This bingo card has a free space and 13 words: 15 min of Meditation, Make a healthy meal, Exercise for 30 minutes, Go for a walk, Drink 8 ounces of Water, Eat a piece of dark chocolate, Go for a bike ride, Get 8 hours of sleep, Drink 8 ounces of water, Help someone with a task, Eat a salad, Practice Deep Breathing and 15 min of Yoga.
Heart Healthy BINGO | Self Care - Physical | Wellness Bingo Week 1 | CORE FITNESS BINGO | National Relaxation Day
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