talk to a friend/family Compliment the person to your right have a clean room My favorite part of today was ___. take a warm shower aim for 8 hours therapist/ counselor Enjoy a home cooked meal listen to music after i exercise guardian (parent/foster grandparent) sibling Say something positive about yourself. exercise/ yoga/ stretch get a good nights sleep have a consistent sleep schedule child take 10 deep breaths rituals: shower/ teeth/ pjs quiet environment no electronics for 2 hrs (tv, tablet) go for a walk Give someone a high 5. Share a happy event in your life. talk to a friend/family Compliment the person to your right have a clean room My favorite part of today was ___. take a warm shower aim for 8 hours therapist/ counselor Enjoy a home cooked meal listen to music after i exercise guardian (parent/foster grandparent) sibling Say something positive about yourself. exercise/ yoga/ stretch get a good nights sleep have a consistent sleep schedule child take 10 deep breaths rituals: shower/ teeth/ pjs quiet environment no electronics for 2 hrs (tv, tablet) go for a walk Give someone a high 5. Share a happy event in your life.
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-talk to a friend/family
O-Compliment the person to your right
I-have a clean room
O-My favorite part of today was ___.
B-take a warm shower
G-aim for 8 hours
N-therapist/
counselor
I-Enjoy a home cooked meal
I-listen to music
I-after i exercise
N-guardian (parent/foster
grandparent)
N-sibling
O-Say something positive about yourself.
B-exercise/
yoga/
stretch
I-
get a good nights sleep
G-have a consistent sleep schedule
N-child
B-take 10 deep breaths
G-rituals:
shower/
teeth/
pjs
G-quiet environment
G- no electronics
for 2 hrs
(tv, tablet)
B-go for a walk
O-Give someone a high 5.
O-Share a happy event in your life.