Get over10,000steps in adayWrite down1 shortand 1 longterm goalPrepare ameal withyour wholefamilySend acoworkera positivemessageTry anewfruitStretchfor 20minutesLaugh outloud! Watcha funnyshow ormovieTry a newvegetableCut outsugars foroneweekendAdd asalad toa mealSit in thesun (usesunscreen!)Schedule thedoctorsappointmentyou've beenputting offPrephealthysnacks foryour weekDrink64oz ofwater in adayAvoid fastfood for aweekendColor orread for20minutesAvoidsnackingafterdinnerGo for a30 minutewalkWrite inajournalDrinkwater witheverymealParkfartheraway atthe storeGo on a datenight/'treatyo-self' nightEat a mealat the tablewith yourfamilyGo 2 dayswithout"craving ofyour choice"Get over10,000steps in adayWrite down1 shortand 1 longterm goalPrepare ameal withyour wholefamilySend acoworkera positivemessageTry anewfruitStretchfor 20minutesLaugh outloud! Watcha funnyshow ormovieTry a newvegetableCut outsugars foroneweekendAdd asalad toa mealSit in thesun (usesunscreen!)Schedule thedoctorsappointmentyou've beenputting offPrephealthysnacks foryour weekDrink64oz ofwater in adayAvoid fastfood for aweekendColor orread for20minutesAvoidsnackingafterdinnerGo for a30 minutewalkWrite inajournalDrinkwater witheverymealParkfartheraway atthe storeGo on a datenight/'treatyo-self' nightEat a mealat the tablewith yourfamilyGo 2 dayswithout"craving ofyour choice"

March Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Get over 10,000 steps in a day
  2. Write down 1 short and 1 long term goal
  3. Prepare a meal with your whole family
  4. Send a coworker a positive message
  5. Try a new fruit
  6. Stretch for 20 minutes
  7. Laugh out loud! Watch a funny show or movie
  8. Try a new vegetable
  9. Cut out sugars for one weekend
  10. Add a salad to a meal
  11. Sit in the sun (use sunscreen!)
  12. Schedule the doctors appointment you've been putting off
  13. Prep healthy snacks for your week
  14. Drink 64oz of water in a day
  15. Avoid fast food for a weekend
  16. Color or read for 20 minutes
  17. Avoid snacking after dinner
  18. Go for a 30 minute walk
  19. Write in a journal
  20. Drink water with every meal
  21. Park farther away at the store
  22. Go on a date night/'treat yo-self' night
  23. Eat a meal at the table with your family
  24. Go 2 days without "craving of your choice"