Eat apiece ofdarkchocolateDrink 8ouncesof WaterDrink 8ouncesof waterGo fora bikeride15 min ofMeditationPracticeDeepBreathing15 minof YogaMake ahealthymealExercisefor 30minutesHelpsomeonewith ataskEat asaladGo fora walkGet 8hours ofsleepEat apiece ofdarkchocolateDrink 8ouncesof WaterDrink 8ouncesof waterGo fora bikeride15 min ofMeditationPracticeDeepBreathing15 minof YogaMake ahealthymealExercisefor 30minutesHelpsomeonewith ataskEat asaladGo fora walkGet 8hours ofsleep

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a piece of dark chocolate
  2. Drink 8 ounces of Water
  3. Drink 8 ounces of water
  4. Go for a bike ride
  5. 15 min of Meditation
  6. Practice Deep Breathing
  7. 15 min of Yoga
  8. Make a healthy meal
  9. Exercise for 30 minutes
  10. Help someone with a task
  11. Eat a salad
  12. Go for a walk
  13. Get 8 hours of sleep