Go for a30 minutewalkLaugh outloud! Watcha funnyshow ormovieStretchfor 20minutesSchedule thedoctorsappointmentyou've beenputting offEat a mealat the tablewith yourfamilyPrephealthysnacks foryour weekSend acoworkera positivemessageWrite inajournalWrite down1 shortand 1 longterm goalTry a newvegetableGet over10,000steps in adayColor orread for20minutesParkfartheraway atthe storeCut outsugars foroneweekendAvoidsnackingafterdinnerGo on a datenight/'treatyo-self' nightAdd asalad toa mealSit in thesun (usesunscreen!)Drink64oz ofwater in adayPrepare ameal withyour wholefamilyGo 2 dayswithout"craving ofyour choice"Drinkwater witheverymealTry anewfruitAvoid fastfood for aweekendGo for a30 minutewalkLaugh outloud! Watcha funnyshow ormovieStretchfor 20minutesSchedule thedoctorsappointmentyou've beenputting offEat a mealat the tablewith yourfamilyPrephealthysnacks foryour weekSend acoworkera positivemessageWrite inajournalWrite down1 shortand 1 longterm goalTry a newvegetableGet over10,000steps in adayColor orread for20minutesParkfartheraway atthe storeCut outsugars foroneweekendAvoidsnackingafterdinnerGo on a datenight/'treatyo-self' nightAdd asalad toa mealSit in thesun (usesunscreen!)Drink64oz ofwater in adayPrepare ameal withyour wholefamilyGo 2 dayswithout"craving ofyour choice"Drinkwater witheverymealTry anewfruitAvoid fastfood for aweekend

March Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a 30 minute walk
  2. Laugh out loud! Watch a funny show or movie
  3. Stretch for 20 minutes
  4. Schedule the doctors appointment you've been putting off
  5. Eat a meal at the table with your family
  6. Prep healthy snacks for your week
  7. Send a coworker a positive message
  8. Write in a journal
  9. Write down 1 short and 1 long term goal
  10. Try a new vegetable
  11. Get over 10,000 steps in a day
  12. Color or read for 20 minutes
  13. Park farther away at the store
  14. Cut out sugars for one weekend
  15. Avoid snacking after dinner
  16. Go on a date night/'treat yo-self' night
  17. Add a salad to a meal
  18. Sit in the sun (use sunscreen!)
  19. Drink 64oz of water in a day
  20. Prepare a meal with your whole family
  21. Go 2 days without "craving of your choice"
  22. Drink water with every meal
  23. Try a new fruit
  24. Avoid fast food for a weekend