Exercisefor 30minutesDrink 8ouncesof waterEat asaladGet 8hours ofsleepMake ahealthymealHelpsomeonewith ataskDrink 8ouncesof Water15 min ofMeditationGo fora bikerideEat apiece ofdarkchocolateGo fora walk15 minof YogaPracticeDeepBreathingExercisefor 30minutesDrink 8ouncesof waterEat asaladGet 8hours ofsleepMake ahealthymealHelpsomeonewith ataskDrink 8ouncesof Water15 min ofMeditationGo fora bikerideEat apiece ofdarkchocolateGo fora walk15 minof YogaPracticeDeepBreathing

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise for 30 minutes
  2. Drink 8 ounces of water
  3. Eat a salad
  4. Get 8 hours of sleep
  5. Make a healthy meal
  6. Help someone with a task
  7. Drink 8 ounces of Water
  8. 15 min of Meditation
  9. Go for a bike ride
  10. Eat a piece of dark chocolate
  11. Go for a walk
  12. 15 min of Yoga
  13. Practice Deep Breathing