(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Motivate another co-worker to join Bingo game
Attend/watch 1 Well being content workshop
Leverage the happify app - complete one track in the happify app/website
Do 1 walking meeting or 1:1
Throw and catch a ball for 50 times
Setup a coffee chat with co-worker
Get more than 7 hours of sleep
Eat 3 servings of vegetables/fruits
Participate in CSE Be Well Challenge
Thank or send kudos to a co-worker
Do an outdoor activity
Cook a healthy meal
Take 8000 steps in 1 day
Do 15 push-ups or Crunches
Play with your kids/dog/friends
Add the Breakthru app to Teams and use it to stretch between meetings once/day for 3 days