Go fora walkDrink 8ouncesof water15 min ofMeditationEat apiece ofdarkchocolateEat asaladMake ahealthymealHelpsomeonewith ataskDrink 8ouncesof Water15 minof YogaGo fora bikerideExercisefor 30minutesPracticeDeepBreathingGet 8hours ofsleepGo fora walkDrink 8ouncesof water15 min ofMeditationEat apiece ofdarkchocolateEat asaladMake ahealthymealHelpsomeonewith ataskDrink 8ouncesof Water15 minof YogaGo fora bikerideExercisefor 30minutesPracticeDeepBreathingGet 8hours ofsleep

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
  1. Go for a walk
  2. Drink 8 ounces of water
  3. 15 min of Meditation
  4. Eat a piece of dark chocolate
  5. Eat a salad
  6. Make a healthy meal
  7. Help someone with a task
  8. Drink 8 ounces of Water
  9. 15 min of Yoga
  10. Go for a bike ride
  11. Exercise for 30 minutes
  12. Practice Deep Breathing
  13. Get 8 hours of sleep