Free! Take deep breaths Eat favorite food Meditate Talk to someone you trust Eat healthy Hydrate Exercise Take a break from social media Do something you have always wanted to do Read Check in with yourself Go to happy place Use good hygiene See friends Do something you enjoy Yoga Remove yourself from the situation Get a massage Journal Watch/listen to something that makes you laugh Free! Take deep breaths Eat favorite food Meditate Talk to someone you trust Eat healthy Hydrate Exercise Take a break from social media Do something you have always wanted to do Read Check in with yourself Go to happy place Use good hygiene See friends Do something you enjoy Yoga Remove yourself from the situation Get a massage Journal Watch/listen to something that makes you laugh
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
Take deep breaths
Eat favorite food
Meditate
Talk to someone you trust
Eat healthy
Hydrate
Exercise
Take a break from social media
Do something you have always wanted to do
Read
Check in with yourself
Go to happy place
Use good hygiene
See friends
Do something you enjoy
Yoga
Remove yourself from the situation
Get a massage
Journal
Watch/listen to something that makes you laugh