March Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stretch for 20 minutes
2. Avoid snacking after dinner
3. Write in a journal
4. Laugh out loud! Watch a funny show or movie
5. Add a salad to a meal
6. Eat a meal at the table with your family
7. Park farther away at the store
8. Schedule the doctors appointment you've been putting off
9. Get over 10,000 steps in a day
10. Drink 64oz of water in a day
11. Avoid fast food for a weekend
12. Try a new fruit
13. Cut out sugars for one weekend
14. Drink water with every meal
15. Go 2 days without "craving of your choice"
16. Try a new vegetable
17. Color or read for 20 minutes
18. Go for a 30 minute walk
19. Prepare a meal with your whole family
20. Go on a date night/'treat yo-self' night
21. Prep healthy snacks for your week
22. Write down 1 short and 1 long term goal
23. Sit in the sun (use sunscreen!)
24. Send a coworker a positive message