Go fora walkDrink 8ouncesof waterDrink 8ouncesof WaterHelpsomeonewith atask15 min ofMeditationEat apiece ofdarkchocolateEat asaladMake ahealthymealGo fora bikeridePracticeDeepBreathingGet 8hours ofsleep15 minof YogaExercisefor 30minutesGo fora walkDrink 8ouncesof waterDrink 8ouncesof WaterHelpsomeonewith atask15 min ofMeditationEat apiece ofdarkchocolateEat asaladMake ahealthymealGo fora bikeridePracticeDeepBreathingGet 8hours ofsleep15 minof YogaExercisefor 30minutes

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Drink 8 ounces of water
  3. Drink 8 ounces of Water
  4. Help someone with a task
  5. 15 min of Meditation
  6. Eat a piece of dark chocolate
  7. Eat a salad
  8. Make a healthy meal
  9. Go for a bike ride
  10. Practice Deep Breathing
  11. Get 8 hours of sleep
  12. 15 min of Yoga
  13. Exercise for 30 minutes