This bingo card has a free space and 24 words: talk to a friend/family, Enjoy a home cooked meal, guardian (parent/foster grandparent), have a consistent sleep schedule, Compliment the person to your right, go for a walk, have a clean room, sibling, aim for 8 hours, Say something positive about yourself., exercise/ yoga/ stretch, get a good nights sleep, no electronics for 2 hrs (tv, tablet), Give someone a high 5., take a warm shower, after i exercise, child, quiet environment, My favorite part of today was ___., take 10 deep breaths, listen to music, therapist/ counselor, rituals: shower/ teeth/ pjs and Share a happy event in your life..
Routine Bingo | Stress Management Bingo | How do you handle Stress | Daily life activities | Routine Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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