PracticeDeepBreathingDrink 8ouncesof waterDrink 8ouncesof WaterEat apiece ofdarkchocolateGet 8hours ofsleep15 min ofMeditation15 minof YogaMake ahealthymealEat asaladGo fora walkExercisefor 30minutesGo fora bikerideHelpsomeonewith ataskPracticeDeepBreathingDrink 8ouncesof waterDrink 8ouncesof WaterEat apiece ofdarkchocolateGet 8hours ofsleep15 min ofMeditation15 minof YogaMake ahealthymealEat asaladGo fora walkExercisefor 30minutesGo fora bikerideHelpsomeonewith atask

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Deep Breathing
  2. Drink 8 ounces of water
  3. Drink 8 ounces of Water
  4. Eat a piece of dark chocolate
  5. Get 8 hours of sleep
  6. 15 min of Meditation
  7. 15 min of Yoga
  8. Make a healthy meal
  9. Eat a salad
  10. Go for a walk
  11. Exercise for 30 minutes
  12. Go for a bike ride
  13. Help someone with a task