This bingo card has 21 words: Take deep breaths, Remove yourself from the situation, Exercise, Read, Take a break from social media, Eat healthy, Use good hygiene, See friends, Free!, Do something you enjoy, Meditate, Yoga, Check in with yourself, Journal, Talk to someone you trust, Do something you have always wanted to do, Watch/listen to something that makes you laugh, Get a massage, Go to happy place, Hydrate and Eat favorite food.
Self Care Bingo | Self Care | Self Care | YAC Wellness Bingo | Coping Strategy Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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