Go fora walkDrink 8ouncesof Water15 minof YogaHelpsomeonewith ataskExercisefor 30minutesPracticeDeepBreathingGo fora bikerideEat asaladEat apiece ofdarkchocolateDrink 8ouncesof waterMake ahealthymealGet 8hours ofsleep15 min ofMeditationGo fora walkDrink 8ouncesof Water15 minof YogaHelpsomeonewith ataskExercisefor 30minutesPracticeDeepBreathingGo fora bikerideEat asaladEat apiece ofdarkchocolateDrink 8ouncesof waterMake ahealthymealGet 8hours ofsleep15 min ofMeditation

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Drink 8 ounces of Water
  3. 15 min of Yoga
  4. Help someone with a task
  5. Exercise for 30 minutes
  6. Practice Deep Breathing
  7. Go for a bike ride
  8. Eat a salad
  9. Eat a piece of dark chocolate
  10. Drink 8 ounces of water
  11. Make a healthy meal
  12. Get 8 hours of sleep
  13. 15 min of Meditation