Thinkabout yourhappiestmemoryTalk toyourteacher.Name theemotion.Which oneare youfeeling?Look atyourfavoritepicture!Calmingcorner @schoolSqueezeand relaxyourmusclesStand upandstretchyour bodyCreate anew gameat recess.SqueezeastressballWritedown howyou feelTalk witha friendwhen youcan.Notice 5things thatare thesame colorLet itgoTake a cooldown walk(always askfirst)Use apositiveself talk'I can do it'Doodle ona piece ofpaper.Ask forhelp!Talk withmom anddad whenyou gethome.take 10 deepbreaks(remember,the candleand flower?)Get adrink ofwaterCountbackwardsfrom 10!Blast off!Take abrainbreakCount to100. Didyou makeit to 100?Reada bookThinkabout yourhappiestmemoryTalk toyourteacher.Name theemotion.Which oneare youfeeling?Look atyourfavoritepicture!Calmingcorner @schoolSqueezeand relaxyourmusclesStand upandstretchyour bodyCreate anew gameat recess.SqueezeastressballWritedown howyou feelTalk witha friendwhen youcan.Notice 5things thatare thesame colorLet itgoTake a cooldown walk(always askfirst)Use apositiveself talk'I can do it'Doodle ona piece ofpaper.Ask forhelp!Talk withmom anddad whenyou gethome.take 10 deepbreaks(remember,the candleand flower?)Get adrink ofwaterCountbackwardsfrom 10!Blast off!Take abrainbreakCount to100. Didyou makeit to 100?Reada book

School Sheet - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about your happiest memory
  2. Talk to your teacher.
  3. Name the emotion. Which one are you feeling?
  4. Look at your favorite picture!
  5. Calming corner @ school
  6. Squeeze and relax your muscles
  7. Stand up and stretch your body
  8. Create a new game at recess.
  9. Squeeze a stressball
  10. Write down how you feel
  11. Talk with a friend when you can.
  12. Notice 5 things that are the same color
  13. Let it go
  14. Take a cool down walk (always ask first)
  15. Use a positive self talk 'I can do it'
  16. Doodle on a piece of paper.
  17. Ask for help!
  18. Talk with mom and dad when you get home.
  19. take 10 deep breaks (remember, the candle and flower?)
  20. Get a drink of water
  21. Count backwards from 10! Blast off!
  22. Take a brain break
  23. Count to 100. Did you make it to 100?
  24. Read a book