This bingo card has a free space and 24 words: Deep breaths, ways to burn energy outside, Something you've learned, Ways to take a break, A place to go when you want to feel calm, Scenario: you fall while playing a sport and you're feeling upset, A time you've handled a problem well, Movement Break!, Release anger safely, Flexible solutions, physical activity, ways to burn energy at home, Scenario: you want to go outside, but mom says it's time for homework, Favorite activity, Squeeze, The secret about anger, Moving on scenario: playing tag, Something that brings you joy!, Cool thoughts, ways to burn energy at school, Movement break!, Stretch, Scenario: you're doing your school work and you're feeling frustrated! and Tap.
Anger Bingo | Anger Management | Building a Support Network | Emotions and Relationships | Wellness
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