(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Release anger safely
The secret about anger
ways to burn energy outside
Squeeze
Flexible solutions
Something you've learned
Movement Break!
ways to burn energy at home
Tap
Ways to take a break
Scenario: you want to go outside, but mom says it's time for homework
ways to burn energy at school
A place to go when you want to feel calm
Something that brings you joy!
Stretch
Favorite activity
Cool thoughts
Scenario: you're doing your school work and you're feeling frustrated!
A time you've handled a problem well
Deep breaths
physical activity
Moving on scenario: playing tag
Scenario: you fall while playing a sport and you're feeling upset
