen!)
Schedule the doctors appointment you've been putting off
Write down 1 short and 1 long term goal
Go 2 days without "craving of your choice"
Prep healthy snacks for your week
Get over 10,000 steps in a day
Cut out sugars for one weekend
Write in a journal
Color or read for 20 minutes
Stretch for 20 minutes
Park farther away at the store
Go on a date night/'treat yo-self' night
Laugh out loud! Watch a funny show or movie
Drink 64oz of water in a day
Eat a meal at the table with your family
Prepare a meal with your whole family
Add a salad to a meal
Avoid snacking after dinner
Try a new vegetable
Go for a 30 minute walk
Avoid fast food for a weekend
Send a coworker a positive message
Drink water with every meal