15 min ofMeditationEat apiece ofdarkchocolate15 minof YogaDrink 8ouncesof waterGet 8hours ofsleepHelpsomeonewith ataskGo fora walkGo fora bikeridePracticeDeepBreathingExercisefor 30minutesEat asaladDrink 8ouncesof WaterMake ahealthymeal15 min ofMeditationEat apiece ofdarkchocolate15 minof YogaDrink 8ouncesof waterGet 8hours ofsleepHelpsomeonewith ataskGo fora walkGo fora bikeridePracticeDeepBreathingExercisefor 30minutesEat asaladDrink 8ouncesof WaterMake ahealthymeal

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 min of Meditation
  2. Eat a piece of dark chocolate
  3. 15 min of Yoga
  4. Drink 8 ounces of water
  5. Get 8 hours of sleep
  6. Help someone with a task
  7. Go for a walk
  8. Go for a bike ride
  9. Practice Deep Breathing
  10. Exercise for 30 minutes
  11. Eat a salad
  12. Drink 8 ounces of Water
  13. Make a healthy meal